Dominic Lacasse - Human flag hombre bandera - best, world record, pole fitness conditioning

[TheCourti]

aaw cmon the video is like 58 sec :( i already knew if he did it or not

[espinoful]

In Te Church!?

[fred33000]

exceptionnel

[freedomsoldier187]

very cool but obviously you can't have a pair of legs and do this, so I'm not gonna bother trying, although the rest of you fuckwits out there that just train chest and arms might have a shot

[MegaSpeedy09]

This is how I take a powernap ...

[landus94]

Which muscles are the most important in this exercise?

[x8Pc]

@landus94 i also wonder that.

[beatlesrule18]

@landus94 Arms obviously, but the real strength comes from your core

[MisterTappi]

Does he mostly use his core?

[israelee11]

eres una berga!!!!!!!!!!!!!!!!!!!

[purpleblake]

I do flag and it screws my back up i need to hit back and core more i think

[TeheD]

I wonder if Giuliano Stroe will be able to pass you when he'll grow up

[brazilgo100]

wow, handsome, super hot, perfect

what else dude? you drive me crazy

[REDSKI1]

***** 5/5 *****. ,,THE BEST,, ***** 5/5 *****.

[Neilram2001]

I wanna learn/train to do this by 4th of July... I am from the US. So it means smth diff.. lol..

[DJsasuship]

wow u mustv be proud

[andreitrex]

Today 9/13/2010 a romainian boy Juliano (6 year old ) has obtained a new world record, his time is 1 minute an 4 sec .ROMANIA THE BEST.

[omxpablo19]

@andreitrex he also had the shittiest form. kudos to him for being strong, but world records need to be clean. also, Im a big believer in quality over quantity

[robscph]

I know do this !

thats more easy than you think ! xD



[gelanjp]

uff........tremenda fuerza

[didanhtennis]

Are you right handed? I am right handed and I do the flag like you. My left hand is at the bottom; it's more natural for my body to be in a flag (similar to you).

[ganon893]

Absolute PERFECT form. Amazing sir Amazing.

[sabio101]

Lmfao the human flagg is insaneeee, i thought my few seconds was good LOL!

[jakonicki93]

hanibal the king could do it more...

[Maciokoks]

@jakonicki93 hahaha

[jakonicki93]

@Maciokoks yea, just laugh. Later you'll be laughing to yourself nab

[Maciokoks]

@jakonicki93 It's funny what you said, and i dont think you know who Dominic Lacasse exactly is... So i'll be laughing until you'll get a little bit smarter ;)

[blauerninja]

sugoooiiii!!!!!!!!!!!!!!!  ♥♥♥♥♥♥♥

[muad09]

machineeeeeeeeeee

[300MUSIC]

is calisthenics only helpful way to being able to do this? how much does it take?

[RSkid1]

wow

[Bladerunner20006]

Until 0:49, he looks downright bored :D.

[TheDiesoul]

he got 46 secs

[09000756roxs]

Can I have the DVD? and btw u r amazing!

[cocozin]

Maybe this kid you saw wasn't doing the flag properly, as in shape perfection.

In order to qualify to the world record, the position's probably subject to strict rules, since a crooked flag is MUCH easier to do.

What's hardest about the flag is not only the strength, but how far your legs are from your body, which as told us by physics, proportionally increase the stress on our hands.

tl;dr, if the kid didn't have his legs straight all the way, he probably got easier on his hand.

[hejjeghedderkasper]

there is a man in here doing it on a tree for 45 sec..

[hyundaiisthebest]

actually i saw a little kid hold that position for over a minute so thats not the world record

[RockerAds]

yer what a kid thats weight is equal to a bag of sugar

[hyundaiisthebest]

@RockerAds

the kid is much lighter than domenic but anyone who knows about strength would know that the lighter you are, the less muscle you are going to have proportionally there fore it is just as hard for the kid to do this

[RockerAds]

can u show me the video im intreeged XD

[hyundaiisthebest]

@RockerAds go to my favourites and its one of the top vids

[RockerAds]

wow that is amazing is arm looked werid tho and the planche pushe ups pretty amazing kid take care man

[tharkantos]

Waow!! avec une position parfaite!

[ChrisHallTV]

thats a record u must call to do this to be in the book O.o

[AXMIM]

43.5 sec

[Blackdeath1992]

Perfect form man!

Nice job!

[omerrok]

Awesome job Dominic!

[acirecat]

fu*kin eh!

[aralroca]

pues Guiliano, el niño ese de 5 años, hace un minuto... xD

[okayplayer31]

pure skills

[bradrhoades102840]

@okayplayer31 no skill involved, just rediculous amount of hours in the gym

[Alexdraws1988]

@bradrhoades102840 you ned skills to perform a humanflag.

[Andythefunkman]

fucking nice

[Hawiianwaterflower14]

u did 44.17 seconds!

i have my stop watch out.

great job! :]

[MacGeek2730]

i am to high for this

[suNproduction1]

Some fast seconds:o

[stroeiulian04]

CIAO DOMINIC ! FROM GIULIANO !

[DjReplayRemix]

he's the best.

period.

[Nevo112]

@parkourislife123

don't talk... DO IT!

[PureRockenEuzo]

I can do this, recently aquired skill

[mariuchodl]

spam

[PreshPromAsia]

i tried to do this because he makes it look so easy but i did it the cheat way with my arms :(

[SKELFER911]

song ???

[quakeru]

Moby - Jam For The Ladies

[SKELFER911]

thanks

[MaidMaryan]

Soooperb!

[brownunit711]

if u get 45 secs datrs wrorld record.lol past 00:39

[kessan0]

this gui is the world record i think he was on that telly program

[Poesias360]

hahaha lmaoo

[eTernaLBOWLING]

hahah win.

[PureRockenEuzo]

I just learned to do this, sooooooooooooooooooooooooooooo­oo happy

[redfox1991]

i sleep in this position. joke.. that's pretty cool but go check out 'sofian francis' hes a beast!!

[dunkje1]

Damn it looks so easy.....bit it's not :)

[lilz62295]

ho

ly

shit.

[40football40]

god im 13 and i can do it for 5 secs dman props to this dude

[trampolinedance]

if u wanna c a 6ft 200lb guy do a flag with someone stood on him for 12 seconds check out 'francis flag' ;-)

[smoochf]

if u wanna see a 6ft 200lbs guy do a flag for 12 seconds with someone stood on him check out the 'francis flag' ;-)

[carbiduis]

stfu, barely impressive

[ma5asskoun]

that's 43 sec.!!!!!not 45sec..2sec. counts you know that?

[mrbtardation]

It was said in the vid that the goal is 45s. not the result which was 43.5s (also stated in the video)

[jason4821]

@mrbtardation he said his goal was 45s and the record is 39s so he got 43.5s meaning he didn't get his goal of 45s but he still beat the record... i don't see why that is so complicated for you to understand...

[ibench295]

I am a power lifter and i like doing weird things like this, my best time is 13 seconds, this is VERY impressive

[logueybear]

i can do it for 3 seconds, but 45 is awesome.

well done

[lemonmodda]

my hero.

[JohanKH]

No.

[OhioState48]

shitholy

[xkylee34]

holyshit

[jayjay516]

Damn u shattered the world record why dont u do this again officially for the record???

[jayjay516]

(Ignore this above question)

[jayjay516]

Why don't you attempt to take the world record officially??

[waingr000]

one of the best form

[ORTprod]

This is amazing! What is your best time on the other side?

[ihaveanaddiction1995]

how long did u do it for then?

[ihaveanaddiction1995]

as soon as i commented i saw the result sorry:)

[Pow59]

c vraiment extra... j'espère bien que tu vas gagner incroyable talent

bon courage pour la suite

[m3aouda]

salut dominic bravo tu es tres fort mohamed

[mcshitshit]

INCREDIBLE!! and yes - i want a DVD with your trainings program!!! :-D

[ronniecole55]

c super M.Dominic ;)

[Bewiick]

I can't even hold it! gravity just brings me down! how the hell are i surposed to lead up and learn this?!

[patchbarz]

I see you in "incroyable talent" it was so beautiful! !

Congrats Dominic!!!

[doum4]

thank

If you are on facebook, you can follow evrything with my groupe...Dominic Lacasse...

[Neilram2001]

@doum4 post a direct FB link... tooo many Dominic Lacasse on FB... lol... thanks.

[Ur1qaN]

wow

[tiitif]

You are very strong!!!

[patrykjurczak1]

amazing

[bigksal]

great job dominic!u continue 2 progress congrats.

[patchbarz]

This is incredible!!!!

Big Congrats Dominic!!!!!

[Suchy0123456]

Man you're awesome can you tell me in comment or message how I can train this becuase I can hold only 2-3 seconds. Please:)

[davidj89]

OMG, I can hold it for 5 sec full now

[okodorifuto]

Dominic! You're amazing!!!

[slikric83]

This is MADNESS!

congrats Dominic!!!!

[kane123369]

whens your dvd coming out thanks

[kaedomorr1s]

Dude.. Ur so strong!!