Added: 1 month ago
From: BeYourPotential
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  • My b12 test results is 559. Is that bad?

  • @kalkeikuu That is considered a safe level and is above what most people have.

  • This is such a good interview. I was not aware how many athletes and even those eating raw meat were using B12 injections. Fascinating.

  • @beyourpotential I be how the fuck could anyone eat raw eggs. gross lol

  • Harvey looks HOOOOTTTT!

  • found out in 2008 by incident on the internet that I probably had a B12 shortage: had a lot of issues with concentrating, forgetting things, fatigue, low energy, thick tongue, mood swings, suicide thoughts etc. Went to the doctor and had a level of just 104. Getting injections every two months now for three years and feeling fine again.

  • I'm so happy to hear that it just depends on the food to be the 1% healthiest people, let's start eating!! So simple!

  • wow clip at the beginning looks like a criminal mugshot

  • do raw eggs work ??

  • @frnknsns Depends on the person. If a person has absorption issues from a lack of intrinsic factor in the gut then no. But for others maybe yes.

  • @BeYourPotential do the benefits outweigh the risks ??

  • @frnknsns I used to eat raw eggs years ago. It was the last animal product that I ate before going completely vegan and I feel better without them.

  • @BeYourPotential very cool... I love info from the people who are personally getting the results I desire...and, thanks for all your great interviews !!

  • @frnknsns go get some quality eggs an eat the yolk raw and find out, raw eggs yolks are great, but i find the craving only hits me about once a week tops but usually less.

  • @frnknsns my raw meat eating house mate after a decade eating raw organic animal products STILL have LOW b12 after 10 years..we have him on b12 shots now and his levels are JACKED up. :)

  • @durianrider thank you !...also, I heard the herb 'comfrey' provides b12 ...is this possible to get b12 from a plant source ??

  • What do y'all think about Healthy Habit B-12 patches? I use them and feel great..

  • the adrenal glands produce b12.. however many people have weak adrenal glands... you can see this because all the inflammatory disease.

  • @kratosSOZ Interesting...I never heard that before. I test ok, but was diagnosed years ago with adrenal insuficiency. Haven't heard that I am low now that I am on the healthy raw vegan diet. Doing better. Hopefully that means my adrenals are better. Hmmm!

  • @NvrTuLate yesh the adrenals control metabolism and b vitamins are just for metabolism.. anyways yea weak adrenals are pretty much in everyone(thats why you see low b12 in a lot of humans and a lot of inflammatory disease.. adrenals produce steroids that bring down inflammation) anyways since humans consumed meat for many years, the adrenals have become weak genetically from all the neurotransmitters that are in the meat.. so its like were supplementing our neurotransmitters with meat

  • @kratosSOZ I have thought about getting an adrenal supp. Trying to do as much as possible with the raw fruits and vegs. Just started taking a liver cleansing supp. My BP was so low for so long that I honestly thought I was going to die. Also the terrible body pain really put me down. Diagnosed with fibromialgia. Could have avoided a lot of probs from the use of ibuprofin caused a hole in my stomach and bleeding caused low iron and a lot of depression etc, tc. How could we get this so wrong?

  • @NvrTuLate well u dont need an adrenal supplement.. just an herbal formula(which is just plants) okay well fibromyalgia is just an inflammatory disease, you are just feeling pain in the joints n in muscles.. this is caused by a backed up lymph system.. and the lymph system deals with the acid side of chemistry.. its the sewer system of your body. and all cells of your body make cellular waste that are acids and acids inflame break down and make tissue weak.. and the reason you

  • @NvrTuLate have a backed up lymph system is just because of all the acids foods consumed.. meat, dairy, grains.. so those acid foods also add to the lymph system that dehydrate the lymph system.. but to get those acids out of the body your kidneys need to be filtering... kidneys filter out the acid wastes.. so look for sediment in your urine which is cell waste.. so i would get a kidney, adrenal and lymph formula and get on an all fruit diet and some fruit juice fasting.. if there is

  • @NvrTuLate anymore questions dont be afraid to ask... you are def on the right road.. however a raw diet only goes so far in detoxing the body.. but we got this all wrong cause all the corruption in this world, and losing touch from nature.. the government wants us all to be stupid so they can get away with anything.. but alot of us are waking up and its gunna change soon

  • @kratosSOZ Thanks. The gov't is only part of it. The corporations and lobbyists are in bed with the gov't and it's probably not going to change in our life time. The main thing 'we' got wrong was not taking personal responsibility for our own lives. Yes, 'they' are lying to us. Now we have to raise the next generation to not be so compliant. We buy the lies. If 'they' think the protesters now are making a stink. Just wait. Getting back our basic human rights is going to get rough.

  • @kratosSOZ Yes to the corruption and losing touch from nature!! Yes to all you said. I do sound angry but really I am just glad that we are waking up. Thanks for your posts.

  • @NvrTuLate so its good ur on a raw vegan diet.. get up on high energy fruits(sure u already know that) and to improve health even more get an herbal adrenal formula, or atleast check it out.. also if you have low blood pressure which is caused by adrenal weakness.. it would be smart to get an adrenal formula.. your energy, and utilization of nutrients would improve big time

  • woohoo I just had my blood work after 2 plus years veghead and its 612

  • Thanks for the great video, Matthew and Harley.

  • Great video!!

  • My top motivators at one place. Can it get much better? :)

  • So Harley said US and AUS acceptable levels are under 200 while Japan is 550.

    Yet he's taking injection to get his up in the 1,000 range. I want to check my levels now, but wouldn't want injection. I wonder if taking pill form would be just as good.

    So how much b12 should we take a day, or what level should our b12 be at???

  • What causes a lack of instrinsic factor?

  • @brianv00 Low hydrochloric acid in the stomach and/or damaged stomach lining can cause low intrinsic factor. The parietal cells in the stomach lining secrete both hydrochloric acid and intrinsic factor. B12 is always attached to a protein, so an inability to produce digestive acid is where it normally starts. Methylcobalamin is the most bioavailable B12 supplement, and if you consume food with B12 in it you can take Betaine HCL as a supplement in order to help break it down.

  • @brianv00 Also anaesthesia / surgery, stress and digestion issues (Harley had a history of Chron's Disease prior to being raw vegan).

  • :D

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