thank you for pushing me now to do it . it's my Day 4 with this Dvd .. but i ate a heavy meal and i will wait for 1 hour then i will do it, it's only 25 mins .. :)
so in doing the 30 days shred how much weight did you loose?? I am wanting to get the cardio max and the 30 day shred ,do you think that will help me in loosing 30 pounds in 30 or 4 months??
@warrencentral08 30 lbs in 3-4 months? I'd say that may be doable - assuming you are also paying attention to what/how you are eating. I'd go for the 4 months personally. ;)
thank you for pushing me now to do it . it's my Day 4 with this Dvd .. but i ate a heavy meal and i will wait for 1 hour then i will do it, it's only 25 mins .. :)
AMSACHANNEL 7 months ago
I just did day 3 of shread, its tough going but I love it and know I will get results from it :-)
ginjaninja80 1 year ago
@ginjaninja80 Awesome!! Keep up the great work...let me know how you feel at the end, k. :)
paulaseymour 1 year ago
so in doing the 30 days shred how much weight did you loose?? I am wanting to get the cardio max and the 30 day shred ,do you think that will help me in loosing 30 pounds in 30 or 4 months??
warrencentral08 1 year ago
@warrencentral08 30 lbs in 3-4 months? I'd say that may be doable - assuming you are also paying attention to what/how you are eating. I'd go for the 4 months personally. ;)
paulaseymour 1 year ago