No Weights Workout

[DarrenTimcoe]

Im going to watch hannibal

[MrWUNGA]

thumbs up if you think he needs fat

[Trollionaire1]

Good definiton lacking mass.

[PerfectTwoLuvsU]

Wow hes got some abs on him! lol I think he is doing great ;)

[maxismic]

im not saying mines is better...but clean room dude....lol



[FISTRIG]

ARTEM, I SERIOUSLY THINK YOU OUGHTA TRY TO GET INTO MOVIES. IF YOU ARE IN THE DALLAS AREA, I MAY HAVE FRIENDS WHO CAN HOOK YOU UP WITH AN AGENCY ! LEMME KNOW raymeo888@yahoo.com

[tREVVA1]

@FISTRIG now you mention it, kinda reminds me of Devon Sawa

[FISTRIG]

YOUR PECS AND ABDOMEN ARE FANTASTIC ! GOOD WORK. raymeo888@yahoo.com

[TastyTeo]

6ft Tall and 132LBS lol,

[TheJacobWarden]

Never take creatine it only puts water in your body and makes you look big but when you stop taken it all that water will go away!

[IIFlowLikeWater]

You better be a lady magnet.

[vrad9950]

Omg if i had your body shit would go down:)

[o0silentmime0o]

Dude thats amazing. I been doing that shit for 4 years and I just got ripped a little, then when I did light weights my body changed but never like that. Keep up the hard work bro.

[Kole208]

can all the fucking hatters stop hatting?!?! serously you guys mad bro just made becuse he can do more push ups than you hes bigger than all you fucking pricks that comment on his vid saying hes doing pushups wrong

[TheMancarCamoran]

I was looking at some of ur vids and you made good progress over a year :P But try to do these pushups slower it will be harder ^^

[TheRuAsPa]

57 pushs up :)) i do over 25 in one hand and 87 in two hands ....check out my chanel

[AlkkuProductions]

@TheRuAsPa I do 126. Damn p0wned

[TheRuAsPa]

@AlkkuProductions 87 pushups i did in octomber , yesterday i just did 101 :D, i'll post a video with it.

[TheRuAsPa]

@AlkkuProductions what;s your weight anyway?

[AlkkuProductions]

@TheRuAsPa 167 pounds.. I dont work out that much but play icehockey fulltime

[TheRuAsPa]

@AlkkuProductions i think you are 130 lbs , i am 135 lbs ......what about your height?

[AlkkuProductions]

@TheRuAsPa Im 167 lbs and 6 feet tall

[sammydaniels155]

Me likey you'r poster.

[Shanehrpka2]

Go all the way down on your push ups little girl

[trollkaren1]

@Shanehrpka2 some1 is a bit jealous ?

[M0UNARXID0MPAL0]

fail....

[TengyStyle]

not even doing pushups right .. :L

[MissHotBaller]

Damn THIS boy ;)

[MsFighter11]

whats your weight? :)

[Lizthehipsters]

OMG SEX!!!!

[ThePeeterd]

love your body guy.

keep it this way and do not spoil it by to much work.

[Smileyface123ization]

Dude, your making me so happy! I have started to train because of you'r videos. I love it ;D

[Jakeethegamer]

those are some awesome abs...NH

[ftkach]

what type of workouts do you do for abs?

[thatsgoodmoney]

Good workout.

[yopussybitch]

If he gains like a good 10-20 pounds, he'd be big. He's shredded

[iModifYouri]

wow i can only do like 10 lol

[winnerback94]

Can ypu make a flexing only video after youve get pumped?

[kcnewman14]

pause at 3:10

[JODWYER7]

Please do a chest workout video !

[MrDualtek]

im 12 im 6 inc tall and i do 47 push ups slow non stop and i weight 70kg ;p is it good? and i know im tall

[HellsRunner]

@MrDualtek 6 inch tall? Damn you got to catch up on your growing

[MrDualtek]

@HellsRunner hahaha man im like tall and built xD

[TheClara123321]

U SOOOOOOOOOOOO HOTTTTTTTTT !!!!!!!!!! U are the best teen BODYBUILDER forever !!!!!!!!!! i love you :) i love your biceps your muscles i love u so much :)

[andy1985jones]

Here's the best doorway pullup bar around--it's elevated giving your more elevation so your feet don't touch. I love it. Google "Go fit elevated chin up station" It's awesome.

[BtMMalaga]

see if masturbating would give abs and biceps, everybody would be bodybuilder ;)

[thejacobhughes]

name of the song please ..........its the best workout song ever but i need the name?

[cheerislife17]

so fucking sexy

[grrrjames]

could i just ask why you are working out in jeans?

[gottalikeit2010]

gotta like 3:33 where Artem comes out of the closet

[Teamklutchxz]

Every body listen up!!!

When you do you push ups put your elbows in! (Your arms hitting your side) it will help you alot! Do ten push ups normal elbows out then 10 in, 10 in 10 out so on,

[Avataryoutuification]

@Teamklutchxz Inwards is more for the triceps, you are supposed to keep your hands even closer with elbows in to make this effective.

[hotboi123100]

ur r so awsum so muscled n toned  yum

[HarryPotteFfan]

Do you wear boxers? Just a suggestion, you should do video just wearing boxers.

[theshadowfag]

i was told that when you gain more muscle its harder to do a handstand and even harder to do planching. are you still capable of doing that stuff? just wondering. looking greater than ever

[BabyHulk1993]

Dang bro you got buff as fugg no homo haha :D keep it up dude!

[62samson1]

you look so good in the closet doing pull ups . great job

[gapcanada]

great ideas for a home workout! keep up the good work!

[domyboo1]

do u have a girlfriend

[sk8r9871]

time to join a gym and stop fucking around with pullup bars and such.

[ando1135]

Screw getting bigger dude, you perfect right where u are....

[lovesXpink1]

if you ever need me to come help you workout i will (;

[tito2694]

You should get a fade, look a little older. Hope your videos inspire others.

[gmatar]

you got a dream and a perfect body..

[melikecookies1000]

@OurBestMusicChannel looks like you like to prove people wrong...

[nesuferm]

skinny as fuck.

[OurBestMusicChannel]

@nesuferm

this is skinny, this is lean and slender, skinny is when the face of a person looks like a skull, there's no chest outline and a swollen belly. You're probably a fat couch-potato

[nesuferm]

@OurBestMusicChannel nah hes skinny, and why would u think that im a ''fat couch-potato''?

[OurBestMusicChannel]

@nesuferm

because usually those who call someone skinny just because he doesn't look like a steroid-injected monster are not even as lean as the people they insult, often they're sedentary and fat

[anbwithdc]

hotttt and ur body is sooo nice now (;

[jaodopontilhao]

You are very beautiful

[OscarLikesDaCheeze]

Inspirational Bro.

[joaquincito120]

sexy

[Kebabsinhd]

Thanks a lot for making videos you are the

reason I started working out. Your videos

keep me motivated, keep up the good work

and remember to have fun!

[Twinkoff2011]

Great.

[boxxya2]

Well,ur NOT skinny any moore,thats for sure! Ur becoming some HOT guy now. And besides - ur an awsome kid !

[annebanan67]

Omg you're so effin sexxyy :3

[SuperEmmiBear]

you should do diamond push ups! :D

[MineCraftNerdKing]

wow no offence but y u do this u think ur tough? hmmmm so cool showing off you muscels lol think of this a wake up call dont show off in frount of cam and ecspect no shit lol (im an ass btw and wish i was as buff as you but im a nerd lol one thats not a tough men grrr) any way tell me why u do these vids? u a nerd or a cool man >:O

[OurBestMusicChannel]

@MineCraftNerdKing

He is teaching others how to keep fit, motivating others and showing your progress. Seems like more than you'll ever accomplish before dying in old age.

[CarterTiagooo]

How much do you weigh, how tall are you and how old?

[CarterTiagooo]

@CarterTiagooo Wow he weighs nothing he is just cut but im the same height, 1 year older and just as cut but got an extra 50lbs muscle on me haha

[OurBestMusicChannel]

@CarterTiagooo

stop spreading nonsense, you're 50lbs extra fat your idiot. With 50lbs extra muscles you would looks like a discusting genetical experiment, good way to make girls puke

[CarterTiagooo]

@OurBestMusicChannel LMAO your the biggest idiot.. 50 lbs extra muscle hense why I can double this guys lifts I am also taller making my bone mass larger and yeah me being 175lbs muscle makes me look like a genetic freak lmao your a dumbass proffesional bodybuilders are 250-350lbs PURE muscle and they look like monsters and I am half that weight hahah your such an idiot who knows nothing about working out only about homo ass music on your channel.. upload a pic of your self and then talk

[OurBestMusicChannel]

@CarterTiagooo

you are a liar. There are dozen of studies that show the maximum weight a natural bodybuilder can be while still being lean (7% body fat) according to his height. The truth is that unless you take steroids the maximum amount of muscle you can have is determined mostly by your height. People are surprised how light natural bodybuilders must be in order to step on stage. Steroid monsters is another story. A 5.9 natural bodybuilder can be maximum 155 lbs. You said you're same height

[CarterTiagooo]

@OurBestMusicChannel My mistake im around 5'11 to 6ft and those are studies but if you keep looking at studies all your life your not gonna get anywhere all I said was this guy is skinny...which he is, im also an ectomorph and weighed what he does but not anymore but yeah your right im a fat ass that doesnt know how to workout and I should be taking advice from this guy even though ive been through what he is already at and am stronger then em LMAO.

[OurBestMusicChannel]

@CarterTiagooo

if you're 6ft it's normal you weigh a lot more than this guy. Natural bodybuilder can only weight so much while still having low fat levels (the lower the fat the lower the muscles you can retain) and the limit is determined by height. For his height, weight and body fat this guy is not skinny at all (skinny means a BMI of 16, this guy is 19) he is lean, not big. I never claimed to be big either, I'm not interested in being a bb and I just try to stay fit and have a decent body

[CarterTiagooo]

@OurBestMusicChannel Also like I said earlier unless you got pictures/ videos of your self you can fuck off cause your like half the trainers out there who are fat losers but think they know shit cause they took a health class and can use google which im guessing you did. Where as most people whom train like my self learn about our OWN bodies through physical action and trial and error. So get off the couch and prove your self otherwise fuck your self cause anyone can google research

[werty89142]

awesome!! great bod - keep up the good work!

[cr4shish]

Nice Music only!! and u sweet keep it!!

[ImElitez]

Thats really good and all. but it looks like you need to bulk up bro. A skinny guy who's ripped does not compare to a massed out bulky guy who's semi-ripped.

[adaffi]

ok thats unbelievable... keep up your good work. you could be a good training partner....

[closeties1]

Your best video yet! Keep up the good work.

[MrrSkiller96]

if i saw this pussy iil fukin k.o him

[XiBellaghyiX]

i can bench 132lb

[newgeorge]

wow massive improvement recently!

[jackflackv]

Nice!

[fredrikjonas]

you are very fit, but you need to gain som weight. I take 55 pushups and I am probably 40lbs heavier and I doesn't look so fit. How much do you bench?

[brotherjelly]

Hey Artem! GREAT WORK!!!!! You are really improving! heres a tip, when you film yourself doing pushups, set the camera on the floor and use a folded up piece of paper (or something of the sort) to place under the camea to angle it up a little. so that way the camer is looking up at you in sted of down upon you or equaly level with you. hd

[bullieboi]

If your goal was to achieve perfect beauty, you have made it. Any description I have for your efforts can only be a statement of my lust for you. So, I will only say WOW!! Good Job!!

[thesorcgod]

Great workout! Love your armpits man, I would love to lick them when you are all sweaty after a workout.

[azdrek]

@thesorcgod what kind of comment is this

[melikecookies1000]

@azdrek Yeah i agree that was a VERY VERY weird comment... thesorcgod was probably a pedo...

[thesorcgod]

@melikecookies1000 technically yes, I guess you could reason I am, but theoretically I'm not. I'm only 20, and hes almost 16..... so that's like 5 years different? Not that much at all, look at Hollywood where people are dating people 15 years younger or older than themselves. When I think of pedo's, I think of middle aged adults preying on 8-15ish year old children, that's not me at all. Being that I am gay I happen to think that he is hot, and I also have a fetish for armpits.

[melikecookies1000]

@thesorcgod well you're not a pedo then... you're right. you wouldn't be a pedo being only 20.. not even 21.. and he's 15 (i'm 15 too) yeah i also think of middle age men who preys on young boys too. i wasn't thinking 20. I have nothing against gays. i'm ok with gays. a fetish for armpits? no problem. still not judging you. i have a fetish for girls with big round butts myself, but... HOW DID YOU SEE THIS COMMENT?!

[OurBestMusicChannel]

@melikecookies1000

not even a 50 year old liking a 15 year old boy is pedo. Look the definition of pedo in the encyclopedia. It means someone who is attracted to small children before puberty. In fact pedo means small child not teen, adolescent or young man or woman. Pedophilia is a mental disorder but there's no mental disorder for someone even middle age being attracted to an adolescent person.

[melikecookies1000]

@OurBestMusicChannel no.... a 50 year old liking a 15 year old is still a pedo

pedo = Liking younger children. so a 15 year old is still a child. a 15 year old liking a 6 year old, yes is also a pedo.

since there isn't a word for: "adult liking teens", pedo is the closest way to go.

you're right about it being a disorder and same rules apply for middle age, young adults, or elder adults.

so 50 year old liking 15 year old = pedo

99 year old liking 4 year old = pedo

[melikecookies1000]

@OurBestMusicChannel your comment is both wrong and right

[melikecookies1000]

@XiBellaghyiX you can bench132lbs max? how old are you?

[OurBestMusicChannel]

@thesorcgod

pedo means someone who is not a small child who is attracted to a small child. A 15 year old attracted to a 6 year old is pedo. A 18 year old attracted to a 9 years old is pedo. A 30 year old attracted to a 10 year old is pedo. A 20 year old attracted to a 15 year old is not pedo. A 40 year old attracted to a 16 year old is not pedo. A 50 year old attracted to a 16 year old is not pedo. Words have specific meanings.

[QueerAutonomy]

Heroin for the eyes...

[MrRobertMiles]

Whats your max ? I mean pull ups ?

[JOHNBODEN007]

AWESOME MATE

[ShueFig]

Hey, any suggestions on the best exercise to lose belly fat, cause when i flex my abs i can feel the definitions but it doesnt show cos of the.fats. Please reply..

[willieofroanoke]

@ShueFig You can't target where body fat gets burned off. Since most guys store most excess fat in their belly area, any cardo exercise will help. Rather than trying to target where fat get burned from, you will have more success in timing WHEN you exercise. For guys wishing to lose weight the best time is first thing in the morning before you eat. This forces your body to burn fat for energy. Any cardio activity is fine. The idea is to elevate heart rate and keep it up, at least 20-40 minutes.

[MrTheAndu]

do push-ups slower,the muscles will work harder and try to touch the floor with your nose

[Rumulus1]

Jesus.

[joaquincito120]

actually I'm doing only 20 push ups but I hope with the time I'll do 57 i have only 2 moths doing excersisces but I like the way he is doing them.

[kamikazerus]

get some weight, u look like a thai transvestite

[Navelboi]

your OUTIE BELLY BUTTON is so amazing theway it moves around and pushes out as you work out

[yar1552]

Чувак,если ты русский и из Таганрога не лучше ли писать по-русски? А что качаешься это правильно делаешь. Никому не повредит.

[Lawl9001Fudge]

I can only do like 41 Push ups... D: You did 57!

[docjon]

Great job. Terrific progress. How's football?

[stjobs123]

Good job, keep it up. I am jealous of your abdomen just wanted to have a

[killcybering2]

what's your chin ups pull ups max?

[MrXxRaPiDxX]

your getting big dude, keep it up

[St0ffelMatti]

Yes - great! And - as also 'macstar' said:

Keep your primary to 'definition' and not so much in gaining mass.

Well - my bad english - but I hope I could explain correctly?!

Up to now - a small proteinshake is ok! But no further add-ons.

For: A little more mass - just if YOU like - that's ok.

But don't use too much - as YOUR definition is SOOO great!

[xXxMarcello93xXx]

you look like kasey stoner =)

[QueerbecCanada]

Nice video, I live off campus in a one room apartment all I have is a bow flex to work out on, all summer I went 30-40 miles a day on my bike, I need to work out this winter with what little I have here

[SmilOdoN91]

и что тут особенного? чувак снимается себя на камеру и тренеруется,а в интернет зачем выкладывать? нечего нового и рекордов никак нет. Ну а так конечно молодец что спортом занимается

[F1remaster]

ты по-русски понимаешь то?

[LianneLoves2]

wow! 

[VillageSilat]

your abs always stand out, but your pecs are showing better development. Good stuff

[storm82dancer]

Good show... keep it up Joutchkov. I agree don't get too big... just get ripped which u already are... so keep on getting ripped... and If u want the viewers to see the most of your muscle definition put some baby oil or body oil on that ripped body of yours and let the lights and the oil do an added value to your shows...

[winnerback94]

so hot

[elianreinoso]

hey bro not bad at all you showd some change good job on staying on shape subscribe to my channel i stared to post up videos too

[BODYBUILDERTEENBOYS]

wow the door excercises show hard abs !

[Ahsan198128]

Artrem Joutchkov I want you do bicep execrise and abs on video thank you

[tyjean1]

Hard to believe this real handsome little stud is the same scrawny kid from just recently. The body is fantastic, the haircut totally makes it. I ook forward to every vid and routinely check the website. You rule studboi!

[RobNyack2]

dude, you have turned into a MAJOR stud. wow...your bod is sooooooo sexxy now. wow...i'd love to feel those abs muscles. Do you get people wanting to feel on your muscles a lot?

[TheClara123321]

sexy !!! you so sexy.. u my favourite :) the strongest teenie :)))) i love you :)

[thebluebomb]

i dont know what happened but you just graduated from a boys body to a mans body.. WOW

[fitloverangel1970]

Wow..you are getting more and more stronger!!

[TheDarkLionFitness]

Doesn't this stunt your growht?

[tus532]

Great vid, chest is looking more cut and bigger. Always love the abs. If you haven't already you should think about putting a portfolio together for modeling, you'll be snapped up quick when u turn 18.

[justinyar77]

you don't do pushups on your hands.. knuckles bro.

[nightiscoming2]

You probably know that your screen presence has greatly improved, along with your looks from the beginning days of this channel. You should be proud of what you have accomplished.

[cumlickin]

perfect as always

[grendizer1985]

keep going man ,,,

[adaffi]

congrats for this eight pack! Its nice to see your very good built body everytime. go on...

[enemy89pl]

You are fucking awesome!

[1337iskewl]

NICE CHEST DUDE

[ATrueMahomiexoxo]

you should be my boyfriend.<3

[MisterGoat72]

Guess what! Went to the gym and worked out for the first time in 11 years today. Everything is sore and shakey but I'm happy. I'm going to try to do the stuff you do because you look AMAZING but I'm almost 40 so wish me luck dude. Keep making your vids and I'll keep watching. Peeez Owwwt!!!

[dukyification]

You look perfect, advancing well :D

[monsieurppp]

sexy!!!!!!!!!

[Lerroicus]

I would like to have 3:47 as a pic ;) amazing

[macstar2010]

@Lerroicus use control + delete + print screen on your pc!