wow like i know this sounds weird but i hate regualr workouts they are boring and just not fun....but this seems fun and not boring hahah....but i love to cheer so i might get this bc the season is over and i need to get working out agian!
she's just natural. now just please stop fighting over her behavior, her looks... if u can't accept her the way she is, just leave her alone. please. paula did not do anything against u. so, just ignore her if didn't like her...
what plastic surgery???? are you serious???? you might say the operations about her lane crash...cause plastic surgery i dont belive it..she's natural, i havent seen her (naked) but she's natural
she was not that busty when she first apeared on the scene.. she also looks like she had her nose fixed.. anyway.. looks much better than she did in the 80's
but... professional cheerleaders aren't cheerleaders. they're slutty dancers...
and a cheerleader doesn't have to be flexible. that's a myth. i'm not. if i was a flyer i would have to be, but i'm not. and don't anybody respond to this telling me you have to be flexible for jumps. if you think that, just watch my videos.
I hate to break it to you but you do have to be at least somewhat flexible. Not necessarily for toe touches (unless you know how to sit in them to hyper extend them) but in order to have hyper extended hurdlers and other jumps you DO have to be flexible. And the more flexible you are, the easier it is to tumble.
actually you have to be less flexible to do a hyper extended toe touch. you're in less of a split that way. seriously, sit down and do it. seriously, watch my videos.
#2 we're not taking anyone else's word for it. we believe she is on drugs because of her eratic behavior over the past few years on American Idol and other events...
but #3 have you seen her taking drugs??? so if you guys belive she's on drugs, you cant belive everything you see or you read, cause you dont have any evidence...or do you?...and
#4 her behavior, she's been like that cause she works her ass off!!! and she has a disease!
you rarely see anyone take drugs. they're not going to broadcast that stuff. but erratic behavior like she had is a pretty good sign that someone is doig drugs or drunk. if you had a friend act like that, you honestly wouldn't talk to them about it unless you actually SAW them do drugs? that's wrong...
RSD... wait.. umm.. oh yeah right RSD =reflex sympathetic dystrophy.. umm.. she has seizures.. and.. i think insomnia.... she used to have bulimia.. and.. yeah.. by the way.. isn't it frugs :S:S:S:S:S i have no idea what you're talking about.. umm.. i think it's DRUGS lol ... wait.. idk
and by the way, i'm in my final year of Physical Therapy school. i know more about RSD than you do. it doesn't make you slur your words, make awkward comments or cry at the drop of a hat.
thats good i read like all about everything bout what has happen and what she did like everything it was like a long thing like supre long and i just read it and i just love her more n more its sooooooooooooo sad i started crying like hell its sad
That looks like so much fun! I looked it up on Google, and found that it's for sale on MTV's, CMT's, and VH1's websites. Looks like I'm going to be saving up for that!
dancing and cheerleading are completely different. the los angeles lakers are dancers. not cheerleaders. competitive cheerleading focuses mostly on stunting and tumbling, with the occasional motion sequence or dance segment. yes the laker girls are great dancers, they're great at what they do, just don't confuse what they do with actual cheerleading.
dancing is not the same thing as cheerleading, which is what she's trying to promote in this video. Paula Abdul is a professional dancer, not a professional cheerleader. there are alot of differences between competitive dancing and competitive cheerleading.
She was a cheerleader for the Los Angeles Lakers. And she was paid for it. That makes her a "professional cheerleader." She was so good at in fact that the Laker Girls promoted her and made her their cheer choreographer.
thats a pretty balsey statement. you don't know how well i can dance. and if you'll look, i wasn't talking about dancing, i was talking about cheerleading.
I ove Paula Abdul she looks so beautiful and tones for 49!!BIG PAULA FAN
keylaboo12 3 months ago
I was waiting for Paula to do the cardio aerobics, see her curves and sexy moves but she did nothing, that so boring..!
yosoyverga 4 months ago
Lol, stereotypical bimbo much. She sounds like she's speaking out her ass and all those big words confuse her.
LethalSword 1 year ago
she is sooooo hot
ragyfish 1 year ago 3
She more talented than JLo and Britney put together
patternboy 2 years ago 6
@patternboy Very true.
jethrodassam 1 year ago
ooooh... i need that. lol
cheerleader4lyfe235 2 years ago 3
Yeahh um to you guys down there. She isn't fat or old or any other crap you want to say 46 not so old 60 old!
Okay.
She is gorgeous and fit!
Leave her alone!
AndyAdrenaline14 2 years ago 24
Comment removed
jethrodassam 2 years ago 6
Paula Abdul is so beautiful and she's stay for ever!!
We love u
Marissaischikita 2 years ago 14
I love her more than you...
BinAlladin 2 years ago 9
Paula Abdul is very beautiful.
DJBouncey 2 years ago 8
wow like i know this sounds weird but i hate regualr workouts they are boring and just not fun....but this seems fun and not boring hahah....but i love to cheer so i might get this bc the season is over and i need to get working out agian!
NJJmylove 2 years ago 2
You should try her "Get Up & Dance" workout, it's great
LornaCole 2 years ago 3
When was this? She looked awesome (and still does). I love Paula!
thecolouramanda 2 years ago 3
This comment has received too many negative votes show
u kno shes like fat rite now!!!! look at an am idol rerun from season 8 her arms are all fat!!
grizzlycheergal7 2 years ago
it's not fat, she's 46 , that's like excess skin and wrinkles, it's just a sign of old age
melgal7 2 years ago
Does she dance in this clip at some point - no? But she uses a lot of different clothes.
lilestower 3 years ago
I want to commit suicide now.
iamegggirl 3 years ago
lol it's dewbunny hating on yet another Paula Abdul video. That bitch is crazy. paula probably said no to her.
LaotianLover 3 years ago
i don't hate this hussey.. she is an annoying mokey face
dewbunny11362 3 years ago
she's just natural. now just please stop fighting over her behavior, her looks... if u can't accept her the way she is, just leave her alone. please. paula did not do anything against u. so, just ignore her if didn't like her...
thehardsucker 3 years ago
she looks great for her.. plastic surgery helped her tremendously
dewbunny11362 3 years ago
SHUT UP fool she has not had any, and guess what...she dosnt need it
eileenregina 3 years ago
what plastic surgery???? are you serious???? you might say the operations about her lane crash...cause plastic surgery i dont belive it..she's natural, i havent seen her (naked) but she's natural
meganhatcher08 3 years ago
she was not that busty when she first apeared on the scene.. she also looks like she had her nose fixed.. anyway.. looks much better than she did in the 80's
dewbunny11362 3 years ago
Don't be stupid ok? Don't be stupid.
EcuaRiquenoCuban 3 years ago
but... professional cheerleaders aren't cheerleaders. they're slutty dancers...
and a cheerleader doesn't have to be flexible. that's a myth. i'm not. if i was a flyer i would have to be, but i'm not. and don't anybody respond to this telling me you have to be flexible for jumps. if you think that, just watch my videos.
kate104 3 years ago
I hate to break it to you but you do have to be at least somewhat flexible. Not necessarily for toe touches (unless you know how to sit in them to hyper extend them) but in order to have hyper extended hurdlers and other jumps you DO have to be flexible. And the more flexible you are, the easier it is to tumble.
YourRyan 3 years ago
actually you have to be less flexible to do a hyper extended toe touch. you're in less of a split that way. seriously, sit down and do it. seriously, watch my videos.
kate104 3 years ago
dewbunny11362
people that spred stuff bowt paula like that, and about her doing frugs, being a boozer and suff are liars.
none of it is true, i dont know where you got it from but your sorce is utter crap
eileenregina 3 years ago
look at her when she was younger. she looked like a little monkey
dewbunny11362 3 years ago
#1 your posts looks like you're on "frugs."
#2 we're not taking anyone else's word for it. we believe she is on drugs because of her eratic behavior over the past few years on American Idol and other events...
kate104 3 years ago
but #3 have you seen her taking drugs??? so if you guys belive she's on drugs, you cant belive everything you see or you read, cause you dont have any evidence...or do you?...and
#4 her behavior, she's been like that cause she works her ass off!!! and she has a disease!
meganhatcher08 3 years ago
you rarely see anyone take drugs. they're not going to broadcast that stuff. but erratic behavior like she had is a pretty good sign that someone is doig drugs or drunk. if you had a friend act like that, you honestly wouldn't talk to them about it unless you actually SAW them do drugs? that's wrong...
kate104 3 years ago
lol she cries, mumbles and slurs because of a disease? please tell me what disease this is
kate104 3 years ago
RSD... wait.. umm.. oh yeah right RSD =reflex sympathetic dystrophy.. umm.. she has seizures.. and.. i think insomnia.... she used to have bulimia.. and.. yeah.. by the way.. isn't it frugs :S:S:S:S:S i have no idea what you're talking about.. umm.. i think it's DRUGS lol ... wait.. idk
xXAdreasaulaloverXx 3 years ago
um, i was obviously mocking someone who spelled it like "frugs." duh.
kate104 3 years ago
and by the way, i'm in my final year of Physical Therapy school. i know more about RSD than you do. it doesn't make you slur your words, make awkward comments or cry at the drop of a hat.
kate104 3 years ago
oh have fun in ur last year, and don't tell me that, because sometimes i just don't know why she's like that. she just is...
xXAdreasaulaloverXx 3 years ago
she has seizures really?
xxchristinemonroexx 3 years ago
yeah i read it
xXAdreasaulaloverXx 3 years ago
omg poor girl now im going to start crying thats sad what if she had one on tv?
xxchristinemonroexx 3 years ago
I think she takes meds... i'm SURE she takes meds.. i don't think she's as bad these days :D:D
xXAdreasaulaloverXx 3 years ago
thats good i read like all about everything bout what has happen and what she did like everything it was like a long thing like supre long and i just read it and i just love her more n more its sooooooooooooo sad i started crying like hell its sad
xxchristinemonroexx 3 years ago
oh? are you a fan!? i am X) lol she's awesome i was really sad with her physical disorders too :(
xXAdreasaulaloverXx 2 years ago
yes i am a fan i look n e ery mag 4 her lol i mean this might b scary but i had a dream bout meeting her n all she so kool
xxchristinemonroexx 2 years ago
seriously!? same here X) i only read magazines to see her sometimes.. and i had a dream barney ran in on her and simon... in the bed.. :S
xXAdreasaulaloverXx 2 years ago
lol thats funny lol ive had a few dreams bout her mayb bout 10 lol i do almost everynight .................plz dont ask lol
xxchristinemonroexx 2 years ago
nice :D thanks for accepting my request
xXAdreasaulaloverXx 2 years ago
yupp no problem i usually accept my request that i get nehow
xxchristinemonroexx 2 years ago
A rainha do play back!
borther38 3 years ago
shet up bitch!
Monicamoni16 3 years ago
Muy lindo ! ; gracias ,desde argentina !
bellinivernon 3 years ago
OMG im so lucky i found free torrent for it ^^
Partfel992 3 years ago
can you please tell me where you found the free torrent from????
ilovekevinjunior 3 years ago
where... i really want to get it. Thanks
falconsvictory 3 years ago
where did you find it pirate bay??
do tell because I want it
o0Riptide0o 3 years ago
That looks like so much fun! I looked it up on Google, and found that it's for sale on MTV's, CMT's, and VH1's websites. Looks like I'm going to be saving up for that!
rosey4exclaim 3 years ago
any one know how to get this video?
brookewheaton 4 years ago
woah i need this c.d. is can anyone tell me where to buy it, or is somebody gonna uplaod it???
broomstix1 4 years ago
This comment has received too many negative votes show
Nerds1
lesterhotel 4 years ago
she really isnt That skinny. she looks great and healthy
danceprincess5 4 years ago
this is hilarious!
KylaIsHere 4 years ago
can i get the dvd in german version ? does anyone have an idea?
multidea88 4 years ago
is anyone going to uploud the dvd cuz i want to c it so i can be a better cheerleader
monica1050 4 years ago
This has been flagged as spam show
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Cheeracise 4 years ago
wow! she has very white teeth. It must have been cost her 10000 $
irisina2006 4 years ago
she is freeking skinny men!! i am skinier though but i mean she is like a groun up or something and she is way to skinny for her age!!! :)
zoltean69 4 years ago
what does being skinny have to do with age? so ur practically saying dat because shes grown up she cant be skinny?
candygurl8 4 years ago 2
Maybe Paula did all that when she was a cheerleader, but she also threw up every meal she ate. What is confident about that?
Shalini022 4 years ago
that's mean. she had an eating disorder it is an actual disease. she was skinny before she had bulimia too.
taylorfradella 4 years ago
I WANNA A DVD OF THIS
myaluvsyou07 4 years ago
She looks well sexy.Keeping going paula.
SAMJE123456 4 years ago
just to set the record straight. paula STILL dances, records and she is STILL coreographing other artists OK.
sxcamsy 4 years ago
Yo Paula is Hot! and my sister is a huge fan
paulaFlabdul 4 years ago
Kendall this is ur sister!! wow u told me u hate Paula! so now u think she is hot? cool.Nicole is here too ha ha
Cherye101 4 years ago
I'm fucking jealous of her. SHe is soooo skinny!
genie7053 4 years ago
I have this and I love it!! I have been cheering for 6 years and this has helped soo much!!
Celineaholic05 4 years ago
dancing and cheerleading are completely different. the los angeles lakers are dancers. not cheerleaders. competitive cheerleading focuses mostly on stunting and tumbling, with the occasional motion sequence or dance segment. yes the laker girls are great dancers, they're great at what they do, just don't confuse what they do with actual cheerleading.
amandanic0lex0x 4 years ago
got to love it when people over analyze everything!!!
its just a freakin video and i doubt anyone gives a sh|t!!
numnums21 4 years ago
Paula looks sooo good!!!
satusatusatu 4 years ago
dancing is not the same thing as cheerleading, which is what she's trying to promote in this video. Paula Abdul is a professional dancer, not a professional cheerleader. there are alot of differences between competitive dancing and competitive cheerleading.
amandanic0lex0x 4 years ago
She was a cheerleader for the Los Angeles Lakers. And she was paid for it. That makes her a "professional cheerleader." She was so good at in fact that the Laker Girls promoted her and made her their cheer choreographer.
PoleForTheSoul 4 years ago
and then she started getting fucked up all the time.
amandanic0lex0x 4 years ago
i love how she's wearing blue jeans and boots...
i wonder what kind of drugs she's on in this video...
a word to the wise.. if you buy this video, don't watch paula... watch the professional girls she's hired to keep her from looking like a dumbass
amandanic0lex0x 5 years ago
get over yourself.
she has back problems.
shes had stuff like this for years.
she can't dance like shen used to.
GET OVER YOURSELF>
even now, she can dance better than you.
babiikay03 4 years ago
thats a pretty balsey statement. you don't know how well i can dance. and if you'll look, i wasn't talking about dancing, i was talking about cheerleading.
amandanic0lex0x 4 years ago
i want it now
sxcamsy 5 years ago
i want this video lol
PrincessNicole106 5 years ago
lol
juergen 5 years ago