I trid some muscle ups at the gym, and got 1, almost 2. These are HARD. Though they'd be easy since its really just a pullup to a dip, but that transition part is really really challenging!! Once i can get a good 8 of these down i'll be happy with it
dudes. you ppl have to fucking stop.. every time i look at a nice good video on any category and then follow to read the comment expecting to read good stuff, mayne some info on the video or tutorial or something interesting.. but no! for the past few months. its always the same. trolls i dont care but ppl responding to trolls or to the ones the reply to trolls or pointing out a grammar problem.. wtf... how are ppl including me going to find good info on all those junk comments. lets keep ou
@JayDerrty Hi Jay - Crossfit 'muscle ups ' use a huge kip, jerking your knees up to unweight your body - that's why girls can do them and that's cool, but it's not a Guinness World Record legit muscle up. Crossfit 'pull ups' & m-ups' are nice becuse they encourage people of all strength levels to train. Just witness the top male crossfit competitors on the rope climb to gauge their true quality of bodyweight strength. Train hard.
@marcusbondi i should have it known that yesterday (12/8/2011 @ 6:20pm), after many months and many failed attempts, i accomplished my first muscle up!!! i did kip, but nonetheless, it happened. after the first one, the rest came pretty easy!
@spartaque14 no, she won the crossfit games this year. the info about her muscle ups is in the december 2011 issue of competitor magazine. her coach is the amazing carl paoli, elite gymnast from spain. either way, like marcus pointed out, crossfitters use a kip where he doesn't.
@JayDerrty She was kipping and using momentum. Nice try at putting down the great accomplishment that this man achieved. This guy (jaz) uses all upper body and no momentum to do his m-ups which makes it a strength move. I haven't seen any cross-fit guys that come close to this form and reps.
@82Bdog nice try at pointing something out that marcus already pointed out. follow the thread big guy. and i wasn't putting down anything. how could you put something down like this? that was your very poor misinterpretation that lead you to believe that.
@82Bdog heeeerre we go....another fkn internet warrior. like i said douchebag, your interpretation was wrong. me and the guy who posted the video cleared this up already.....and here you are, fkn supertroll.
@JayDerrty nope trolls do what you did in your first comment. Internet warrior?? You make no sense I didn't say I'd kick your ass or threaten you so how am I a internet warrior? I
@82Bdog i watched a video and posted a comment. you watched a video, trolled the comments, and didn't troll far enough. had you trolled far enough, we wouldn't be having this conversation because like i said, the issue was cleared up between me and the guy who posted the video.
@xXxMrMysteryxXx yes sir! how dare i compare bondi...who? to the likes of reknown strength and conditioning coaches like mark rippetoe, dan john, jason ferruggia, etc or athletes such as rich froning, jason khalipa, annie thorisdottir, etc. i'm still trying to figure out how crossfit ended up on the biggest sports media outlet in the world. how dare i!!!
@xXxMrMysteryxXx I guess we're all entitled to our opinions. Have you seen Katt William's Pimp Chronicles on haters? You should. You haven't an explanation for all of the beasts they have created, but that's whatever. So they have good marketting and proven results, but they're a failure? Makes sense. Kelly Starrett is a good example of why you're wrong, but whatever. And I don't pay for CrossFit sir. Got my own strength & conditioning biz, but see their benefits.
@JayDerrty Using a comedy routine to comfort you from critizism? Whatever works. Name me 3, aww fuck it even 1 "beast" that CrossFit has produced. Kelly Starrett, hmmm you mean that guy that studied physical therapy and was a rowing champion before doing CrossFit, that guy? CrossFit didn't "produce" his results, he was fitter than most before ever doing CrossFit. Like all their top competitors none of them got fit from CrossFit.
@xXxMrMysteryxXx hahaha!!! i'm sorry. maybe you just don't get it. the katt williams reference was an easy way for you to understand why people like me enjoy haters like yourself. i'll clear up the beast statement. no, they haven't created all of them....just most. never did i say starrett was created by CrossFit. however, all of the beasts that are 110% vested into the brand....are there for a reason. so again, how are they failures?
and maybe none of their top competitors got "fit" through CrossFit....we'll just blame CrossFit for elevating them to a level they would have never achieved without the brand.
@JayDerrty "Kelly Starrett is a good example of why you're wrong" so actually you did say Starret was created by CrossFit. Anyway, everything you've said is contradictory and wrong so I'll tell you one more time; they're there for a reason alright, good marketing and suckers like you make for a goldmine. Good job not naming anyone that crossfit made beast. Debating with a CrossFitter is about equal to smashing your head against a brick wall. Have a nice life, I'm done with this topic.
@xXxMrMysteryxXx nope. never said starrett was created by crossfit. but him and the rest of the animals affiliated will tell you they wouldnt be where theyre at right now w/out it. again, im not a crossfitter (your comprehension is shit). i just see a worthy product. i'll entertain your side of the argument once you explain how they fail. you wont be able to...like i said...youre a hater. ive said nothing contradictory to this point (tells me you know nothing of vocabulary too)
@JayDerrty I think you need to work on YOUR comprehension. Earlier you said Kelly Starett was created by CrossFit, than you denied saying it (hint: look up contradiction). Also you thought the muscle ups in this video were the same as CrossFit muscle ups, lmfao, guess you couldn't "comprehend" the difference. You won't "entertain" my side of the argument because I'm right and you have nothing to say.
@xXxMrMysteryxXx i never said starrett was created by crossfit. i said he was a good example of why you're wrong. that was in reference to your thoughts on crossfit being a failure (crossfail as you put it). maybe i should have been more clear. i'll take the hit on that. and now i'll go back and say again, he wouldn't be where he's at today without crossfit. neither would any of the other top names in the business.
@xXxMrMysteryxXx and my comment about muscle ups. guy, if you would have trolled further, you would have seen where the guy who posted the video corrected me on my statement and i accepted the fact that i made a mistake. not a big deal, though i'm sure you've never made one. and like i said, when you start explaining how "crossfail" fails, i'll entertain your side of the argument. to this point, you have no side. usually when someone says something they have facts to back it up.
@JayDerrty As far as making money goes I'll agree they didn't fail, they take money from suckers all the time and have made it big doing it. As far as this claim that they're fittest on earth is just bullshit, they've taken a bunch of exercises that have existed for years, poorly mashed them together and claimed it's this great new fitness style. Every CrossFitter I know is a douche too, they always claim to be all badass than I beat them at their own workouts and I don't even do CrossFit.
@xXxMrMysteryxXx ive never heard any of them call themselves the fittest on earth. if any of them are making that claim, of course that can be argued. from a strength & conditioning standpoint for sports, it would be horrible to prescribe anything crossfit. there is no periodization to their programming. however, for the average person looking to become stronger, leaner, flexible, etc it's a perfect idea at a reasonable price. where else can you workout for literally pennies?
@JayDerrty They label the winner of the CF games "fittest human on the planet" I'm not even joking that's the title they give him, you can look it up. I think CF has a good blueprint but they're are better ways to go about it.
@xXxMrMysteryxXx well, if that's the case, we've just found something we can both agree on. rich froning won the 2011 CF games and yes, he's a fkn beast, but is he more fit than colby hall, the guy who is kickin the shit out of the spartan death races across the country? could he survive BUD/S training especially through hell week with 4-5 days of no sleep while still operating effectively? the guy is the best CF'er and that's about it.
@JayDerrty Hi Jay, many thnks 4 yr interest & comments. Re BUD/S training, Jaz, the guy in this vid who has held the m-up WR for almost 3 years, finished 4 years in the IDF Special Forces. Out of thousands of applicants, only 120 are eventually selected for the final 6 month elimination program, which includes ongoing sleep/food/psych deprivation and hell-marches with 40kg for dayts. Jaz finished 1st. He wasn't always beast; extreme training at Bondi Beach made him one. Train hard. Cheers Marcus
@marcusbondi impressive. i was referring to whether or not rich froning would stand a chance through something like BUD/S though...being that he's the "fittest man on the planet" and all!
@JayDerrty There isn't really even a coherent definition of what CrossFit is, they basically claim anything besides bicep curls and leg press is CrossFit. I had a guy ask me at the gym if I do CF because I was deadlifting. So deadlifting is exclusive to CF now? The fuck is wrong with these people. Spealer said in one vid that he only does CrossFit but supplements is with 5,3,1 than says "but that's all still just CrossFit" no you idiot it isn't. This shits been around forever.
@xXxMrMysteryxXx yeah, i can't argue that. i see your point. like i said, i think the program is perfect for someone trying to take their shit to a new level. of course there are a million ways to do that. i know they're not a one stop shop and to think that they have created something new is ridiculous, but there's nothing wrong with what they're doing. if anything it teaches douchebags something other than single joint exercises in front of globo mirrors.
@xXxMrMysteryxXx I also think that the way they keep things constantly mixed up makes for a perfect "sports specific" (if you will) idea for people involved in stuff like MMA, SpecOps, Police, Fire, etc....professions that always see something different each day the uniform is strapped on. They constantly challenge the 3 energy systems at unexpected times. You never know what you're going to get until you walk into the gym. Just like at work.
@JayDerrty This is serious. You truly are a keyboard warrior. Despite the fact that you left this comment about a month, you proceed to defend your "dignity" (or lack of it) by battling these trolls. gg. Stop. Just stop. You should probably make a new YT account b/c you'll continue to be flamed by all the viewers. Because your reputation is now shit.
@zuevaxcy23 i call it more of a friendly conversation. and there wasn't much defending done on my part after i accepted the fact that i made a mistake in what i saw. speaking of trolls......
@JayDerrty lol send that to @AlanZeroPk and not me. Yeah still defending yourself i see. smh. I like how you value the opinions of youtubers SO much that you insist on battling them. If you didn't leave such an ignorant comment, you wouldn't get so many flamers. Here's a suggestion. Have you ever thought of DELETING your comment? Do you enjoy arguing? Do you lack attention in real life, so the best way to get it is to leave douchey, provocative comments?
@JayDerrty Douchey? Irony? Wrong context my misconstrued friend. Now you're reverting to criticizing the congruency of my sentences? Smh. Going off topic now.
@car9melo better late than never, huh douchebag? we've already established the fact that i made a mistake with the kip comment. and so the rings are easier for you? that's great. i find it easier on a bar. who fkn cares?
all natural by the looks of it there is no way he roids since hes that tiny lookin but has that much strength and no one fucking comment on this and tell me oh thats cause he weighs nothing that he can do that.... ppl with dumb ideology need to stfu its hard for everyone even skinny so smd
I recently hit, and exceeded, my target of 10 muscle-ups... Just wondering, to improve number of reps, would it be better to perform until failure, medium reps and lots of sets, or low reps, low sets weighted? Thanks for your time, Sam
holy shit, i used to do that in high school like 15 in a row a few months ago and now due to jogging and no weight lifting i lost a shit load of strength and i can barely do one..... EPIC FML
Congratulations man,u are very strong for sure...Im very happy, yesterday i did 8 muscle-ups \o/, im training hard for reach my goals, Greeting from Brazil!!!
Hey Marcus, or anybody else for that matter, but is it harder to do muscle ups on a straight pull up bar like in this video, or harder to do them on gymnastic rings?
@DirtyRatMedic502 Hi - this was the day before he set the record officially. And it's been almost 3 years and no one has come close to breaking it - reality. Train hard. Cheers
everyone who is hating on this is jealous he does know kip, kipping is with your legs all he does is swing a little just to get momentum. id like to everyone who ated on this video do what this guy did.. GREAT VIDEO!!!
FUCK THAT RYAN FORD THAT IDIOT DIDNT DO 1 CORRECT "MUSCLE UP" ITS NOT A FUCKING SWING UP" ---------MUSCLE UP----------- DO THIS CORRECTLY as Jaz did and u can call urself a man, till them piss of with ur retarde muscle ups, peace.
Hey ive always wonderd about you guys. All of you are very cut and strong with the muscleups and human flag handstands ect. BUT does being this kind of strong help you to life heavyer weight? Im not saying you guys are weak i just wanna know if you can lift heavyer because you do these. i really like doing this kinda stuff so i was just wondering. if you could get back to me that would be awesome :) have a good day!
@Drumheller477 It really does help you with weights, after not touching weights for about 3 years and only doing this stuff occasionally, I tried weights once for fun, DESTROYING my old max on bench and just about every workout.
@Drumheller477 Bodyweight training build inner strength.To lift heavy ,you have to lift weights.Inner strength. good for wrestling,boxing,martial arts,etc...If you combine lifting and bodyweight together then you can build all around strength
@DBPboarding i got some stuff on my channel check my bottom playlist called bossin out thats me doin coffin pullups but that was 2 months ago ill prolly upload more
Search for RYAN FORD NINJA WARRIOR CASTING TAPE and you'll find that he can do 30. Skip to 1:08 to see them. I'm having difficulty keeping count because it's sped up but if you look at some of his other videos he might be able to pull it off.
@SuckItLily - Hi - Ryan is awesome! But he does not do even ONE SINGLE CORRECT FORM MUSCLE UP - he does 'swinging kipping fly-ups' or something. None of his would qualify as an Offical Guinness World Record Muscle Up. Using Ryan's form, Jaz would do about 200... Train hard - cheers.
I reckon he could easily do a lot more if he didn't keep almost perfect technique the entire time without pausing at all, lol. Probably wouldn't qualify as a world record though.
I've been working on this recently, I'm still a young teen. First generation Chinese and I did my first muscle up yesterday. It's not smooth, but I'm very happy and hope to do as many as you guys.
wow he makes it look soo easy
EchtePoekel 22 hours ago
Fantastic. Keep up the excellent work.
tiberias111 1 day ago
WOW! This guy is tough!
crimsonmonieful 2 days ago
I trid some muscle ups at the gym, and got 1, almost 2. These are HARD. Though they'd be easy since its really just a pullup to a dip, but that transition part is really really challenging!! Once i can get a good 8 of these down i'll be happy with it
h0lystrike 2 days ago
is this at bondi???? and if it is, do they have parallel dip bars there??
jhux1 4 days ago
Sometimes barbells aren't needed.
skirts365 6 days ago
wow so powerfull guy
xm58 1 week ago
@alanzeroPK hey mate try not to let those idiots get you down. No great reasons = no great conclusion.
On this video this guy is amazing! Proof is in the video
shinsplints101 1 week ago
@UUreviews weakling...
zuevaxcy23 2 weeks ago
dudes. you ppl have to fucking stop.. every time i look at a nice good video on any category and then follow to read the comment expecting to read good stuff, mayne some info on the video or tutorial or something interesting.. but no! for the past few months. its always the same. trolls i dont care but ppl responding to trolls or to the ones the reply to trolls or pointing out a grammar problem.. wtf... how are ppl including me going to find good info on all those junk comments. lets keep ou
AlanZeroPK 2 weeks ago 12
@AlanZeroPK Anonymous YouTube comments aren't exactly the best place for "good info". Also sometimes people do learn things from debate.
xXxMrMysteryxXx 5 days ago
holy poo that guys strong
scarretreat 2 weeks ago
Oh cool, I've been there working out when I visited Australia for the first time ever :D Good job by the way.
nonamer88 2 weeks ago
I can do 48.
JDM1ASOT 3 weeks ago
@JDM1ASOT prove it and make a video.
Lantho650 3 weeks ago
anyone notice the guy @ 0:14 walking backwards LOL I think he was seriously walking backwards.
kenbobcorn 3 weeks ago
Comment removed
JayDerrty 3 weeks ago
I don't get how he does them so strict without a false grip.
xXxMrMysteryxXx 3 weeks ago
i can do more and i never workout ...
Yeah4Power 3 weeks ago
wtf? this is crazy~!
andykyo32 4 weeks ago
Looks like Phil from all that remains
champ13022 1 month ago
Everytime I see these videos, they are at the beach. Maybe I should move there, must be the atmosphere.
BAGOO32 1 month ago
26 is a record? shit now i feel better about the fact i cant do one yet without struggling and dropping my weight onto my chest
mojojojoe100 1 month ago
Impressive, I can not even bring my chin to the bar!
Well done!
13triki 1 month ago
i can do like 30 muscle ups
ZenitherZen 1 month ago
Comment removed
JayDerrty 1 month ago
@JayDerrty Hi Jay - Crossfit 'muscle ups ' use a huge kip, jerking your knees up to unweight your body - that's why girls can do them and that's cool, but it's not a Guinness World Record legit muscle up. Crossfit 'pull ups' & m-ups' are nice becuse they encourage people of all strength levels to train. Just witness the top male crossfit competitors on the rope climb to gauge their true quality of bodyweight strength. Train hard.
marcusbondi 1 month ago 29
@marcusbondi ahhh.....good point!
JayDerrty 1 month ago
@marcusbondi i should have it known that yesterday (12/8/2011 @ 6:20pm), after many months and many failed attempts, i accomplished my first muscle up!!! i did kip, but nonetheless, it happened. after the first one, the rest came pretty easy!
JayDerrty 1 month ago
@marcusbondi I like how you answered so nicely, but also put him in his place:)
MrArbitrager 1 month ago
@JayDerrty u have video of girl?
spartaque14 1 month ago
@spartaque14 no, she won the crossfit games this year. the info about her muscle ups is in the december 2011 issue of competitor magazine. her coach is the amazing carl paoli, elite gymnast from spain. either way, like marcus pointed out, crossfitters use a kip where he doesn't.
JayDerrty 1 month ago
@JayDerrty She was kipping and using momentum. Nice try at putting down the great accomplishment that this man achieved. This guy (jaz) uses all upper body and no momentum to do his m-ups which makes it a strength move. I haven't seen any cross-fit guys that come close to this form and reps.
82Bdog 1 month ago
@82Bdog nice try at pointing something out that marcus already pointed out. follow the thread big guy. and i wasn't putting down anything. how could you put something down like this? that was your very poor misinterpretation that lead you to believe that.
JayDerrty 1 month ago
@JayDerrty then why did you start your comment with " bad news"?? Just admit it you made a dumb comment
82Bdog 1 month ago
@82Bdog heeeerre we go....another fkn internet warrior. like i said douchebag, your interpretation was wrong. me and the guy who posted the video cleared this up already.....and here you are, fkn supertroll.
JayDerrty 1 month ago
@JayDerrty nope trolls do what you did in your first comment. Internet warrior?? You make no sense I didn't say I'd kick your ass or threaten you so how am I a internet warrior? I
82Bdog 1 month ago
@82Bdog i watched a video and posted a comment. you watched a video, trolled the comments, and didn't troll far enough. had you trolled far enough, we wouldn't be having this conversation because like i said, the issue was cleared up between me and the guy who posted the video.
JayDerrty 1 month ago
@JayDerrty fag.
shuva123 1 month ago
@shuva123 fag
JayDerrty 1 month ago
@JayDerrty oh and btw do you like fish sticks?
UUreviews 4 weeks ago
@JayDerrty Bad news, its safe to say .. you got told.
PureRemix 1 month ago
@PureRemix i must have missed it. or there's a douchebag on the prowl that didn't read through.
JayDerrty 1 month ago
@JayDerrty Don't ever compare CrossFail to any of the Marcus Bondi guys.
xXxMrMysteryxXx 3 weeks ago
@xXxMrMysteryxXx yes sir! how dare i compare bondi...who? to the likes of reknown strength and conditioning coaches like mark rippetoe, dan john, jason ferruggia, etc or athletes such as rich froning, jason khalipa, annie thorisdottir, etc. i'm still trying to figure out how crossfit ended up on the biggest sports media outlet in the world. how dare i!!!
JayDerrty 3 weeks ago
@JayDerrty I'll let you in on their little secret. Good marketing and suckers like you make for a gold mine.
xXxMrMysteryxXx 3 weeks ago
@xXxMrMysteryxXx I guess we're all entitled to our opinions. Have you seen Katt William's Pimp Chronicles on haters? You should. You haven't an explanation for all of the beasts they have created, but that's whatever. So they have good marketting and proven results, but they're a failure? Makes sense. Kelly Starrett is a good example of why you're wrong, but whatever. And I don't pay for CrossFit sir. Got my own strength & conditioning biz, but see their benefits.
JayDerrty 3 weeks ago
@JayDerrty Using a comedy routine to comfort you from critizism? Whatever works. Name me 3, aww fuck it even 1 "beast" that CrossFit has produced. Kelly Starrett, hmmm you mean that guy that studied physical therapy and was a rowing champion before doing CrossFit, that guy? CrossFit didn't "produce" his results, he was fitter than most before ever doing CrossFit. Like all their top competitors none of them got fit from CrossFit.
xXxMrMysteryxXx 3 weeks ago
@xXxMrMysteryxXx hahaha!!! i'm sorry. maybe you just don't get it. the katt williams reference was an easy way for you to understand why people like me enjoy haters like yourself. i'll clear up the beast statement. no, they haven't created all of them....just most. never did i say starrett was created by CrossFit. however, all of the beasts that are 110% vested into the brand....are there for a reason. so again, how are they failures?
JayDerrty 3 weeks ago
and maybe none of their top competitors got "fit" through CrossFit....we'll just blame CrossFit for elevating them to a level they would have never achieved without the brand.
JayDerrty 3 weeks ago
@JayDerrty "Kelly Starrett is a good example of why you're wrong" so actually you did say Starret was created by CrossFit. Anyway, everything you've said is contradictory and wrong so I'll tell you one more time; they're there for a reason alright, good marketing and suckers like you make for a goldmine. Good job not naming anyone that crossfit made beast. Debating with a CrossFitter is about equal to smashing your head against a brick wall. Have a nice life, I'm done with this topic.
xXxMrMysteryxXx 3 weeks ago
@xXxMrMysteryxXx nope. never said starrett was created by crossfit. but him and the rest of the animals affiliated will tell you they wouldnt be where theyre at right now w/out it. again, im not a crossfitter (your comprehension is shit). i just see a worthy product. i'll entertain your side of the argument once you explain how they fail. you wont be able to...like i said...youre a hater. ive said nothing contradictory to this point (tells me you know nothing of vocabulary too)
JayDerrty 3 weeks ago
@JayDerrty I think you need to work on YOUR comprehension. Earlier you said Kelly Starett was created by CrossFit, than you denied saying it (hint: look up contradiction). Also you thought the muscle ups in this video were the same as CrossFit muscle ups, lmfao, guess you couldn't "comprehend" the difference. You won't "entertain" my side of the argument because I'm right and you have nothing to say.
xXxMrMysteryxXx 2 weeks ago
@xXxMrMysteryxXx i never said starrett was created by crossfit. i said he was a good example of why you're wrong. that was in reference to your thoughts on crossfit being a failure (crossfail as you put it). maybe i should have been more clear. i'll take the hit on that. and now i'll go back and say again, he wouldn't be where he's at today without crossfit. neither would any of the other top names in the business.
JayDerrty 2 weeks ago
@xXxMrMysteryxXx and my comment about muscle ups. guy, if you would have trolled further, you would have seen where the guy who posted the video corrected me on my statement and i accepted the fact that i made a mistake. not a big deal, though i'm sure you've never made one. and like i said, when you start explaining how "crossfail" fails, i'll entertain your side of the argument. to this point, you have no side. usually when someone says something they have facts to back it up.
JayDerrty 2 weeks ago
@JayDerrty As far as making money goes I'll agree they didn't fail, they take money from suckers all the time and have made it big doing it. As far as this claim that they're fittest on earth is just bullshit, they've taken a bunch of exercises that have existed for years, poorly mashed them together and claimed it's this great new fitness style. Every CrossFitter I know is a douche too, they always claim to be all badass than I beat them at their own workouts and I don't even do CrossFit.
xXxMrMysteryxXx 2 weeks ago
@xXxMrMysteryxXx ive never heard any of them call themselves the fittest on earth. if any of them are making that claim, of course that can be argued. from a strength & conditioning standpoint for sports, it would be horrible to prescribe anything crossfit. there is no periodization to their programming. however, for the average person looking to become stronger, leaner, flexible, etc it's a perfect idea at a reasonable price. where else can you workout for literally pennies?
JayDerrty 2 weeks ago
@JayDerrty They label the winner of the CF games "fittest human on the planet" I'm not even joking that's the title they give him, you can look it up. I think CF has a good blueprint but they're are better ways to go about it.
xXxMrMysteryxXx 2 weeks ago
@xXxMrMysteryxXx well, if that's the case, we've just found something we can both agree on. rich froning won the 2011 CF games and yes, he's a fkn beast, but is he more fit than colby hall, the guy who is kickin the shit out of the spartan death races across the country? could he survive BUD/S training especially through hell week with 4-5 days of no sleep while still operating effectively? the guy is the best CF'er and that's about it.
JayDerrty 2 weeks ago
@JayDerrty I believe Froning actually came second, but yeah I agree with what you said.
xXxMrMysteryxXx 2 weeks ago
@xXxMrMysteryxXx first.
Elite1987 2 weeks ago
@Elite1987 I stand corrected!
xXxMrMysteryxXx 1 week ago
@JayDerrty Hi Jay, many thnks 4 yr interest & comments. Re BUD/S training, Jaz, the guy in this vid who has held the m-up WR for almost 3 years, finished 4 years in the IDF Special Forces. Out of thousands of applicants, only 120 are eventually selected for the final 6 month elimination program, which includes ongoing sleep/food/psych deprivation and hell-marches with 40kg for dayts. Jaz finished 1st. He wasn't always beast; extreme training at Bondi Beach made him one. Train hard. Cheers Marcus
marcusbondi 2 weeks ago 2
@marcusbondi impressive. i was referring to whether or not rich froning would stand a chance through something like BUD/S though...being that he's the "fittest man on the planet" and all!
JayDerrty 2 weeks ago
@xXxMrMysteryxXx Hi MrMystery! Hey, it's great to have yr comments on board - thx! Keep training hard - cheers! Marcus.
marcusbondi 2 weeks ago
@marcusbondi Thanks, I'm a huge fan of yours. Great videos.
xXxMrMysteryxXx 2 weeks ago
@JayDerrty There isn't really even a coherent definition of what CrossFit is, they basically claim anything besides bicep curls and leg press is CrossFit. I had a guy ask me at the gym if I do CF because I was deadlifting. So deadlifting is exclusive to CF now? The fuck is wrong with these people. Spealer said in one vid that he only does CrossFit but supplements is with 5,3,1 than says "but that's all still just CrossFit" no you idiot it isn't. This shits been around forever.
xXxMrMysteryxXx 2 weeks ago
@xXxMrMysteryxXx yeah, i can't argue that. i see your point. like i said, i think the program is perfect for someone trying to take their shit to a new level. of course there are a million ways to do that. i know they're not a one stop shop and to think that they have created something new is ridiculous, but there's nothing wrong with what they're doing. if anything it teaches douchebags something other than single joint exercises in front of globo mirrors.
JayDerrty 2 weeks ago
@xXxMrMysteryxXx I also think that the way they keep things constantly mixed up makes for a perfect "sports specific" (if you will) idea for people involved in stuff like MMA, SpecOps, Police, Fire, etc....professions that always see something different each day the uniform is strapped on. They constantly challenge the 3 energy systems at unexpected times. You never know what you're going to get until you walk into the gym. Just like at work.
JayDerrty 2 weeks ago
@JayDerrty You sir have teh downz. Just stfu. e-trainers these days. smh...
zuevaxcy23 2 weeks ago
@zuevaxcy23 you sir, yeeeeaaaaahhhh blow me!
JayDerrty 2 weeks ago
@JayDerrty This is serious. You truly are a keyboard warrior. Despite the fact that you left this comment about a month, you proceed to defend your "dignity" (or lack of it) by battling these trolls. gg. Stop. Just stop. You should probably make a new YT account b/c you'll continue to be flamed by all the viewers. Because your reputation is now shit.
zuevaxcy23 2 weeks ago
@zuevaxcy23 i call it more of a friendly conversation. and there wasn't much defending done on my part after i accepted the fact that i made a mistake in what i saw. speaking of trolls......
JayDerrty 2 weeks ago
@JayDerrty lol send that to @AlanZeroPk and not me. Yeah still defending yourself i see. smh. I like how you value the opinions of youtubers SO much that you insist on battling them. If you didn't leave such an ignorant comment, you wouldn't get so many flamers. Here's a suggestion. Have you ever thought of DELETING your comment? Do you enjoy arguing? Do you lack attention in real life, so the best way to get it is to leave douchey, provocative comments?
zuevaxcy23 2 weeks ago
@zuevaxcy23 hahahahahahaha!!! you came at me! you forget that? and then you used the word "douchey." ohhhhhh, the irony!
JayDerrty 2 weeks ago
@JayDerrty Douchey? Irony? Wrong context my misconstrued friend. Now you're reverting to criticizing the congruency of my sentences? Smh. Going off topic now.
zuevaxcy23 2 weeks ago
@JayDerrty muscle ups are way easier on rings
andyfulcher 2 weeks ago
@andyfulcher yeah, that's what the guys who do them better on rings say. i've seen both sides.
JayDerrty 2 weeks ago
@JayDerrty
you are a moron for 1 crossfit ppl kipp there way up which is alot easier and secondly muscleups are actually easier on rings
car9melo 1 week ago
@car9melo better late than never, huh douchebag? we've already established the fact that i made a mistake with the kip comment. and so the rings are easier for you? that's great. i find it easier on a bar. who fkn cares?
JayDerrty 1 week ago
@JayDerrty
you sure did make a mistake aye bigmouth
haha good job for all the comments you get
car9melo 1 week ago
@car9melo yeah, self admitted mistake. i'm assuming you've never made one?
JayDerrty 1 week ago
all natural by the looks of it there is no way he roids since hes that tiny lookin but has that much strength and no one fucking comment on this and tell me oh thats cause he weighs nothing that he can do that.... ppl with dumb ideology need to stfu its hard for everyone even skinny so smd
o2FRESH4u 1 month ago
your a beast! keep it up!
bmxguppi 1 month ago
Unbelievable strength. I can't do one of these but I'll get there. Respect from America.
robg5555 1 month ago
I recently hit, and exceeded, my target of 10 muscle-ups... Just wondering, to improve number of reps, would it be better to perform until failure, medium reps and lots of sets, or low reps, low sets weighted? Thanks for your time, Sam
Samuelwhatshisface 1 month ago
holy shit, i used to do that in high school like 15 in a row a few months ago and now due to jogging and no weight lifting i lost a shit load of strength and i can barely do one..... EPIC FML
coltono100 1 month ago
still gotta be strong as hell to do this stuff with good form and no rest..
skipcloudwalker 2 months ago
You are very strong, good job man, keep training
Samarmy11 2 months ago
all those men behind him looks like pusseh!!!
armykidz 2 months ago
Congratulations man,u are very strong for sure...Im very happy, yesterday i did 8 muscle-ups \o/, im training hard for reach my goals, Greeting from Brazil!!!
Devilhunter7426 2 months ago 3
@Devilhunter7426 AWESOME EFFORT BRO! When you come to Bondi, come train with us! Best regards, Marcus. Train hard!
marcusbondi 2 months ago 3
Круто!!!!
MrUKRAINEC 2 months ago
Aw come on, he could have squeezed a couple more out.....
BurgerMiser88 2 months ago
Comment removed
RicaudMathieu 2 months ago
@RicaudMathieu u seem pretty dumb.. didnt u see the guy talkin to the people behind him?.. hater much..
laryo123 2 months ago
@RicaudMathieu a person walking backwards is totally unrelated to looping.
looping would be if the person walked forwards, then instantly teleport back to where he was a few seconds before that and repeat the same action
Ubergeekpie 2 months ago
@RicaudMathieu Yeah, and everybody else is walking backwards. Genius...what do you think is more realistic?
benemeth 1 month ago
lol when he does it it looks so easy,after long trainings i'm able to do 2-3 muscle-ups and i'm f proud of myself ;D
Rawentron 2 months ago
Two words: FRANK HWANG!
MrTransformer4eva 2 months ago
@MrTransformer4eva frank hwang should start making his vids again, i miss him. his vids are inspirational
seasonsxoxo 2 months ago
Im going to Obliterate this
and IM 18
just wait for me guys
JmansFragments 2 months ago
u dont go down slow. u jsut swing up and drop so its easier
KGN124 2 months ago
I'm cummin 4 ur record soon good money keep doin ur thin
Juice of beastmode
OLG213 3 months ago
thats straight up stupid. in a good way.
BIGMONEY422 3 months ago
There are potential peoples that are capable of breaking this record. I think they just refuse to make themselves famous.
Sirlancal70 3 months ago 21
@Sirlancal70 Maybe, but until then he is the world record holder.
SuperBiggerbetter 1 month ago
lucky guy, by the seaside and playground
rpblcan 3 months ago
good job Jaz!!!!
my record 20 muscle ups Consecutively
Aleksander812 3 months ago
Wow! What an amazing demonstration of strength! Awesome!
RealEstateEd 3 months ago
Tank
con31773 3 months ago
Can you say your opinion on this video of 61 muscle up? watch?v=KqjiCayE63w
bachurs96 3 months ago
Hey Marcus, or anybody else for that matter, but is it harder to do muscle ups on a straight pull up bar like in this video, or harder to do them on gymnastic rings?
animalcrackers571 3 months ago
@animalcrackers571 Hey animal - on rings is generally harder - train hard - cheers!
marcusbondi 3 months ago
1:09 lmao guy in the background filming :P
frosti0408 3 months ago
im not impress ... im 16 and i can do 15 muscle up corectly
darkshadowpg 3 months ago
@darkshadowpg dats nothing im 10 and i can do 50 with only one hand
muzimuzi 3 months ago
Comment removed
barrookie 3 months ago
he makes them look so easy :( haha i can bearly do 2 lol
israelsito07 3 months ago
HAHAHAHAHAHAHAHAHA. That is how hard i sniggered when i saw world record muscle-ups. Here are two people that could easily do at least 40.
TheStangBang 3 months ago
Search for Apaew and Hannibal for king
TheStangBang 3 months ago
brutality
MiroslavMakaveli 3 months ago
It looks so easy... >.<
Maggiewuerfel 3 months ago
I didn't see officials or a crowd. Delusions.
DirtyRatMedic502 3 months ago
@DirtyRatMedic502 Hi - this was the day before he set the record officially. And it's been almost 3 years and no one has come close to breaking it - reality. Train hard. Cheers
Marcus
marcusbondi 3 months ago 10
@marcusbondi I seen abs break it in the park.. but not on camera tho.. he did 30.. But still, that shyt is amazing still till this day
skipcloudwalker 2 months ago
@marcusbondi not close? not even annie thorisdottir, who can do 25 of them clean and on rings?
JayDerrty 1 month ago
a friend of mine does 26 muscle ups, so he has the potential to bit the record :O
kaloqnDM 3 months ago
everyone who is hating on this is jealous he does know kip, kipping is with your legs all he does is swing a little just to get momentum. id like to everyone who ated on this video do what this guy did.. GREAT VIDEO!!!
TheBigblackbutt 4 months ago
FUCK THAT RYAN FORD THAT IDIOT DIDNT DO 1 CORRECT "MUSCLE UP" ITS NOT A FUCKING SWING UP" ---------MUSCLE UP----------- DO THIS CORRECTLY as Jaz did and u can call urself a man, till them piss of with ur retarde muscle ups, peace.
PurpleMenace89 4 months ago
@PurpleMenace89 ooh check out my channel :)
I can do something that marcusbondi can't do (planche push ups) ;p
zuevaxcy23 4 months ago
Jesus I'd be happy with one! Very impressive.
gextvedde 4 months ago
this nigga scared me
lmlm2410 4 months ago
strong as fuck
c0nsci0usness 4 months ago
dude that was awsome
Icyfox68 4 months ago
Hannibal for King would destroy this record, I say we tell him about it and see if he can make it happen so we can all watch it!!!!!!
ImaFattyCat 4 months ago
Very, very impressing.
ForAll23 4 months ago
prick
rozzerqwer 4 months ago
Hey ive always wonderd about you guys. All of you are very cut and strong with the muscleups and human flag handstands ect. BUT does being this kind of strong help you to life heavyer weight? Im not saying you guys are weak i just wanna know if you can lift heavyer because you do these. i really like doing this kinda stuff so i was just wondering. if you could get back to me that would be awesome :) have a good day!
Drumheller477 4 months ago
@Drumheller477 It really does help you with weights, after not touching weights for about 3 years and only doing this stuff occasionally, I tried weights once for fun, DESTROYING my old max on bench and just about every workout.
Daltonator87 4 months ago
@Daltonator87 Well alllrighty then :)
Drumheller477 4 months ago
@Drumheller477 Bodyweight training build inner strength.To lift heavy ,you have to lift weights.Inner strength. good for wrestling,boxing,martial arts,etc...If you combine lifting and bodyweight together then you can build all around strength
IronWolverine1973 4 months ago
1:05 wheres the crowd ?
iKnockturnal 4 months ago
its nice but he weighs like 160 lbs lmao
zabbestpriest 4 months ago
@zabbestpriest whats that have to do with anything?
Shadoweprinz 4 months ago
32 haters LOL
iq201 5 months ago
poop
skoant 5 months ago
He does it like a pro :)
prisoneris 5 months ago
Fuck gravity! :D
maxencijeSRBmare 5 months ago
Hey Marcus ill put a video of myself doing 20 strict muscle ups real soon:)
TaekonDoeMaSteR112 5 months ago
so this is what brolic people do when they get tired of doing regular people workouts lol
timatitty829 5 months ago
he's white :P lol . I haven't expected that
GERO303 5 months ago
Didn't swing a bit! Dude, you're great.
PrismaCry 5 months ago
hadouken! can u hadouken?
ringodark 5 months ago
Tough.
killamankaze 5 months ago
very nice maan!!! respect! i would like 2 know- how did you start study doing this)
MisterYou2ber 5 months ago
U swung. That's cheating. Cheater!
bffgymnasts 5 months ago
looks like he just went "mehh.. 26 is enough.. i'll break the record later" xD i guarantee with no one around to impress he can do 30-33
mean71cuda 5 months ago
jebote dobar je
humanflag7 5 months ago
how many regular pull ups can you do??
dkblade27 5 months ago
i can do 4... bad form
TheDinkyTV 5 months ago
This man is a machine
andreg211 5 months ago
thats a world record? lmao i beat that 2 months ago i might even upload
ITZKANGMIKE 5 months ago
@ITZKANGMIKE fake
DBPboarding 5 months ago
@DBPboarding lol this is easy when you light
ITZKANGMIKE 5 months ago
@ITZKANGMIKE easy to lie, proof?
DBPboarding 5 months ago
@DBPboarding i got some stuff on my channel check my bottom playlist called bossin out thats me doin coffin pullups but that was 2 months ago ill prolly upload more
ITZKANGMIKE 5 months ago
ARMY RANGER!!!!
rafyraf100 6 months ago
truc de ouf
c'est pas des tractions de tafiolle !!! lol !!!
lychar34 6 months ago
Search for RYAN FORD NINJA WARRIOR CASTING TAPE and you'll find that he can do 30. Skip to 1:08 to see them. I'm having difficulty keeping count because it's sped up but if you look at some of his other videos he might be able to pull it off.
SuckItLily 6 months ago
@SuckItLily - Hi - Ryan is awesome! But he does not do even ONE SINGLE CORRECT FORM MUSCLE UP - he does 'swinging kipping fly-ups' or something. None of his would qualify as an Offical Guinness World Record Muscle Up. Using Ryan's form, Jaz would do about 200... Train hard - cheers.
marcusbondi 6 months ago 11
@marcusbondi you should post a video of Jaz doing 200+ kipping muscle ups then...?
jrk987 5 months ago
you are very good man,this video was before 2 years,now how much can you do?
keep training :)
g30rGeTrypas 6 months ago
I reckon he could easily do a lot more if he didn't keep almost perfect technique the entire time without pausing at all, lol. Probably wouldn't qualify as a world record though.
ParkourLuka 6 months ago
Impressive.. but Zef (Zakaveli) from the barbarians can do more than 26 muscle ups. just saying
Maximzs 6 months ago
Jaz you are an animal ! Still best form I have ever seen..
Ronzh86 6 months ago
I've been working on this recently, I'm still a young teen. First generation Chinese and I did my first muscle up yesterday. It's not smooth, but I'm very happy and hope to do as many as you guys.
cnRain 6 months ago
уважуха!
TeslaTiamat 6 months ago
he holds the record but Hannibal could do way more if u have not seen him look up Hannibal for king he is insane... but great job none the less
greatlegacy 6 months ago