COOKING: A Nutritious One-Pot Vegan Meal

[MyrnaMinx1]

You are a very thoughtful host - thanks for posting.

[LoveMattersMost]

@MyrnaMinx1 My pleasure, Myrna. It's easy, when my guests are as nice as you!

[silentplanet2020]

Looks great! Do you always use miso or have you also tried other flavours? Do you like Dhal? Thanks for the video.

[LoveMattersMost]

@silentplanet2020 Dhal? Oh yes, I've had Indian Dhal and I LOVE it! I just don't now how to make it. Do you know how? Would you make a video? I should warn you I'm a completely amateur cook. I don't want to pretend that I'm a good cook. I only cook for myself, and I'm not a fussy eater (thank God) I like Miso best for Brown Rice. Tomato Paste is lovely stuff for flavor and texture. I've used Soy Sauce, Olive Oil Vinegar and salt and Pepper, and Something called Tahini dressing. I like all!

[silentplanet2020]

@LoveMattersMost, well you almost made dhal with the split peas! It's very easy, but takes awhile. Next time I cook it I'll film it for you. In fact it's a good reason to eat it soon, mmmm.

[LoveMattersMost]

@silentplanet2020 Two other good Vegan flavoring ingredients IMO, are Brewer's yeast, and Nutritional Yeast, Both often have vitamin B-12 added for us vegans. Both are very healthy, and both make the food taste richer and more savoury. I like a teaspoon of each on any rice dish or any potato dish. Brian : )

[silentplanet2020]

@LoveMattersMost Thanks!

[wizards1019119]

AWESOME

[wizards1019119]

cool the grains look so good and seaprated

[LoveMattersMost]

@wizards1019119 -glad you liked it! Brian. : )

[wizards1019119]

@LoveMattersMost AWESOME!!!!

[LoveMattersMost]

@wizards1019119 Hey, thanks friend! Good health and long-life to you! Brian.

[wizards1019119]

@LoveMattersMost yea haha :)

[kimmy1984]

Thanks for sharing.

[LoveMattersMost]

Hi Kimmy!

about 5 years ago, I realized my lifestyle was not healthy. Too much Salt, sugar, refined foods and fat. I had high blood pressure, so I changed everything in my life, and I am much healthier now! : )

So I wanted to share with others what worked for me! : )

[kimmy1984]

I too am trying to live healthier. I just started my Vegan journey this week. And I'm grateful that so many people on YOUTUBE are sharing their stories. Thanks again.

[LoveMattersMost]

@kimmy1984 Good Luck Kimmy! Brian : )

[WinkieDuck]

i applaud your eating lifestyle. keep it up!

[LoveMattersMost]

Hi Winkie Duck! : )

Thank-You for your supportive comment! : )

I glanced at your Profile, and I applaud your choice in Schools! I took a class there 20 years ago, I loved the Campus. There was a strange "hippie" eating area or Restauant, a "talking" tree with a speaker in it, A spaceship shaped library, and I used to walk along the ridge near the stadium and watch the hang-gliders! You're a lucky girl! : ) Brian.

[WinkieDuck]

i'm a guy. lol

[LoveMattersMost]

Ooops! Dang! Now how do I do damage control? hehe! Thanks for laughing and being a good sport about my error! lol! ; )

[gpello]

Another great recipe and video, well done!