Added: 2 years ago
From: nicalyngroup
Views: 14,479
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (13)

Sign In or Sign Up now to post a comment!
  • can i still have sex if im trying to gain mass muscle..? :P

  • @circa8372 yeah just explain to her that she will need to do most of the work and bust one out as quick as possible lmao

  • do you have 2 do dis workout every day

  • should you be sore after these? I'm not feeling much of anything... is that whats supposed to happen?

  • I think you should pre record the excersises then edit some better dialogg in between and stitch it together, will make a good quality video and much clearer for your audience, but keep it coming great stuff!

    Perfect information for my build, body and amount of gym completed so far, thanks

    Stay clean

  • Skinny is plenty.

  • is dumbbell press an ok substitute for bench press in this workout?

  • @TheProphet1901 can i answer ?! plz !! :P well i think compound workouts r more effective

  • This is pretty sweet, should get a better cam though :)

  • what's the intro music?

  • hmm..even my Shazam app on my phone doesnt recognize it..must be something old

  • how many sets of dips?

  • Follow the same sets/reps scheme as the 4 work sets described.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more