Dumbbell Lunges - Quadriceps Exercises For Building Big Legs

[marxistsoldier]

i hate lunges so awkward

[christop214]

does this exercise also work your calves?

[91lilfrozone23]

if you want huge quads then squat, plain and simple

[deatha44]

I just started the dumbell lunge. Burns like h***! but it works!

[cheke64]

good stuff

[candikking]

your knees look like they are going past your toes a bit...that shouldnt be happening, right? Or maybe its just how it looks in the video?

[apanChippe]

I once heard they shouldn't like you say but lately I heard the opposite. Makes me confused.