yoga for beginners part1

[quickdrawMMX]

she has one of the most delightful, calming voices e\I've ever heard. I want to start yoga, is this  a good video to start with? Or do I need to learn breathing first? I want to learn properly. (stats; 24, male, 182cm)

[lovekisslaugh]

p.s thanks for sharing this with us.

[lovekisslaugh]

I am so grateful for Patricia Walden, she was my first yoga teacher, even if only by VHS, still a far better experience than so many yoga classes I've been to lately. Still, I have been fortunate to have enjoyed classes by many genuine yoga teachers. What a wonderful experience.

[Solbabz]

Very good for me XD

[loveyoutodeathbut]

World's best yoga teacher, she can change bodies and minds.

[infowazz]

yeah, i must do yoga. women that do yoga always look amazing so hopefully it will help us guys too!

[animediva1]

I love yoga cuz its a new way to exercise and it gets out all of the stress without kickboxing ^_^

[ladyonearth]

This is very googd for the beginners.

[deboika]

This is great. I love it. It is just for me to start my daily practice. Thank you Patricia.

[ChocolateJewels]

Patricia is a fantastic teacher. This is an old recording, so forget the 'scenery' on the screen, just listen to her voice, breathe, and practice. BTW, Equanimity is one of the most sublime emotions of Buddhist practice. It is the ground for wisdom and freedom and the protector of compassion and love. Mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as abundant, exalted, immeasurable, without hostility and without ill-will.

[blasiaaanJ]

what the hell.. seriously? they coulda stopped at the music..

[narddoo]

what third leg.........lol

[Squabbles10]

Is that a 3rd leg on the chair ?

[smartyogacompany]

ok, what is "equinimity"?

[edralynbuenaventura]

i feel sleepy not relaxed sorry

[samyjoc]

why can't i find a good yoga video that doesn't make me loose my patience within the first minute, dont they realize i want to build patience, i don't have it yet :P

[agentpyx]

i think someone spiked my cuppa

[jandj402]

i had to do this in gym class

[oolala12340]

scaryy... Is this an old video lol??

[svetozarkoto]

hahaha creepy indead

[Shortygurkin]

ya you are like all calm like what are you?your all like calm and you dont HAFTO enfisize EVRY second WORD all THE time STUPID.

[Beatrice2356]

I can't find part 2...???

[yogafan6500]

I'm wild about Patricia Walden because her yoga videos are so inspiring as well as impressive when you do her exercises. I love you Patty so very much and see if you can look for Pt.s 2 & 3 of this video. Namaste.

[TapiocaSG]

this is one creepy yoga video that I swear will give me nightmares... the way she glows is just wierd and suspicious. Plus I didn't have a blanket with me, therefore, I found this video unhelpful. (hahaha first negative comment)

[lovechild98]

it is freakin creepy.

[nunutime]

sorry ppl but i agree it's so spooky & wierd i gotta go to another one... :=(

[Goulden21]

hahahah i am scared.

[linguini82]

lol she glows!!!

i have to go to another yoga video. sorry...

[vmhce]

Part 2?

[rsre2]

part 2

[Lienneke2]

Part 2?

[laveabudi]

it is not nice without part 2

[laveabudi]

is there any sideeffects of yoga after along term?

[kamigariryanic]

yea you'll look sexier ;)

[EARTHSTTS]

every sport is great thank

[guccismoochie123]

I need part two overweight!overweight!

[Kleinuhh]

haha same here!

[louiepogi000]

can you give some advise in diong yoga cause we need it in our class... thanks

[MrzLaylaKhan]

repeating the question wont find it, will it?

(look inside...)

[crazzykimmy]

i  need this workt

[Shereeda2202]

this is nice.. but where's the other parts?

[lilpatrickmaya]

wheres part 2?

[wawasogna]

where is the second part??

[PirateLoverSweet]

Wow, nice but i need part 2!!