The modern person seldom has a harmonious body. Yoga - fine means. But, imho, training of heart by means of intensive breath (natural breathing - during run or jumps) is necessary too. The effort and relaxation, man's and female, yin and yang - should supplement each other.
This Flow is one I use just before bed to get the blood flowing to the brain. Inverted poses are my favorite... please share more of these types of flow!
Could someone please explain the purpose of these poses? Usually in yoga videos there are explanations. Is this supposed to be relaxing, for strengthening the shoulders... or what?
@CearaQC I'm not sure, but it does help blood RETURN from the distal venous system as well as lymph flow. I always love shoulder stand because I find it somewhat amusing to look UP at my toes :) Namaste!
I have been searching for this for a long time!! I can't believe it's here on YouTube. Is there anyway to get a hold of this music? I wish I could study with Shiva Rea in the Portland Oregon area ~ or someone that is from her school/trained well by her. This is fantastic and it's life flow ~ a heart dance in connection with the universe ~ this video let's me see in the connection in the movement ..... thank you for the motivation ~ maestro ~ just beautiful.. thank you!
some of the moves look realy wrong, like her body is disconnected or sumfin..SICKKK!!!! surely it'd take years to be able to train ur body to achieve all this..lol :o
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Yoga is yet another example of Caucasians taking from other cultures and suddenly claiming to be experts on it. Like Martial Arts and just about everything else Knowing a few poses is NOT what Yogas all about Next thing you know, theyre be claiming they invented Yoga!
or you know, they are recognizing other cultures, appreciating them and learning to integrate their ancient practices in to the common era. since after all we are all humans and all connected. which is the mindset that correlates with what yoga is about along with the asanas, as you seem to know already...
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How pathetic. Make half of humanity starving, then make what's profane sacred? How dare you falsely praise that which is not what you are making it to be?
This woman is inexpressibly gorgeous and amazing. She makes it all look so easy and beautiful. Truly she could make taking out the trash a sacred act.
thank you for sharing these awesome videos. Watching Shiva Rea is a treat and inspiring. the music in this video is so enchanting, could you please tell me who it is?
it is such a lovly exercise even though i cnt do hlf of the potions coz im only a begginer but i hope to get as bendy as her one day lol and it is such a relaxing exercise and u dnt even have to break into a sweat for it to work and it gets all the pionts of ur boday depending on what poision u go into very good
question...is there ever Yoga classes that are offered that you don't have to get into the "spirituality" of it all. just do the stretches and stuff???
read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send this to 10 videos within the hour you read this. If you do, your wish will come true
you make that perfect shoulder stand look so easy
ultrabluelake 1 month ago
thanks for shaing your video with me.. I think you should offer your students a yoga sak. you can go to the their website. Nameste!
yogasak 5 months ago
I just love the fact that she is an older woman and still very beautiful. When I look at her, my fear of aging goes away.
bellydancerocks321 6 months ago
the pindasana was pretty good
dcshea12 6 months ago
I do this every-time I finnish my abe strength workout
I never thought I looked so odd though...wish my balance was as good as her but Ms kind of prevents that.
hollowriver 1 year ago
The modern person seldom has a harmonious body. Yoga - fine means. But, imho, training of heart by means of intensive breath (natural breathing - during run or jumps) is necessary too. The effort and relaxation, man's and female, yin and yang - should supplement each other.
10axyz 1 year ago
This is excellent Yoga.. Your man is must be so lucky.
amethystiumm 1 year ago
This Flow is one I use just before bed to get the blood flowing to the brain. Inverted poses are my favorite... please share more of these types of flow!
bmxgrl2323 1 year ago
Could someone please explain the purpose of these poses? Usually in yoga videos there are explanations. Is this supposed to be relaxing, for strengthening the shoulders... or what?
CearaQC 1 year ago
@CearaQC I'm not sure, but it does help blood RETURN from the distal venous system as well as lymph flow. I always love shoulder stand because I find it somewhat amusing to look UP at my toes :) Namaste!
Deposetheboyking 6 months ago
This Was Fun To Do Some Stuff Was Hard For Me...But Still Fun :)
rawkstarrawks 1 year ago
THIS VIDEO GIVES ME A BIG RELEASE...
slizik316 1 year ago
Meditative flow at it's best. Enjoy the shoulderstand variations entirely!!
Daniea3 1 year ago
gr8 video.... i love the background music.... so peaceful and relaxing :-)
kenr69 1 year ago
I would like the CD for this music.......
adancershear1 1 year ago
I have been searching for this for a long time!! I can't believe it's here on YouTube. Is there anyway to get a hold of this music? I wish I could study with Shiva Rea in the Portland Oregon area ~ or someone that is from her school/trained well by her. This is fantastic and it's life flow ~ a heart dance in connection with the universe ~ this video let's me see in the connection in the movement ..... thank you for the motivation ~ maestro ~ just beautiful.. thank you!
adancershear1 1 year ago 2
que armonico flow
bahoruco123456 1 year ago
This flow is awesome! Thanks for posting ;)
mpgalindo 1 year ago
Is that a HUGE phallus on that wall sculpture in the background?
writerightnow 1 year ago
Seems to me like her body is connected
giaandgoa 1 year ago
Seems to me like her body is connected
giaandgoa 1 year ago
some of the moves look realy wrong, like her body is disconnected or sumfin..SICKKK!!!! surely it'd take years to be able to train ur body to achieve all this..lol :o
sweetappletits 1 year ago
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I dont have enough lotion to watch the rest.
MrHairyNutz 2 years ago
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Yoga is yet another example of Caucasians taking from other cultures and suddenly claiming to be experts on it. Like Martial Arts and just about everything else Knowing a few poses is NOT what Yogas all about Next thing you know, theyre be claiming they invented Yoga!
jgreen1412 2 years ago
or you know, they are recognizing other cultures, appreciating them and learning to integrate their ancient practices in to the common era. since after all we are all humans and all connected. which is the mindset that correlates with what yoga is about along with the asanas, as you seem to know already...
callunavata 2 years ago 6
I agree with callunavata that you're overly bitter about people benefiting from something outside their culture, jgreen1412, but you're also correct.
Google this exact phrase and read for yourself:
American attempt to patent yoga puts Indians in a twist - Times Online
jamesharrel 2 years ago
I cant wait to get to this point soo beautiful.
tripp2012 2 years ago 2
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How pathetic. Make half of humanity starving, then make what's profane sacred? How dare you falsely praise that which is not what you are making it to be?
You truly are demonic.
LogosTheosMateria 2 years ago
This woman is inexpressibly gorgeous and amazing. She makes it all look so easy and beautiful. Truly she could make taking out the trash a sacred act.
L00kng 2 years ago
It's true, copy that. She is totally incredible!
IsisTree 2 years ago
how is that relaxing!?
id be screaming in pain
neveo234 2 years ago
yeah tried to sit on the bed with my legs crossed for like half an hour and i cudnt move my legs!!! i was literally glued in place. :-s
sweetappletits 1 year ago
omg her ass is nice! xD
AOUSI 2 years ago
oh my gosh lol i never know that waz a yoga pose
Metallica102938 2 years ago
thank you for sharing these awesome videos. Watching Shiva Rea is a treat and inspiring. the music in this video is so enchanting, could you please tell me who it is?
lovekisslaugh 2 years ago 2
I don't know whether you found out the music to this. I know something similar. Try: Rara Avis - Om Prana
Melfunk1999 2 years ago
@Melfunk1999
thank you sooooo much!!!!
adancershear1 1 year ago
its not belong from an indian colture its actuly from a muslim men
summaxi 2 years ago
I LOVE YOU
tbertozzi79 2 years ago
it is such a lovly exercise even though i cnt do hlf of the potions coz im only a begginer but i hope to get as bendy as her one day lol and it is such a relaxing exercise and u dnt even have to break into a sweat for it to work and it gets all the pionts of ur boday depending on what poision u go into very good
riksimo69 2 years ago
cool temple
spoonman73 2 years ago
excelente demostrción
currucaful 2 years ago
very flexible...
JMB106 2 years ago
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If she came to my room and did dat she'd come out with a painfull ass and some other places :>
bulbo21 2 years ago
why don't you try to appreciate this video on a non-sexual basis?
AmethystDreaming 2 years ago 13
Cuz Thats me? Thats how I am? lol
bulbo21 2 years ago
:S alot of ppl can do that
Metallica102938 2 years ago
awesomeeeeeeeeeeeeeee
darwinloveyunita 2 years ago
OWW
mittenkitten89 2 years ago
beautiful.................namaste(:
suziesmoothie 2 years ago
Hi,
Nice one.
Can you visit other ...
on
Missanu02 2 years ago
0:22-0:44 yukc
SexyChikks10 2 years ago
that looks SOOO weird. almost unnaturally so.
question...is there ever Yoga classes that are offered that you don't have to get into the "spirituality" of it all. just do the stretches and stuff???
dcdorsey08 2 years ago
नमस्ते!
तुम अच्छे जा रहे हैं
बाद में मिलेंगे
hitesh30 2 years ago
Namaste..perfecto....
OmAumm 2 years ago
One day, I'll get to that level. For now, I'm just basics. Shiva is AWESOME.
ohmylauren 3 years ago
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great ass!
marketaddicted 3 years ago
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I thought it was Kama-Sutra positions manual..:))
NonEvernoThing 3 years ago
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karedil 3 years ago
impressive , I loved the music
ashift32 3 years ago 2
bravissima!
marionax 3 years ago
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Damn that chick is fucking hot!!!
All throughout the video i couldn't decide which position I'd rather fuck her in...
On second thought the position at 7:04 would be quite interesting...
AwkwardSk8er 3 years ago
don't ever stop doing it because at 50 you will not be happy if you stop : )
YOUniverse2012 3 years ago 3
impressive. I also want to know
colombapax7 3 years ago
we shall see
hanwud 3 years ago
Sex with her has to be awsome
mdotferg 3 years ago
impressive, wow.
ongala 3 years ago
5.26 auch:|
JuuD1994 3 years ago
che bella casa.... wow... in una casa cosi riesci a fare yoga anche se sei una scimmia.
entypelo 3 years ago
That was challenging for me, I was only able to do some of those poses, but I feel great with what I was able to do!
chi2boom 3 years ago
wow i hope i get to that level one day =)
LovetheLittlethings 3 years ago
her form is beautiful..
my back hurts just looking at her though!
divadani 3 years ago 2
wow
afterdark25 3 years ago
I love her.
-Jay $. the B.B.$imon Boi®
HarlemzDramaBoi 3 years ago
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best sex position. gotta learn this. to make my man happy
lovedancingforever 3 years ago
Rhythmic gymnastics?
sacreddance 3 years ago
I love shiva rea's videos.
Tifa85 3 years ago 2
guau,it beatiful
GANSITO64 3 years ago
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i see she a bad gurl wit that tatoo
bigshiz 4 years ago