This movie is some prank or for real?:)) I'm asking because I have the impression that nothing changes except your underwear, in the background is still the same mess and the same basket that lies overturned at the same place...
But I keep my fingers crossed for you If you want an even slimmer body than it is now.I think you look realy greate and some of us can't see some huge different, only because there is nothing to lose in your body.You are simply healthy slim girl :)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
@ShootyMMe23 Just keep it going girl.. I remember the effort ive been doing yrs ago. Good thing my friend suggested this diet program WeightLossAction.Info.. It was like an angel falling in the sky.. My worst nightmare(FATS) burned it hell! oh my.. that was awesome! Im slimmer than I thought
I don't know why anyone would follow a nutrition program that isn't customized to their body type. Anyone who wants to lose weight should be following the "Fat Loss Customized" program..
FatLossCustomized(dot)com
People are making nutrition and losing weight much more confusing than it should be. I think that program is the only one that targets the nutrition plans specifically to YOU.
Check it out and thank me for the recommendation later LOL
Soo I LOVE YOUR CHANNEL && BLOG!! Lol. Love your JUST DO IT attitude. I need that. Im currently 165, 5'4 Gw=145 in max.2months. Very Toned Tho. 19% BF & No cellulite or stretch marks!! wtf?? Ya i know lol. I know what I need to do, Just need to do it lol. Im actually hungry now lol. Not too concernd w/ #s, just want tummy & thighs slimmer. Anyway jus wantd to give positive feedback to balance the negativity you get even tho you dont need it lol. Keep knockin them haters boo!!
i would love to look like you did before the weight loss. you didn't need to lose anything at all but you look great now too. well done. i'm inspired!
i like this body of u better....i think women need alil bit more meat on them...i hope size 0 women dont hope to have any babies cuz the complications are HUGE....so alil weight is fine womenly wise...but if youre far from wantin kids anytime some then super actress/model skinny is fine....i personally would keep some thinkness....guy like thicker girls anyway lol but of course they like really skinny too...good work though
Omg, U look great hun! I am looking to lose about 15 pounds in one month.
I think thats i a good goal! I weighed about the same as you in the beginning right now. i am mostly looking to shape my thighs and ass. Will this work?
There are about 3500 calories in one pound. That means if you are 500 calories under per day, you will lose a perfectly fine 1 pound per week. Why? Because 500 calories below each day, multiplied by 7 days in a week, equals 3500 total calories under for the week. And, 3500 calories under equals about 1 pound of weight lost. The same goes for weight gain. If you are 500 above each day, you'll gain a perfectly fine 1 pound per week.
.For general health purposes, you never want to make large or fast changes to your calorie intake. Instead, you want to be very slow and very gradual. It is recommended that weight should be gained ...or lost at a rate of about 1 or 2 pounds per week. Here's how:
wow,wached all your vids and i have to hand it to you...amazing...its such a struggle to lose the weight...im still trying but will get there in the end...thanks for the insperation....shaun,newcastle,england
Its a scientific fact that the first few inches that are lost on a womanwhen she is exercising is her Vagina. So please allow your fans to cheer you on and allow us to see your vagina each week shrink.
I just found you on this site. R u currently doing a challenge? Everything I see is from last year. I started a program to lose weight again...I have lost and gained back weight that I lost from having my son for the past 5 years. I'm done. This is the last time. I want to wear a bikini this summer and every summer afterwards. I like you because you're showing us everything. Fearless. I'm going to be posting my story soon. Thanks and keep up the good work.
Hello, I've watched all your videos from you at your highest weight to lowest. I would like to know what type of exercise routine you had to lose 16lbs. in a month? My job is having a Health Fair of Horrors and sponsoring a contest themed after the Biggest Loser tv show. The top 3 people to lose the most bodyfat percentage in 8 weeks, will share a cash prize. I'm 5'3 and 164.8 lbs. I w'm setting a goal of 20 pounds in 8 weeks. I would like to be around 140lbs!
I've hit a slump...I mean, there's no way I eat more than 800 cals a day, but I know I know I should workout, but I can't right now....and all those darn binges...gosh 10 lbs in 10 days...I wish!
youre lookin good, but you MUST tell me how you lost 10 lbs in ten days...you must be eating like no more than 500 cals and working out for hours a day.
This has been flagged as spam show
This movie is some prank or for real?:)) I'm asking because I have the impression that nothing changes except your underwear, in the background is still the same mess and the same basket that lies overturned at the same place...
But I keep my fingers crossed for you If you want an even slimmer body than it is now.I think you look realy greate and some of us can't see some huge different, only because there is nothing to lose in your body.You are simply healthy slim girl :)
JaanaJ1 2 days ago
Music is funny, annoying and weird at the same time ;D
xoboubou 6 days ago
it's kelly from the office!
mankindasone 1 week ago
I can see the difference by every step even it's "only" 2 pounds
chiiqqaaax3 1 week ago
I can't stop looking at your messy room.....but you look fantastic!
assesfirst 1 week ago
Ending comment after watching this... huh??
p1nkChanel 2 weeks ago
i agree you look better without a shirt on lol congrats :)
colbimitchell 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 2 months ago
Good luck with your goals! If you hit a plateau and need advice or original weight loss products, search GoldenTrainer!
thegoldentrainer 2 months ago
cioe hai dimagrito???waw
19furios 2 months ago
looks the same
jax191 2 months ago 3
@ShootyMMe23 Just keep it going girl.. I remember the effort ive been doing yrs ago. Good thing my friend suggested this diet program WeightLossAction.Info.. It was like an angel falling in the sky.. My worst nightmare(FATS) burned it hell! oh my.. that was awesome! Im slimmer than I thought
KillBillThe3rd 2 months ago 5
Comment removed
KillBillThe3rd 2 months ago
Man u were hot with the weight damn u didnt need to diet
SimsTyrone 3 months ago
mmmmm be more than happy to help you love the red panties wow you look great !!!
gman694u 4 months ago
mmmmm be more than happy to help you
gman694u 4 months ago
I forgot Wut this video was even about :0
hondals92 5 months ago
Gimme 3 n a half minutes mayby even 4
UNDERGROUNDKINGPIN 5 months ago
i don't understand why you're on a diet, you're not even fat =o
ButterflyJellypie 6 months ago
lovin the music
EliteCitrus 6 months ago
congratulations on losing weight but I prefer more meat so dont get too skinny now
TakingU2Skool 6 months ago
facebook me ha ;)
MOB8ITS3MY1JOB 6 months ago
I like them thick your getting too skinny,what you talk like a white girl so now you trying to look like them too.
az097637 6 months ago
She is hot, seriously lol!
Kevin61327 6 months ago
só tem que tirar esse bigode! kk
fabioolive77 7 months ago
so tem que tirar esse bigode!kk
fabioolive77 7 months ago
This has been flagged as spam show
I don't know why anyone would follow a nutrition program that isn't customized to their body type. Anyone who wants to lose weight should be following the "Fat Loss Customized" program..
FatLossCustomized(dot)com
People are making nutrition and losing weight much more confusing than it should be. I think that program is the only one that targets the nutrition plans specifically to YOU.
Check it out and thank me for the recommendation later LOL
MMArtist99 7 months ago
Bon travail
davidmalhone1 7 months ago
you look very nice 2:46 is my fav
DJ18Dc 7 months ago
Damn baby girl-ure fuccin sexy ass-got you fat ass pussy too
friday1322 8 months ago
what in the world u tryna lose wieght for? u gon be skin n bones...stop
mjbaby329 8 months ago
wow my dick got as stone
5150830 8 months ago
mostra a boceta amor
toinhodragao 9 months ago
Great for you:)
Nillakushfull 9 months ago
Soo I LOVE YOUR CHANNEL && BLOG!! Lol. Love your JUST DO IT attitude. I need that. Im currently 165, 5'4 Gw=145 in max.2months. Very Toned Tho. 19% BF & No cellulite or stretch marks!! wtf?? Ya i know lol. I know what I need to do, Just need to do it lol. Im actually hungry now lol. Not too concernd w/ #s, just want tummy & thighs slimmer. Anyway jus wantd to give positive feedback to balance the negativity you get even tho you dont need it lol. Keep knockin them haters boo!!
--Morgan.Rene!
TheMorganRene 10 months ago
GROSS
1TROLLMONGER 10 months ago
your beautiful
PaulTucs70 10 months ago
U DIDNT NEED TO LOOSE ANY WEIGHT GURL U WAS OK
newme42011 10 months ago
@InternalWarWager Ha- Awesome
TearsNoMore87 10 months ago
your body is hot....so envy you...well done too :)
mchudi91 10 months ago
u look great lol check out my weight loss videos as well thanks
jordantimm1 11 months ago
Ur hot as hell! Well done girl!
Crochondro 1 year ago 12
This has been flagged as spam show
for a nigga bitch she aint got no azz
nothelpfull 1 year ago
@nothelpfull get yo redneck racist ass off u stupid honkie..u just made because u are white trash
chachaslidein 11 months ago
Damn shegot a nice size monkey
collinsmichael0355 1 year ago
gostosa se eu te pego.........
givanildo6 1 year ago
i would love to look like you did before the weight loss. you didn't need to lose anything at all but you look great now too. well done. i'm inspired!
kwizera721 1 year ago
Beautiful! Hot! SEXY!!! ;)
XMChipXM 1 year ago
i like this body of u better....i think women need alil bit more meat on them...i hope size 0 women dont hope to have any babies cuz the complications are HUGE....so alil weight is fine womenly wise...but if youre far from wantin kids anytime some then super actress/model skinny is fine....i personally would keep some thinkness....guy like thicker girls anyway lol but of course they like really skinny too...good work though
sassygirl2255883 1 year ago
tontaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
Gokan909 1 year ago
Felicidades!!!
dzvacvedza 1 year ago
very beautiful keep it up
stnyblue 1 year ago
How did you do it?
gixpie 1 year ago
amazing body even before u lost the weight
gaby3672 1 year ago
So, did you really lose 30lbs in 60 weeks??
I'm currently 150 but would love to be in the 120s, so would it be possible for me to lose 30 in 6?
Plus, I have stretch marks from my pregnancy, but that's a whole different goal of mine..lol
QueenAceKing 1 year ago
Omg, U look great hun! I am looking to lose about 15 pounds in one month.
I think thats i a good goal! I weighed about the same as you in the beginning right now. i am mostly looking to shape my thighs and ass. Will this work?
PibbC 1 year ago
Omg, U look great hun! I am looking to lose about 15 pounds in one month.
I think thats i a good goal! I weighed about the same as you in the beginning right now.
PibbC 1 year ago
lookin good
rcguy4373 1 year ago
im not finding anything on ur blog about wat ur doing how much cal diet are u on
teinaknowles1 1 year ago
There are about 3500 calories in one pound. That means if you are 500 calories under per day, you will lose a perfectly fine 1 pound per week. Why? Because 500 calories below each day, multiplied by 7 days in a week, equals 3500 total calories under for the week. And, 3500 calories under equals about 1 pound of weight lost. The same goes for weight gain. If you are 500 above each day, you'll gain a perfectly fine 1 pound per week.
MrCyberRaven 1 year ago
.For general health purposes, you never want to make large or fast changes to your calorie intake. Instead, you want to be very slow and very gradual. It is recommended that weight should be gained ...or lost at a rate of about 1 or 2 pounds per week. Here's how:
MrCyberRaven 1 year ago
i wish i can gaaaaaaain 16 punds in 1 month,,shiidd
jezzi665 1 year ago
@jezzi665 lmfao nice one
LCbabyxO 1 year ago
amazing
aaaymuffin 1 year ago
is he butt getting smaller, or it is just my eyes
RICARDOBRUCE1989 1 year ago
wow,wached all your vids and i have to hand it to you...amazing...its such a struggle to lose the weight...im still trying but will get there in the end...thanks for the insperation....shaun,newcastle,england
zellwiger 1 year ago
ur pretty
reverse342 1 year ago
muito bom ,very good...
Mr12paulo13 1 year ago
Nice.
BeachBootyMan1 1 year ago
JEALOUS !!!!!!!!!!!!!!!!!
~SeliendaSmiles~
SeliendaSmiles 1 year ago
Its a scientific fact that the first few inches that are lost on a womanwhen she is exercising is her Vagina. So please allow your fans to cheer you on and allow us to see your vagina each week shrink.
criticwithadegree 1 year ago
belos peitos
ennio412 2 years ago
This comment has received too many negative votes show
im sory but u looked fat at the beginin an u looked the same at the end
bonnietay 2 years ago
Hi,
I just found you on this site. R u currently doing a challenge? Everything I see is from last year. I started a program to lose weight again...I have lost and gained back weight that I lost from having my son for the past 5 years. I'm done. This is the last time. I want to wear a bikini this summer and every summer afterwards. I like you because you're showing us everything. Fearless. I'm going to be posting my story soon. Thanks and keep up the good work.
MsKitty1273 2 years ago
she is. Its named the Valentines Day challenge. Jump abroad. :)
beautyuhate 2 years ago
This comment has received too many negative votes show
You have no ass what so ever
malrese1 2 years ago
Hello, I've watched all your videos from you at your highest weight to lowest. I would like to know what type of exercise routine you had to lose 16lbs. in a month? My job is having a Health Fair of Horrors and sponsoring a contest themed after the Biggest Loser tv show. The top 3 people to lose the most bodyfat percentage in 8 weeks, will share a cash prize. I'm 5'3 and 164.8 lbs. I w'm setting a goal of 20 pounds in 8 weeks. I would like to be around 140lbs!
vbreak2009 2 years ago
QUE IDIOTA VEIO _|_²
Mayra148 2 years ago
Concordo só pra se mostra!
IsabelleVieira100 1 year ago
I've hit a slump...I mean, there's no way I eat more than 800 cals a day, but I know I know I should workout, but I can't right now....and all those darn binges...gosh 10 lbs in 10 days...I wish!
Thismiss88 2 years ago
Eat more food and you will lose weight. 800 cals is virtual starvation (and i don't believe you).
valmorel08 2 years ago
sry but what's the different?
you looks great in all this times,
17alraune 2 years ago
Que bonito cuerpo ! =) Loving your blog too!
JessNJRod 2 years ago
Yu Already Skinny Basically!
MariahMackenzie1 2 years ago
to tell you the truth she was MUCH bigger than that!!! She has come a long way...she's such and inspiration
MiyaKipp2945 2 years ago 15
youre lookin good, but you MUST tell me how you lost 10 lbs in ten days...you must be eating like no more than 500 cals and working out for hours a day.
rungirl05 2 years ago
This challenge is how i lost all my baby fat,of course i remember.
Thanks to you!!
XOXO
shedthefatxo 2 years ago
I REMEMBER!!!! love this song too!!!!
junkinthetrunkmami 2 years ago
meeee too this luv this song!
strike8490 2 years ago
Nice!
Im in the mid 120s. My new goal is 117.
myjrpics 2 years ago
lol im not 120- thats GW- and this is LAST December
TearsNoMore87 2 years ago
mave.foorumi.eu
marjis3 1 year ago
i can't "weight" to get into the 120's better yet the teens! whoo!
sjk33068 2 years ago
Comment removed
sjk33068 2 years ago
i cant "weight" to get into the 120's better yet the teens!whoo!
sjk33068 2 years ago
ha,ha i remember... I WAS IN IT! love the knickers!
mizzpurpose 2 years ago
wow 120
vivahateakaanabanana 2 years ago
Amazing Video! <3 R77
Rachele77 2 years ago