MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64, DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN, I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND HE HELP WITH MY PUTTING AND SHORT GAMES AND NO MORE BACK PAIN . DAN HAS 2 BOOK AND 27 DVD AND WORKING ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF NOW WITHOU BACK PAIN THANK AGAIN DAN GREAT TEACHS CHECKOUT HIS BOOT CAMP
Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
This comment has received too many negative votesshow
I don't know what you have seen but it must not have been very good!
Golf is explosive dynamic and is performed on two feet (not lying on your back). These are just standard exercises not 'golf specific' exercises that will truly develop golf performance!
You gotta build on the foundations. The progression to advanced rotational power and insuring muscle balances comes too. No need to put the carriage before the horse.
Thanks Tiger
thijs3211 6 months ago
MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64, DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN, I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND HE HELP WITH MY PUTTING AND SHORT GAMES AND NO MORE BACK PAIN . DAN HAS 2 BOOK AND 27 DVD AND WORKING ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF NOW WITHOU BACK PAIN THANK AGAIN DAN GREAT TEACHS CHECKOUT HIS BOOT CAMP
bigboycat1 10 months ago
@bigboycat1 OK SOUNDS GOOD, BUT WHY ARE YOU SHOUTING?!
bucko06 9 months ago
This has been flagged as spam show
Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
A colleague of mine showed me this great tool..
SELFTRAINERMAT. com
healthnut4life48 1 year ago
This has been flagged as spam show
Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
A colleague of mine showed me this great tool..
SELFTRAINERMAT. com
healthnut4life48 1 year ago
Sweet thank
arthurn32287 1 year ago
if your voice was a little lower it would sound just like tiger woods's
mgos4012 1 year ago
nice ass
therobertstuart 2 years ago
these r great exercises. thanx
TheManlyboys 2 years ago
I like your second last exercise.
I would never teach that situp, to much stress on the lower back.
The figure 8 exercise looks like it could put to much stress on the r. cuffs for beginners.
webbum 2 years ago
This comment has received too many negative votes show
I don't know what you have seen but it must not have been very good!
Golf is explosive dynamic and is performed on two feet (not lying on your back). These are just standard exercises not 'golf specific' exercises that will truly develop golf performance!
mkpt50 4 years ago
You gotta build on the foundations. The progression to advanced rotational power and insuring muscle balances comes too. No need to put the carriage before the horse.
rigorous73 4 years ago 7
thats as good as i have seen.
mazdarotery 4 years ago