Alistair Overeem - WGP 2010 FINAL - Clip 02

[takumisensei]

Enough with the Roid shit.... You are paid to flip burgers, as a result you are FAT.... This man is paid to kick ass, as a result... PURE MUSCLE!

Nuff ' Said! REEM is FOR REAL!

[dealebd]

its like the gravity training from dragon ball XD

[xnationx1]

je hebt post tnt

[mrcoolguy]

BEASTLY ROARS!

[Saintzor100]

I dont doubt that he cant lift 250kg but that doesent look like 250kg.My opinion that 250kg would be 3 times bigger.

[murfman18]

to the retards that are saying that its 250 pounds, at the start of the video you are clearly told by alistair and another guy that it is in fact 250 kilos. there is no debate, fact!! people need to realise that he was training with people who compete in worlds strongest man. jesus even i could lift 225 pounds dumb asses!!

[Bandogg88]

y is akon watchin him train in the end?

[thysaeed]

steroids steroids! ive never heard of hard work and discipline so it must be steroids!

[KidsAwakeProductions]

250 Kilo's guys

[dt76028]

I think thats 250lbs...

[OmfgK0D]

@dt76028 WE IN THE NETHERLANDS DONT USE THE POUND SYSTEM WE USE KILO'S............

[Doughty1988]

@dt76028 no its 551 lbs or 250 kilos

[SuperOwni]

kingkong !

[wordsofflow]

dAmm that some intense training.so where do i start?

[youmama68]

thats that guy from the lmfao sexy and i kniw it video

[Knight192]

to train for this he went shopping with my wife.......

[tharpoon]

gotta be 250lb....which is still a shitload of weight

[Radeon8100]

@tharpoon 250 kilograms!!! = 551.155 lb

[tharpoon]

@Radeon8100 i know.. i rekon its only 250lb tho...not kg cause 250kg is fukn insane lol

[bilvis48]

that is 250lbs....not kilos

[dooooooer]

@bilvis48 its kilo you dumb head first hear what they say.

[MrStopinsanity]

What a Monster !

[Muhsinister]

Respect him! He the beast, the real deal! Overeem dominating UFC and MMA

[RamsayMkarzel]

1:35 and people think they can fight this dude

[RamsayMkarzel]

that orange box in the beginging was his overeem lunch box, its so heavy they even need a tractor to to carry it and people think he takes steriods ha

[B1m2x33]

250 lbs ? 250 kg?

[OfficialFullHD]

@B1m2x33 250 kilos = 550 lbs

[bilvis48]

@B1m2x33 250 lbs....250 kilos is 550 lbs....you know how big that block of steel would be...dont get me wrong..the guys is an incredible athlete...but if he can drag 550 lbs. up a set of stairs that fast...he'd be the worlds strongest man...or at least compete in the worlds strongest man competetion.

[wubs23]

@bilvis48 no, its 250kg. And actually his training partners there ARE in the world strongest man competitions xD

Why do you think Alistair gained so much weight and strength so quickly? How could he just toss Werdum and Rogers around? It's because he is freakishly strong due to this training.

[zkyggen]

@wubs23 Oh god yeah, i bet it has nothing to do with roid abuse. You people are such sheep

[wubs23]

@zkyggen no, it doesnt. From 2009 to 2012 he went from 100kg to 120kg. In the same period, i went from 70kg to 100kg. That is both absolute and relative to my weight a bigger increase then he had. I trained only 3 times a week and didnt eat 8 times a day, like he did. On top of that, my genetics arent there to get freakishly huge. It is totally possible. People like you are trolls that never tried to gain muscle mass yourself in the correct manner.. It is totally normal for nonstop training.

[zkyggen]

@wubs23 which is why 15kg or more of what you went up is fat. This person went up only muscle. And yeah i bet youre coming in with some bullshit about how its totally all muscle. You dont know shit about traning.

[wubs23]

@zkyggen hmm, kinda true. my fat went from 7% to 13%, so in that way you are right. But, i dont have his genetics, nor training regiment, nor his diet. All i am saying, is that it IS possible.

I dont know if he took roids, but he didnt have to to get those results.

[francesthemutes]

So.... let me get this straight. There are men in this world who, willingly in fact, get into a locked caged to see if they can beat up that guy right there. They actually at some point think to themselves "you know, I bet if he hits me, I'll be ok, duck his next shot and put him out."

...

Crazy motherfuckers the lot of them.

[BadBlueBoyZG86]

This aint never 250 kilos how could he push it with his knees

[wubs23]

@BadBlueBoyZG86 it IS 250kg. they clearly say that. he was training with the dutch and european strongmen. Hell, even i can squat 150kg and im freaking small.

[BadBlueBoyZG86]

@wubs23

But it is possible to move that weight just with your knees, look at 0:50 ??

I think alistair is capable to lift that weight without a problem,

but that pushing with the knees makes it look unrealistic.

I cannot imagine to push 250 kilos away with my knees.

Or am i worng?

[wubs23]

@BadBlueBoyZG86 hmm yes that looks weird. i KNOW it is 250kg though. it really is. Probably he did lift it a bit whilst he pushed it forward with his knees, because you are right, it does seem weird.

i can guarantee you it IS 250kg though.

[ChuckNorrisIzBack]

not bad =/

[BigboyDownStairs]

250 Kilos = 551.15lbs

His power is unbelievable, Overeem has the strength of 10 men

[TupacTheRealest1]

pretty unique training methods but obviously they work

[loxspliff1]

@TupacTheRealest1 unique?

no they arent lol

these are strongman events lol

[LloydyMufc7]

@brocklanders1984 how is it clear hes on steroids?

[rockbodysolid]

@LloydyMufc7 who doesn't use them? plus, that is why he cant just laugh at the accusations

[LloydyMufc7]

at the end > "alright, we're done." hahahaa soo cool

[BigB0ssStephan]

waar traint hij?

@almere?

[well530]

这哥们是真壮！

[brocklanders1984]

Beast. He has so clearly been hammering the roids.

[HeroOutline]

@brocklanders1984

He's passed every drug test he's had pal, he eats 8 times a day, some ridiculous amount of shakes a day in there too, training multiple times a day. He's added 35lbs in 11 years which is around 3.1 lbs per year, he's not on steroids, just hard work and a ridiculous amount of food.

[brocklanders1984]

@HeroOutline - LOL yeah, real juicy food.

[pseudonominous]

@HeroOutline He's not on steroids - YEAH RIGHT!!

Oh, to be so young & naive.... :|

[HeroOutline]

@pseudonominous

Yeah...cos it's not like he's passed every drug test they've given him...jealousy is a dangerous thing my friend. 3.1lbs of muscle a year? Oh, he couldn't possibly do that without anabolic steroids...get real, if you eat 8 times a day and train as hard as him what do you think would happen?

[3zib]

@HeroOutline And also some dam good genetics. In all honesty its not that hard to pass a drug test if your on roids. Im not saying Ubereem is but would you be surprised if he was? I do agree with what you're saying cause i personally know some friends of mine who compete in bodybuilding and they're massive and 100% natural. They all say FOOD and lots of it the main ingredient to success.

[MultiClarkKent1]

@HeroOutline bullshit ...

[HeroOutline]

@MultiClarkKent1

Didn't get the results you wanted so you trash others?

[MultiClarkKent1]

@HeroOutline No im not a hater, I love to c Overeem fight, but we all know that he's on steroids ? Even u :) . My body is perfect ;)

[HeroOutline]

@MultiClarkKent1

Ha, nice reply but...we'll agree to disagree ;)

[xxxsmokey]

@MultiClarkKent1 teens who are 220lbs, 5 8" benching 450lbs are on roids, allistar who has been training his whole life and accumulated his muscle gain is not. He has good genetics, works hard, and is 6 5" at 250lbs. He also most likely has nutritionists, and someone to cook his meals, plus the best trainers.

[mjywten]

@HeroOutline dude. he eats horsemeat. no need for much more info. nuff said

[ericssson]

@HeroOutline i can name 6 american who did not pass the UFC drug test

[zkyggen]

@HeroOutline Oh god, youre so delusional. You would know what was possible and impossible natural if you knew anything about traning.

[HeroOutline]

@zkyggen

Yes, I suppose you can judge my intellectual knowledge of training perfectly from reading a comment I posted on a youtube video. I train six days a week, 100% natural, I'm on a diet similar to Overeem and due to the diet and strength training, I can press/shrug/lift/squat more than the steroid infused bodybuilders at my gym who easily have 30lbs on me. So yes, I suppose you're right, people who ask me to train them must be doing it for a laugh due to my 'obvious' lack of knowledge.

[zkyggen]

@HeroOutline Well i train 9 times a week, 110% natural, i eat more then overeem and i can press shrug lift way more then anyone in the world, so yeah come at me.

Its youtube dude, shut the fuck up og give us some videos.

[SheaGrubbs]

"How much?" Can Allistair not read? It clearly said "250" in giant bold numbers...

[electroleben]

@SheaGrubbs stupid i could be 250 ibs and who know how kilos not every one know this shit you mofo

[SheaGrubbs]

@electroleben He's Dutch they use the metric system...

[davejones8]

what a soft workout......he liftee 2 things total 5 min

[averyr18]

@davejones8

Is he not MUCH stronger than you? LOL Internet bitch criticizing over the net LOL

[davejones8]

@averyr18 he is much stronger then mefuk head,,but when i do a workout i work for 30 to 45 min...he only did 2 things total 5 min...you stupid goooof,,dont put word in my mouth ass clown

[xCailean]

@davejones8 He was just showing his strength, this wasn't his workout for the day LOL. Go lookup his workout, go ahead and try to do his full workout. You'll explode, which isnt even possible.

[Patrick86L]

@davejones8 it was a demonstration not a workout.

[Nikon05]

@oiram2586 yeah I know, thats what I was telling someone who said its obviously 250lbs

[MrStopinsanity]

250 kg or lbs ?

[Nikon05]

@MrStopinsanity 250kg

[CommandShiftH]

fffffuuck

[GrowingUpSortOf]

HW division in the UFC is not safe...not safe at all! especially when reem trains strong man exercises

[Moneyinstinct1]

It's not easy to lift double body weight deadlifts unless you're like 50kgs. The average 100kg male cannot pick up a 200kg deadlift.

[Vcarter15range]

wow keep pressing 8

[Futang808]

BEAST!

[dmn2424]

strongmans training



[response207]

@metinGold dude, you should try it, its not that hard, Allistair weighs in at rougly 120kgs, its just like piggy backing his brother and walking several flight of stairs.

double bodyweight deadlifts for average people normally takes 3 - 6 months of training for unconditioned individuals.

[TheKj1434]

there is no way in hell that that is 250kgs(550lbs). It must be 250 pounds, which is still pretty heavy for that many reps.

[Flagmanas1]

@TheKj1434 Thats strongmans stuff, do u really think strongmans lifts only 250 pounds?

[response207]

@TheKj1434 overeem lifts 250 pounds for about 5 reps....dude, what are you like 6? its easy to lift double body weight deadlifts especially from mid thigh...its 250 kg, why else would they use a forklift?

[PunkRingOfHonorX]

@TheKj1434 Why the fuck would anything in Europe not use the metric system? Ignorant fuck.

[TheKj1434]

@PunkRingOfHonorX This motherfucker deadlifted a 551.5lb grip weight up six steps..............That's a little hard to believe, if he claims he's not on steroids. I think you're the Ignorant one, BITCH.

[PunkRingOfHonorX]

@TheKj1434 Go to the gym tomorrow and try and lift the heaviest dumbbell on the rack with this grip. Then try and do the same weight on a bar, it will be much harder. You know nothing about physics or lifting faggot.

[Nikon05]

@TheKj1434 You've obviously never set foot in a gym.

[Nikon05]

@TheKj1434 It's a strongman gym, why the hell would the have a 250lb weight.

[oiram2586]

@Nikon05

kg not lbs

250kg=551.15lbs

[MeijerArjan]

@TheKj1434 Then its good hell does not exist, because its clearly 250 KILO`S

[TheNewBlackster]

At first i thought it was 250 lbs then he said kilos. i said "Wha...?" Nice

[erk7xl]

when asked about the weight he looked right at it then had to ask what it was. it says 250 in bold black letters.

[mrxexellent]

@erk7xl maybe he wasnt sure if it was pounds or kilos

[idanglz44]

@erk7xl fighters aren't smart

[ATLNINJA]

@idanglz44 You aren't smart. Plenty fighters have gone to prestigious Universities. Where is your degree from again?

[idanglz44]

@ATLNINJA I'm in high school, if you were "smart" you would think before you speak, now you look like a dumbass prick.

[dwdesign]

551.15 lbs.

[ipwnorcs]

@dwdesign That's fucking insanity. WAR REEM!

[WanderleiCornell]

trains like a badass

[DariushUFC1985]

this dude is a fucking monster!!!!

[jbsback453350]

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaaaaa 

[AlcoholicSemenStain]

WHAT THE HELL DOES HIS FATHER LOOK LIKE??? his mom is a small white woman. what kind of genes formed this beast??

[ronaldinhofan111]

@AlcoholicSemenStain go watch the new episode of the reem on his website his dad isnt that big either

[response207]

@AlcoholicSemenStain genes are nice, he has the bone structure for holding on to that mass and the metabolism too, but if you eat and train right anything is possible especially through your growth age range.

[247faria]

why is his training camp in a 10x10 parking lot... LoL..

Team Lesner... !! wuz GOOD

[ssrider7]

hihihi goodbye Brocky...lol.

[videogamegenius]

@ssrider7 OH YES!!!!!!!!

[PurpleMenace89]

*250kg orange shit CUZ GYM IS FOR NOOBS*

[maestrularmelor]

damn to lift 250kilos like that.....he's increfuckingstrong

[TheSlayermax]

¿Alguién sabe cuál es el nombre del segundo ejercicio? ¿What is the name of the second exercise? txs.

[malikjan03]

Alistair but it is ALISTAR SUPERSTAR

[Dreq2014]

I'm a big bad keyboard warrior and i can lift 300kg easily over my head! And i can beat this skinny ass pussy Overeeted.

[ShutUp20111]

The world needs to know you right away. You can be famous and rich in no time. You beat this mother fucker and you beat Lesnut, I don't care whatever other people say, I say you are the baddest son of a bitch in the world. First, can we see a small demonstration -you lefting 300kg (which is over 600 lbs.) over your head? Please post the video right away. Otherwise, I say you're just another he-pussy who likes to talk big, but really can't do shit. Talk is cheap. Show us some actions.

[ShutUp20111]

HAHAHA...I WISH YOU WERE SERIOUS ABOUT YOUR COMMENT!!! 

[WoOTfoOT]

1:34 thats the sound overeem make when he fucks his girlfriend after the long hard training camp

[itchyfireballll]

Brock is a dead man. 

[zackarilla]

y is akon watching him train at the end 

[froggydog1]

@zackarilla lol i laughed fucking hard at this comment. thats actually his striking coach tho lol

[Brendster26]

@zackarilla racism, not on my watch lol

[ATLNINJA]

@zackarilla That would be Martijn De Jong (his striking coach)

[whorebucks]

@zackarilla CUZ HE'S SO BEAUTIFULLLLL

[cody0126a]

@zackarilla lol

[hashimgas]

@zackarilla Lol That is his Coach

[blueflash1374]

fuck that haha

[ekosquad]

eee gdyby taki trening to byl sekret sukcesu to by pudzian wszystkich pozabijal w mma

[FIGHTFANNERD3]

i can do that

[2431346]

alistair can curl 250 lbs. This is 250 kilos or 550 lbs.

[TheLockon00]

@2431346 can he actually curl 250?

[2431346]

@TheLockon00

yes. 

[TheLockon00]

@2431346 God damn. Is there video or interview that shows this?

[2431346]

@TheLockon00

nope. but he was curling 125 lb dumbells like they were nothing at golds in la. That was a few months ago. 

[TheLockon00]

@2431346 Holy shit.

[Honestabe86]

No wonder he looks so off balanced when he fights. This type of training is not ideal for fighting.

[scotty1444]

@Honestabe86  really??

[Vassago879]

@Honestabe86

weird how somebody looks off balanced and destroys everyone in front of him.

[michaeltheone1000]

@Honestabe86 Your words are offbalance!!! Did you even see his fight`s?If you try to lift that much weight your spine will snap like a toothpick.Damn you`re stupid haha!

[Otimel1022]

@michaeltheone1000 that's why he has that belt around his waist.

[michaeltheone1000]

@Otimel1022 Did you even read my comment? Or just part of it?

But ok.. Even if a "normal" person tryed to do that even with that belt on....the weight`s wil not move a inch. Alistair is a brutal fighter!! And his strength is not human like! He wil get the UFC title!!

[J0sna]

@michaeltheone1000

Maybe! But Alistair have potential to get that belt.

[michaeltheone1000]

@J0sna he sure does

[Garvielok]

@Honestabe86 You really have no clue how to do physical conditioning mate.. Those things are unorthodox but very functional

[AK47powpow]

@Honestabe86 and ur telling a k-1 champion, a strikeforce heavyweight champion and soon to be ufc champion this????......excuse me for one second.....BBBBAAAHAHAHAHAHAHA­HHAAHAHAHAHHAAHHAAHHAHAHAHAHAH­AHAHAHAHHAHAHAAHHAHAHAHAHAHAHH­AHAHAHHAHAHAHAHAHAHAHAHAHAHHAH­AHAHAHAHAHHAHAHAHAHAHAHHAHAAHH­AHAHAHAHAHHAHAHAHAHAHAHAHAHAHA­HAHAHAHAHHAHAHAHAHAHAHAHAHHAHA­HAHAHHAHAHAHAHAHHAAHHAHAHAHHAH­AHAHAHAHAHHAHAHAHAHAHHAHAAHHA.­......

[MEELATEHGRIL]

@Honestabe86 You obviously don't know shit about fighting then. He's been destroying everyone in his path since he started training this way. You're just pissed because you're weak as hell.

[ShutUp20111]

@Honestabe86 So far he has beaten every opponent. What do you have to say about this? - "This type of training is not ideal for fighting." It's working for him so I guess it's the ideal of training for him. Sounds like you know the perfect ideal for training? Why not post a short demonstration clip so we can see the real deal? Peace.

[Dreq2014]

@ShutUp20111 Yeah i was not serious :) Overeem is the man , many people think because of his big muscles that he is slow or is not fit to be a good fighter saying things like - "This type of training is not ideal for fighting." Yet he beats everyone's ass :) I like Brock, i was a wwf fan back in the days, but lets be serious: Brock will get his ass kicked!!!

[Kefiafusu]

lunar glides.

[ItsThoseWhiteKids]

AAAAH! AAAAH! AAAAH! AAAAH!

[Turkishsoul]

arent such trainingacts dangerous???

he can so easyly injure himself

[ThaOneChrisJONES]

@Turkishsoul That's part of the game.

[charleze12]

@Turkishsoul not if performed correctly, these kinds of weights are more benefial for a fighter then free weights in a gym for a FIGHTER so no trolling comments

[PRIDEFC17]

I wanna know where I can get those sneakers.

[alicongo]

lesnar would fucking f5 that fucking 250kg right from the bottom to the top !

here comes the pain overeem !!!!!

[V3n0killa]

@alicongo im a Overeem fan thats funny but Alistair Overeem is going to win i believe

[BBQB0Y]

i got hemroids just watchin this :p

[AndriuhaTM]

he is strong..no doubt..but hiss skills...technique...not very good..i dont like it

[chkndookiean40acres]

@AndriuhaTM Watch some more Overeem videos k? He didnt achieve his world titles by lack of technique!!

K-1, Dream, and strikeforce? Hmmmm..

[chkndookiean40acres]

@AndriuhaTM Watch some more Overeem videos k? He didnt achieve his world titles by lack of technique!!

K-1, Dream, and strikeforce? Hmmmm..

[eNyaaaw]

@AndriuhaTM LOL are you trolling? The guy has a very good ground compared to most HW's and is probably the best Striker in MMA.

[AndriuhaTM]

@eNyaaaw the best striker??lol..think again..

ps. no,im not a troll,this is my opinion..in the mma are very good fighter,better alot than overeem..and i think badr hari can beat alistair

[spongebobn0pants]

@AndriuhaTM thats not even proper english you idiot

[AndriuhaTM]

@spongebobn0pants your dad is idiot mother f...... i'm not american noob

[spongebobn0pants]

@AndriuhaTM obviously with spelling like that, id say u were polish or possible africa or another uncivilised country were the pen does not exist.......... fool

[AndriuhaTM]

@spongebobn0pants wow..how smart are you..you look at the spelling and know were i am from??pff how old are you kid?what have to do pen with spelling?all people of the world have to learn english or what?just stfu and stop this flood kid..

[ixKalSanGxi]

@spongebobn0pants Haha WOW!! You should check what you post before calling a foreigner "fool" and "correcting" him. What the fuck does "id say u were polish or possible africa..." mean? There's an apostrophe after a capitalized "I". What in the world does "possible africa" in your sentence mean? The "a" in Africa and "p" in Polish is also capitalized. Uncivilized, not "uncivilised". Check your own spelling before correcting someone else's. Sometimes, a retarded troll just makes my day. Thanks!

[ixKalSanGxi]

@spongebobn0pants Oh and you just got corrected by a foreigner. How does that make your hate-filled heart feel? I thought you'd be all smart since you got a fancy pen. You need to get white-out for all the mistakes you'll be making or switch to a pencil with a big eraser.