How To Achieve Your New Year's Resolutions!!!

[monieNray2008]

i can definately follow some of your workout routines especially abdominals, you guys are really great, continue to inspire others. have a safe, healthy journey for the rest of the year

[vxphsycoxv]

IZ THAT HANNIBAL IN THE BACKGROUND ? LOL

[superman1234393]

He is kind of cute dude.

[JoeMoSexuals]

the amount of pull ups I can do varies on a daily base's some times I can do only 10 some days and others I can 25 maybe even 35. (any form) Baring in mind I don't do them every day or anything like that It just something I do during school like once a week or something. (16 years of age)

[TheShotgunSaint]

i want to do 5 pull ups atm i can do ... 1

[entyce66]

what park in ny

[EveryNameIsUsedDamnF]

My new years resolution is to keep disgusting niggers laway from white girls. Fuck that they are so needy for white pussy

[KammTheTrainer]

Haha nice man!

Chk my channel for FUNNY yet motivational way to succeed in your new years resolution!!

Enjoy!!!!

[Sonicboom258]

check out my bro dancin crazy then give it a thumbs upp thanks!!

[impvr1]

My resolution was to wank less.... you might now if i did...

[BrezzzyTV]

you dont need a dam NYR like when people say this year imma lose weight. "Bitch you could have done that in September!"

[backsnaps1]

I DID A CLEAN MUSCLE UP :D! (The dude with the top comment)

[ADAMwontLOSE]

I approve everything you've said today. Check out my videos to get motivated and kick start your goals/resolutions.

[justass1991]

can next video make a how to gain muscle?

[JohnnyBravos]

My goal is just to train hard!

[NOTguineapigeon]

I have a perfect workout routine, first you wake up and eat a whole ice cream cake then wash it down using perfect drinking milkshake form and go back to bed to make sure you don't burn too many calories, you'll be ripped in days!

[BlogilatesTV]

haha i love that there is a guy working out in the back. perfect!

[STRskillSchool]

Good work mate. My video is pretty similar. Haven't edited it yet!!

[Petriunderlinex3]

Only weak people needs a certain number to change thier lives.

[MrPolloKilla]

I don't understand, because not know English, but would be better if he showed something)))

[MrPolloKilla]

вот вы тупые!!даже по-русски не умеете говорить!!

[rhastaBasvr]

youtube maths-12341003+123858912947=30­7 :D

[Zanjistic]

Good advice. No matter what your circumstance, it helps to set SMART goals.

Specific - what do you want to accomplish? How?

Measurable - via reps, weight, distance, etc... how do you know you're improving?

Attainable - something that you want to and could achieve (not -too- lofty)

Realistic - be honest with yourself, but push yourself (high goals often low goals often motivate less than high ones).

Time frame - set out a time frame, by when are you trying to achieve your goals, stay on track

[CAXPATOB]

бедняжки, у них там и снега-то нет а ведь декабрь месяц, и на носу Новый год, сочувствую : ))

[killcybering2]

@DonBoarder that burn my hands

[Paadr0]

A vlog isn't such a bad idea...

[OfficialBarstarzz]

@Paadr0 Hmmmm maybe, till then check out the facebook. Have a great day

[Paadr0]

@OfficialBarstarzz Oh, was actually talking about vlogging my own progression and trainingsessions and stuff, but a Barstarzz vlog would of course be awesome too! :D

[sketchyou]

Thank you for your time making this video to share with us. Appreciate.

[OfficialBarstarzz]

@sketchyou thank you for watching and leaving the very nice comment. Have a great day and great new year

[sketchyou]

thank you and cheers bro :)

stay healthy, stay happy @OfficialBarstarzz 

[GimyGim]

Can u make tutorial how to do a muscle up? I think it would be interesting and very helpful to a lot of people :)

[OfficialBarstarzz]

@GimyGim We have it out on dvd on our website. We explain exactly how to get to your first muscle up. Have a great day.

[SoulOne94]

New year's resolution right there in the background.

[superman1234393]

Pretty interesting dude.

[Nonlethal106]

Guys, i got my Barstarzz DvD for Christmas and that shits crazy. You guys need to buy it if you want to start getting in shape by doing this kinda stuff. only thing bad about it is that they dont give much adviceabout losing /gaining weight. I need to gain weight o_O

[OriginalThePk]

lol @ the guy in the background

[killcybering2]

@SuperTX1000 I rather to make these kinds of work out or back muscles tho I have access to a gym

[trexbattle]

im going with 25 pullups and 150 pushups

[gasfacevictm]

I'm glad to see you are taking your own advice as far as doing things in steps. You have made the leap from doing videos shirtless to wearing tshirts, but:

Almost 2012.

Barstarzz guy still standing in the park during winter with only a tshirt on.

ISHYGDD.

[killcybering2]

there is no park with bars where i live -.-

[SuperTX1000]

@killcybering2 than find another one dude or, what you can do is just get cheap set of dumbells or get some resistance bands ($10 - 20) and a good pull up bar that sticks on your door side I've got one I just hook it up and its sticks like glue and you dont need anything els you you can do chest workouts with push ups

[goppel1]

@killcybering2 Use a tree

[DonBoarder]

@killcybering2 I don't have too. Just find good tree and start workout :D

[MickeyMcFly888]

I've a same problem, you have to find another way to train ;-)

[omegotrd]

@killcybering2 same here. I live up super north of Russia. There is so much snow here we cant even run to do cardio )))))))) Only ski and ice-skate ))) Training at home for now.

[NOTguineapigeon]

@killcybering2 Where's the chapstick?

[backsnaps1]

I just want to do a clean muscle up. 

[Marcin18x]

@backsnaps1 Exacly!

[tethorben2k]

@backsnaps1 i just want to do a clean pull up.. the only muscle thats struggleing are my lats :(

[jebemise1]

@backsnaps1

Can you please tell me what's the difference between muscle up and pull up?

When I type muscle up in google it shows me the pictures of pull ups

[backsnaps1]

@jebemise1 This is a muscle up /watch?v=8NxEHq9JNnc, pull ups are essentially just pulling your chest/chin to the bar. Muscle ups go a step further to where you actually push up and get your hip to the bar after you complete the pull up.

[jebemise1]

@backsnaps1

tnx a lot bro, here in serbia musle ups are called russian pull ups :D

[OfficialBarstarzz]

@backsnaps1 You should check out our dvd on our website we have alot of muscle up training techniques that will definitely help clean up your muscle up. Have a great day.

[backsnaps1]

@OfficialBarstarzz I did a muscle up just the other day ;D

[Nikolakej]

Well done. 

[TheMcjoe13]

Awesome!

[soyjamg]

Muy bien,saludos desde guadalajara méxico :D