Ribbon on a Branch

[Dukenukem812]

i think its absolutly amazing somthing so simple like this can become so fluid and so amazing, and another thing, have you ever thought about getting a hoop with lights? im shure you + the lights would be sicckkkk

[uuganbayarart]

i love it i love u mona

[cucuyock]

Hermoso, Mujer, Musica, Estilo ñ.ñ

[72hleigh]

My " free spirit", to you I say beautiful!!!

[ShpongledHoops]

@72hleigh Thanks heath!

[supahdinah]

was that a booty hoop at 3:50?!?! LOL! LOVE IT! I saw that grin. =]

[cosmicsponge2000]

WoW!!!!!! Awesome.....

[astrealove]

Bootyhoopalicious!!!!! so awesome! luv it!!

[ribanafish]

A one of a kind hooper. A rare gem.

[ShpongledHoops]

thank you

[Selmas0ngs]

Ooh! The booty hoop! That was brilliant. Loved this video, Mona! Beautiful.

[BMismylife]

no more to say.unbelievable.

[AmberLindstrom]

Super awesome! I love the vertical hooping you do near the beginning. Your body is up right but the hoop is sideways. I love it and you look so comfortable with it. Also totally dig the knee reversals and how comfortable you are shoulder hooping. Also totally makes me wish it was warm out!

[KCnthehoop]

I really love your vertical duckouts, ur jump thrus are pretty sweet as well! Haha, and of course the butt hoop at 3:50! Good, good stuff! Makes me miss hooping outside :(

[CopsAreFaggots]

you have a positive effect on other people.

That on it's own is something to be proud at! This is about the 4th or 5th video of yours i'm watching. I just have to say it again.. You're absolutely great =)

[dreamboy400]

iv never seen hooping as intricate as this. and what a great track to spin to =)

[jjsmilemore26]

you have such a wonderful and unique way of moving and the use of angles is amazing. truly one of a kind.  peace, love, light

[farrelsky]

Mona you heal me when i watch you and listen to your music thankyou....love marine :)

[ShpongledHoops]

Thank you! this video was such a healing experience for me. ...I was feelin' pretty low at the time so I decided to hoop to lift my spirits and by the end I was feeling much better

[clipcalhoon]

im in love

[MataHoops]

beautiful!!! i just flow with you..so smooth hooping,thanks!

[MataHoops]

beautiful!!! i just flow with you..so smooth hooping, thanks!

[jendlove]

Thank you, Mona!

[veskris]

This is one of my favorite videos you've done. I can't imagine how elevated your state of mind must be while performing given how peaceful and meditative it is just to watch you.

Any chance you could upload a color version of this? It would be a whole different experience. :)

[ShpongledHoops]

i never thought about that, but yeah, maybe i will :)

[Kaitlynstar]

what a great space to hoop! awesome as always mona

[sharnarose]

Total fucking shit hot hooping...Sorry about my foul mouth :-) I love you Mona :-)

[Kaumbo]

stunning!

[omgstoptakingnames]

holy shit 1 leg! thats crazy, oh and im loving your song choices, you should post them, like this one lol who's the artist of this song? keep it up peace

[feandin]

:))

[sparklgirl]

Inspired and beautiful, as usual!

[brecken77]

AHHhahahaha! i can't believe you did the ass-hoop. fucking awesome. ...and 2:51-53 was fucking sick. rock on... i'm gonna watch your other one now.

[ShpongledHoops]

haha! you like that? I was pretty proud of myself for pulling that one off :)

[hulululoop]

soooo wonderful ! i love the song and you've got fantastic presence in the hoop :D

[acakediva]

Mona,

You are so amazing... I've been constantly impressed and inspired by your work and performances. Thank you for sharing your graceful movements with us. You make everything look so effortless and your passion shines through whether you're hooping in your bedroom or in the gorgeous New England sunshine. The mark of a true artist is one that inspires and can move a complete stranger thru his/her art, and you certainly are a true artist. Thank you again! Beautiful!

xoxo!!!

[ShpongledHoops]

wow, thank you so much for your kind words! sorry it has taken me so long to respond, I am currently 'hiding' in the woods for the summer, so I have very limited access to the internet...but I really appreciate your comment!

[autofocusoff]

Wow this video had me hooked from beginning to end! I loved the reverse with your leg while you were veritcally hooping on your shoulders and the behind the back on the butt move! So fun and creative i loved it all!

[lealynp]

Stunning

[amdsunshine]

As usual you make things look so easy. Love this summer video and also the slo-mo effect--I can more easily see your technique. Mesmerizing as usual too!

[ShpongledHoops]

thanks! yeah I've been hooked on hooping fast for a while and thought i'd take it easy for a bit and do some super slow stuff :) glad you liked it!

[ssuperdorkwad]

So beautiful, I got half way through the video before I even realized it was in black and white Always lovely to watch!

--Laura

[aerialfaerie256]

love this so much! really beautiful work. thank you for posting!