Added: 2 years ago
From: CoachScottThom
Views: 18,366
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  • A good way to increase pullup numbers. Do 1 REST Do 2 REST Do 3 REST Do 4 REST Do 5 REST...etc as high as you can go

  • Bliiiiinded by the light!

  • I find the horizontal bar is more difficult to grip.

  • Good job,you explained it well,and now i'm going to start doing this,thanks and good job!

  • Awesome Video!!!

    Check my page i just made a Pull UP Video!!!

  • Guys is it more effective to do negative pull ups, or just assisted pull ups (with a chair a little far from u)? i can do a few pull ups (like 5) but then I'll get more tired so I can't do many reps.. I am doing p90x and I was wondering which way is best for me to get the necessary strength to do pull ups.

  • where can u buy one of those bands?

  • what if you cant even do pull ups...

    i mean i work out on the regular, but my lats are like the weakest part of my body and i can barely do 4 pull ups, can anyone tell me how to get started on how to increase reps???

  • @HynoticPrime Im with you here I wish I could do just 1 LOL. I do incline pull ups though atm. Theres some videos on youtube about it. you find any other information on it?

  • @desacron you can get them at spor check, and placves lkike muscle beach or popeys. popeyes im not too sure though

  • Thanks

  • I suck at pull ups =) hope these will help me improve

  • I have a problem with pullups, I never used to, I even did them weighted. But I hurt my neck and now one of my arms is very weak and I can barely do 7 in one go. Its been like this for 6months how do I repair my arm?

  • @clarkdef Get to a doc to see if there's any permanent damage. Physical therapy might be needed.

  • Where do ou bands like those?

  • Nice

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