Added: 6 months ago
From: MelissaRugel
Views: 189
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  • When I'm depressed or stressed out which I haven't been in awhile, thank goodness! :^)

    If I get depressed or stressed out now, I will eat healthy food which I keep in my home. The old me would eat and drink anything available and would care because it made me feel good for the moment.

  • I find myself eating unhealthy when I'm busy or stressed, tired, the next day I feel guilty :(

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