Thanks for the video, Stew. On your suggestion, I researched the Indo board but came across a similar product in my office's medical supply catalogs called the Bongo Board. It's similar to the Indo board except the roller on the bottom is tethered to the board itself, eliminating the possibility of the roller getting out from under your board like at 4:45 in your video. The cheapest place I found it was through Amazon.com. BTW, I'm not affiliated with either product, just my honest opinion.
Excellent, I try to tell everyone I work out with how important simple balance exercises are but never get anywhere with them, now I can just show them this video!
@fkncody That's what I was thinking!
yellowpizzaguy 3 months ago
Dude how are your calves so huge?!? HOLY CRAP!
fkncody 1 year ago
@fkncody Calves are mostly genetic but you can still add plenty of mass with hard work. :)
StreamingKnowledge 1 year ago
Thanks for the video, Stew. On your suggestion, I researched the Indo board but came across a similar product in my office's medical supply catalogs called the Bongo Board. It's similar to the Indo board except the roller on the bottom is tethered to the board itself, eliminating the possibility of the roller getting out from under your board like at 4:45 in your video. The cheapest place I found it was through Amazon.com. BTW, I'm not affiliated with either product, just my honest opinion.
w00d77 1 year ago
Stew, your calves are HUGE! Is it the Polynesian blood in you or what? ;)
tdo79 1 year ago
Great Video, Stew, very informative
jdolce101 1 year ago
Excellent, I try to tell everyone I work out with how important simple balance exercises are but never get anywhere with them, now I can just show them this video!
SteveBanke 1 year ago