@DanSalMol NOTE IM NOT AN EXPEERT but by doing pushups youll will gain muscles, the more muscles, the faster u burn fat. by doing the curlups and pacer youll have to push urself a little more everyday. if u already got 80 in the curlups, u can do that by holding 2 weights on ur hand while doing the curlups. JUST PUSH URSELF ALITTLE MOE EVERYDAY AND U CAN BURN ANYTHING!!!!
wow im sorry TheKo56 but thts crazy u only need 40? lol gilrs ages 13 only need 20 to pass and 25 for outstanding i do 80 which is the most theyll let you do
I've been looking for a video like this for awhile!!! I need to practice for the curl up test for the Physical Fitness test in gym... I just need at least 40 for the national AWARD!! I think... :P
This shouldn't be part of a fitness test.. If you are in shape you should be able to do 160 easily.. Yet my school think ur in the healthy fitness range at like 42 wtf lol
Oh my gosh me to. I got like 58 the first time i did it which was awhile ago and my goal was 80 and i was gonna meet it hahah. My legs was like sooo weak after that. We proved them wrong ;)
does doing the pacer test and this and the push up really gets you thin if you do it everyday
DanSalMol 1 week ago
@DanSalMol NOTE IM NOT AN EXPEERT but by doing pushups youll will gain muscles, the more muscles, the faster u burn fat. by doing the curlups and pacer youll have to push urself a little more everyday. if u already got 80 in the curlups, u can do that by holding 2 weights on ur hand while doing the curlups. JUST PUSH URSELF ALITTLE MOE EVERYDAY AND U CAN BURN ANYTHING!!!!
tampham11411 6 days ago in playlist Workout
My school only goes to 42:"(
bree2029 3 weeks ago
80 is too easy!
TheMrSteinway 1 month ago
I did the whole thing...can you lose belly fat with this ?
tonigurl1998 1 month ago
@tonigurl1998 yeps because your gaining abs is you do this often.
iamashley5527373 2 weeks ago
@purpleninjahturtlzz lol idk
TheDramaqueen143 1 month ago
I did 80 when I was in 5th grade!
LUV04111 1 month ago
I did 50 curl ups , this guy really helped me be motivated.
williamcool123 1 month ago
Me too
PSNspyrobot4 1 month ago
lol 80 and im only in 6th grade!
TheDramaqueen143 1 month ago
Hey, where can i get an audio track of this. Gotta get ready for P.E. finals
burgerkorp 1 month ago
I always do 80.
Kyladail143 1 month ago
80
oOKaileeOo 2 months ago
i did 79 and 3.99 quarters.
GubnumHD 2 months ago
i got 400 on this once
WimchowMudkip 2 months ago
@WimchowMudkip they make you stop at 80 jerkoff ... unless your talkin bout doin it on your own .......
martinmoreno3500 1 month ago in playlist Fitnessgram
I'll never understand how can I reach 80 on curl ups but I can only do 10 push ups...
DiogoAlmeida95 3 months ago 25
@DiogoAlmeida95 ikr. XD
o0oRESHIRAMo0o 3 months ago
@DiogoAlmeida95 Me neither xD, we had to do this today in Personal Fitness.
Azarathianz 5 hours ago
I did ALL 80..yea!!
Valmicster89 3 months ago
i got an A+ because of this
autumn102600 3 months ago
got 39
TheDramaqueen143 3 months ago in playlist Physical Education
Comment removed
Xelio2 4 months ago
All 80 and I even went up to a hundred wooo feels great!!!!!
TheLMacPro 4 months ago
Lol i did bad i did 36 in P.E cause my coach is kinda mean i have to retake it ! lol hey who cares some people only made it to 10 so
LoveandCc 4 months ago
This really helps with my daily workout thx.
Teamsonicxd 4 months ago
it does not show u it
rochelleakarere 4 months ago
i can do 80 curl ups
ashleyluvsyou132 5 months ago
I love doing this at school,just cuz my class mates see me doing more then them
midnight1843 5 months ago
3:28
iNVTouch 5 months ago
I hate having to do this in school. -__-;
Megan1156 5 months ago
@Megan1156 I HATE THE PACER
simalary44 5 months ago
@simalary44 So do I
Megan1156 5 months ago
Every one laughes at my school when he says this '' Up Down 69''
nessnekkio 6 months ago
Thanks!!i use it to help my pe curl up test
ilovedemons16 6 months ago
80!!
xxbeastllyx 6 months ago
I did 24.
BlueIsForNightmares7 6 months ago
Man i hecka wished they told me the max for this was 80. The first time i did this i got 76 cuz i got bored
Billoboy777 6 months ago
This is a really good way to stay fit. I use it at least three times a week
f34rize 7 months ago
Thanks I need this to get my and even more ripped and I'm only 14
LittleX100 7 months ago
lol I missed the test in gym so i didn't get the award .___. what's funny is not 1 girl got the award in my class....
TheKo56 8 months ago
On my test i got 80 curl ups and 50 push ups. The push ups were pretty hard.
1goalkeeperboy1 9 months ago
@1goalkeeperboy1
do you want a medal?
tinkerbellaxo 6 months ago
This really helps me jerk off
ZatlasPictures 9 months ago 35
thanks this helps me work down :D
morganrocks911 9 months ago in playlist Fitnessgram
wow im sorry TheKo56 but thts crazy u only need 40? lol gilrs ages 13 only need 20 to pass and 25 for outstanding i do 80 which is the most theyll let you do
therandomness64 9 months ago
I've been looking for a video like this for awhile!!! I need to practice for the curl up test for the Physical Fitness test in gym... I just need at least 40 for the national AWARD!! I think... :P
TheKo56 9 months ago
@TheKo56 no lol. like 1/3 of my class gets 80
misomeshi 8 months ago
i also use this curl up one for pull ups or chin ups
MDeffedUP 10 months ago
On my test I got 80 curl ups and 8 push ups haha no upper body strength :(
NewGenerationization 10 months ago
@NewGenerationization Ha Me and You Are Kinda Alike I Only Did 13 Push Ups Though
DrawnHere21 10 months ago in playlist Fitnessgram
me and my bro did all 80 it is annoying and easy
twinsudoshie 10 months ago
dudes this is for kids elementary to middle school
NewGenerationization 10 months ago
dude i did all 80 and it wasnt hard at all they should make it go to like 300 so you actually get a little chalange
beccazoey 10 months ago
This shouldn't be part of a fitness test.. If you are in shape you should be able to do 160 easily.. Yet my school think ur in the healthy fitness range at like 42 wtf lol
Mr361869 11 months ago
Well i am 12 years old and i got 80 at home and we do this in school so and i also got 80 in school to sooo haaaaa
Helzyeah99 1 year ago
I did all 80 and I'M an 11 year old girl who has the stomache flue
ChicagoShnook 1 year ago
no excercise...and i only managed to do 60....i wanted to do all of it..(sigh) -_- oh well....i'm sore...
swordpetals 1 year ago
did all 80 ^_^
lizsilva1971 1 year ago
I've done the same as you mars
mykiscool 1 year ago
On my pretest I got 80 curl-ups and 30 push ups.
Marvs0397 1 year ago
12 all 80 ^_^
13JustDied 1 year ago
Well you know what I'm 13 and I got 644 so ha!
paigehofstad 1 year ago
@paigehofstad imposible!
ILuvDegrassiXx 1 year ago
i did thiss test 3 times in a row and did all of themm
iran4life227 1 year ago
Comment removed
iran4life227 1 year ago
14 and did them all
coultaoj01 1 year ago
Hey my name's is Tori I'm 15, weight 96 pounds, and I go to Brunswick High School NJROTC and I did 98 non-stop.
8623tinytori 1 year ago
im 12, and I got 80 too :)
TheLightning38 1 year ago
im 10 and i got 75
MrRush9999 1 year ago
this is so easy (: they should do a 200 one (: that would be a challenge
Xxcapo23dmv 1 year ago
im 11,And i got 50 =] im working on a 6 pack,Any advice? i have a strong 4 pack right now.
FunimationFan21 1 year ago
Ow, my tummy.
tripleJmovies 1 year ago
Im 14, and made it to 50 during the physical fitness test at my school. What did everyone else get?
epicmonkey96 1 year ago
@epicmonkey96 i got up to 80 lol, only me and 1 girl a 3 guys did it!
shmickful 1 year ago
@shmickful I did too haha,
Westvolleyball02 1 year ago
@Westvolleyball02 it really hurt when I got up, all I was thinking was "Must prove everyone wrong"
shmickful 1 year ago
@shmickful
Oh my gosh me to. I got like 58 the first time i did it which was awhile ago and my goal was 80 and i was gonna meet it hahah. My legs was like sooo weak after that. We proved them wrong ;)
Westvolleyball02 1 year ago
@epicmonkey96 I'm 14; A girl; and got 80 :)
Westvolleyball02 1 year ago
@MEKittenLover yeah right
Keyana1378 1 year ago
@MEKittenLover yeah right
Keyana1378 1 year ago
@ilovemeena613 im in fifth!
Keyana1378 1 year ago
im 17 i got 80 GOML bitches lmao <33
SuicideChiq 1 year ago
Comment removed
TheVideoAboveSucks 1 year ago
THANKS!!! I'm an 8th grade girl and only got 25 for my pre-test and have to practice before the actual test next week in gym!!!
Blahful100 1 year ago
im only 12 and we do this at bullen middle school and i got up to 13 my last time for a pretesst and 30 for my posttest i really imprived
barbiegirlfat 1 year ago
Thank you for putting this on here lol. Im 14 and i like doing curlups at home. I need to practice on pushups tho
kids65675 1 year ago
We had to do this toodayy at school. i did them alll (Y)
BBLancaster 1 year ago
NEEEEEEEEEEED MP3 gonna make sexy techno remix :D
ootfan5 1 year ago 8
listen*to*you*tube.com
take out the stars :))
whoisbrookelynn 6 months ago
@ootfan5
listen*to*you*tube.com
take out the stars :))
whoisbrookelynn 6 months ago
i likee curl-ups better than pushups:)
iloveKP1217 2 years ago
@iloveKP1217 same
Keyana1378 1 year ago
i did this test today in fitness at school. I need to do more curl ups. push ups are alot more easier for me.
IslandGurl019 2 years ago
oo i have to do this test tommorow now i can practice THANK YOU lol
JustTurnItUP89xX 2 years ago