Losing 10 pounds in 10 days (Day 5)

[shortnsweet95]

I like your style

[The4shotg]

sorry. you will not lose ten pounds in ten day. it is not possible.

[xirons]

@The4shotg its very possible to lose 10 lbs in a short amount of time

[long50g]

this stuff actually works thx sooo much i went from 156 to 124 cause i did it more than 10 days :)

[409Inverted]

this made my day ^^

[speedfreak18ish]

nice death clutch t-shirt

[guyver77]

ha ha he said tortiLLa's

[ipwnallways]

Thats terrible on your heart

[PcLightBulb]

why not just use a bike or run everyday for an hour?

[ebonyarko769]

I want  to take Nova. I trying to cut down on my fat. want that crazy ass abs, will this work? Is it strong enough?

[angielova]

your hilarious

[darkfabled]

this dude hahaha, this guy is on point. dude would be the illest personal trainer ever.

[dwmaster100]

smart and funny

[sammywithers]

Great video mate. Cheers!

[MiserySaw]

Thanks for the shout out!!! I really appreciate it.

I'll have a knew workout posted soon.

Your stuff is really funny, and filled with great info.

I subscribed dude.

[MiserySaw]

I really appreciate the shout out!

Funny and good stuff man; I just subscribed.

[creamyfilling76]

lol your too funny. im sure your do great

[DWdrummerFX]

Most of that food is NOT healthy. Losing 10 pounds in ten days is NOT healthy. Whos to say any of that 10 lbs is fat in the first place....

[gwenducky]

dude ur hilarious...

i dont like nuts....t

he kind u eat...

[YJakaPINKY]

fuckin great bro, you can do it man, i'm on the same boat man tren extreme and the nolvadex, I am bulking right now and have gained 20-25 pounds in a month and 1 week , one more week of bulking then I am cutting... looking great bro, keep up the great work!!! your gonna do it!

[workoutmanx]

This stuff rocks.....I am going to do a video about it soon.

[jaymitchnj]

You can lose 10lbs in 1 day if you want....... the question is will it stick?

Not trying to knock your video or anything. Keep up the good work.

[angielova]

oh ya and everything that you eat is pretty much what i eat especially the veggie burgers and quakers oatmeal yum!

[angielova]

you look amazing most 38 year olds are out of shape thanks for commenting on my vid cause im glad i watched your videos there really entertaining! im gonna try what your doing.

[workoutmanx]

Thanks for stopping by and checking out the videos.

[luv2run31]

Woohoo! I feel famous now!! hehe!! I eat oatmeal every day for breakfast...lol! I use apples and cinnamon......canned pumpkin as well with pumpkin spices. Box meals??  come on, learn to cook..lol! ;) hmmm...maybe i need to post a video of me talking...what do you think??? lol!

[workoutmanx]

I have gotten a lot of feed back about the oat meal. Every day I get a new recipe ....peanut butter and cinnamon .I will try the apple one tomorrow.Boxed meals....I'm a guy....that my only defence.Sure it would be fun to hear you say a few words.Maybe take your video out side.

[jucajuca92]

dude youre awsome, your vids rock, and fuck yeah youre gonna make it....

try eating egg whites as well, what i do, well im tryin to gain muscle, but any way, its a great source of protein withou kcal,

light milk, a banana, and 4 egg whites, eat 3 of those shakes during te day, great results ;), keep it up man!!! peaceee

[ktbabygrl2000]

Good job! Glad you're enjoying your food so much... haha

[Shaggy6386]

You can try adding some cinnamon to the oatmeal, tastes good for me.

[workoutmanx]

Sound good.....I tried peanut butter and oatmeal today.I will try cinnamon tomorrow.

[Shaggy6386]

Peanut butter? Maybe I'll try that.

[rickypfromnc]

great

[maxihaut]

Hang in there my friend, gonna do it !

[workoutmanx]

thanks for encouragement!