Gymnastics Strength and Flexibility 2008

[gymnasticslover64]

How does she do the right leg split I only have my left leg I'm jealous lol

[iloveheartland7]

man shes good



[ighodaro44]

i wish i was that skinny!!!!!!!!!!!!!!!!!!

[briannabunny123]

im in gymnastics and yes that is hard

[kaykayababy]

her back limbar is so preatty

[602Lissa]

heartsfilled i know how you feel my coach did the same thing but now we have 2 diffrent coaches

[gymnasticschamp63]

i can do all that. but its not as easy as it looks. i have abnormally large leg muscles for my age there not much bigger than average and i have big trap muscles so i have shoulder flexibility issues but i stretch them and theyre easier to work with now.

[sad4ewer]

shes gonna be champion :)

[missbubblegumchick1]

geez! i'm like five years older and i can't do anything in this vid except the splits and front limber!!

[agluver11]

wow i'm 13 and i can't even do that :O great job cienna!

[1915hoho]

when you are young you are even more fexilble so as you get older the harder it is thats why they start them doin stuff so young

[lillyroxful]

i can do all of that cuz im a gym-ness

[JustnBieberLove999]

GEEZZ!! im 11 abd i canat even do tht,,, (i never tried) :) :P

[bugwhaley]

wow you are like a monkey=)

[gymnastsnowball2]

thts the TOPS strength and flexibiltiy. I use to be in tops and i made it to A camp

[jonquela]

how old r u

[heartsfilled]

i wanna be like them !!! i want a coach who would push me to the limits. but sadly mine just walks here, walks there. that doesnt help me in anyway :[

[Sanchara]

@heartsfilled then push yourself :)

[dnj86]

@heartsfilled

In this day and age, too many lawsuits

[ndiondio]

what was the music?

[gymnastgirl66]

somtimes that hurts like a mo fowith real nastaaaay rips!!!!!!!!!!

[twilightbeat]

i love TOPs =]

[clogginchick98789]

wow

[alwaysdance333]

I cant even do that

[jimnastix123]

is that TOPS

[Handmventures]

woww shes amazing

[Cienna523]

56-1:05 is really good

[cockash]

SHES AMAZING!!!

[freemusicblogg]

0:34 Badass stretching!! o.O

[littlegymnastkiara]

did you see that kick over at the end

[lagranrayray]

she's so strong for her age! (actually, that's pretty strong for anyone!)

[superweakling]

She can lift their own weight but even doing it in forms that needs more strength (angles,...) and she is really muscular for her age. I never have worked out on my life and my body could be bigger but looks soft and without muscles. I think gymnasts are, pound for pound, the strongest atheletes

[superweakling]

any of the girls look really strong and can do things I never could dream to do...I'd love to armwrestle her...although I think she can beat me

[Uaxis]

A five year old can lift their own weight but that doesn't necessarily mean they can lift the opposing pressure of an adult pressing down on them. Unless said adult has never worked out in their lives.

[ladodgerschick]

omg, the last thing she does is amazing!

[gymnasticstildeath]

wow she good has she gone thro tops yet if so wats her score???

[BucketOfWormsGirl]

the rope climbin thing is really easy we had to do that at my old gym not my new 1 well sometimes we do and i would go to the top

[cheerleadingbanana]

very good

[blarf112]

Who Sing This Song

Liza

[applexdust]

omg she's so cute and she's so good. Good job!

[DancingBabyxxox8]

wow how old is she?

[Dancer963]

she is 5

[TriTownFlyer]

why was it pink?

[gymnastics312]

she is good

[npelhamrg]

that is a really smart way 2 do oversplits! cienna is such an amazing little gymnast!!!!

[puppieandkitten]

does every gymnastics training place do this?

[theaguilarfamily]

cienna is amazing! we are in AZ as well, though i can't say i hope my DD competes against yours, LOL.

[ladodgerschick]

wooow!

[janellejamer55]

i love it when all the little girls are in splits sitting and hanging..its cute

[BrendaCutie1]

awesome! u r waaaay stronger then me girl!

[luvs2flip4u]

you should have somebbody help fix her arch in her back when she does handstands!

=]]

[andyfallows]

i like the thingy she does at the end...i wish i cud do that! if u know plz give me some tips!!

[sica1012]

she is really goood and strong

[carrie5460]

wow she is good!!!

[emma2710gymnastics]

nice, some of those are tops skills, is that what she is training 4? good job! :)

[shardels]

Thanks! :) Yes, Cienna is training for TOPs. She is 6 now and won't be able to test for TOPs until next year when she turns 7.

[emma2710gymnastics]

cool, good luck! :)

[gymnastx30BRI]

she rocks.

[gymnastic1995]

Wow! And she's only 5? :o

[youlie89]

she is really amazing!!!

[azchamp]

wow...it is awesome to see this on video...it almost made me cry...she is amazing....

[littlebiggymchamp]

Go Cienna, She is getting so strong! Girls is gonna rock it when she competes :) When does she turn 6, Can she test TOPS as a 6 yr old, or does she need to wait until she is 7? n