周永德洪拳鐵環工字伏虎拳 黎振華-功夫閣

[yauxhung]

鐵環很重....... 如果不用鐵環...應該打很快...

[killer5530]

@yauxhung 鐵環有專有名詞叫橋手環 橋手環有分訓練用和表演用 沒學過武術的人不明白套路和實戰是兩回事 洪拳就是要慢慢打 才可練內力和橋力 在實戰中不會這樣慢慢打 太極也是一樣的道理 中國武術大都講求後發先至 不會先手攻人 敵人打來 你時間方位對了 就可卸開對方連消帶打...

[changyembo1]

Good Teacher, greetings!

[e61834927]

少林正宗, 黎師傅, 勁！！！

[alextse4]

Yes Lai is strong and has a big brain!

[davemantis7]

I did this form many years ago sifu but I can't remember it, must be my old age he he. I still don't know how Lai can remember all the forms.

[davemantis7]

Lai is one strong man, that's a lot off rings sifu.