back bend practice

[bortomatcha]

very nice

[jessicalane278]

its just harder to be this flexible after your body is fully developed and your no longer growing. i use to be able to do this but not practicing for a couple of years and finally stopped growing, im nowhere near a back bend

[PeaceUnityLoveLife01]

omg, kool

[DMacversion1]

i bet you'd be the perfect stunt double for keanu reeves in the matrix

[cingle2004jp]

Temoin, moi! super

[cnbbear123]

ha lol omg

thats super cra z!

[kittycow94]

can this stunt ur growth?? ive always been curious??

[sufferedmind]

ouch! omfg! that looks so painful!!!

[lovedoves5]

ha lol omg i can do that

NOT!

like i could never do that

[ifamei12345]

taths not verry goot

[beiguaaa]

おれてるー

[BLONG47]

Very high cheekbones...

[xwri26]

何をしたいのか解った！

土井マサル司会の奇人変人に出て白いギターがほしいんや！

嘘。

[xxKaynEmzxx]

wow, this looks so cool, ur soo flexible WD

[TatteXXX]

if I'll do that i woke up in the hospital.

So, are you gymnast or ballerina?

Or martial artist maybe?

[ReasonSharp]

Amazing!

[LostHisMarbles]

It's sort of gross, but its pretty cool too. I wish i was that flexible.

[tdf527showkaku]

壁ぬけ男（キングアラジン）乙ｗｗｗ

[xsarahdancerx]

It's a guy. You people haven't realized that yet, right? :P

[iqpx]

that one way to meet ppl

hi my name is k and i am for Jamaica nice to meet you :)

[TalentedJelliBabii]

WOWzErS!!!!!!!!!!!!!!XP

[xxxxxLiquidGurlxxxxx]

lol i didnt know you commented on this page lol

[Sims2city101]

looks painful

[Clarebear97]

I Can Do All Those Moves. But Your Wayy Better. 10/10

[bellie28]

great job =)

5/5 !!!

[Theoriginalhamfist]

Again, a very good video that shows your outstanding flexibility! Ian (original "hamfist" with only this exact spelling).

[JuergenALange]

wtf?

[esupanyoru]

Clearly, you're good at this, but I think I have a helpful suggestion. If you keep your knees straight forward instead of out to the side, it should make it a bit easier on your back.

[elin1037]

work of progress

[Kirpikong]

I'm jealous.

[scrivosoloebasta]

me 2...

[cheeky2545]

is this a guy or a girl

[finan388]

omg shes very good!

[hellhound6661313]

no wonder y she can do this... shes asian

[sephiroth87932]

thats such a racist comment just because your Asian doesn't mean you are flexible or are able to other "extraordinary" things. flexibility is not determined by race hellhound you better get your self straightened out before ur hated by alot of ppl

[kczd]

they have lesser ribs than guys haha

[poledancegirl22]

great work! are you a contortionist or do you have a background in gymnastics?

[breyanna13]

oops

not bent at your knee*

[breyanna13]

woww

:)

but keep your legs straight, but bent at your knee

[ShazyTheBitchxx]

wtf tat took along tiime but well done tho lol.x

[Chanzbaybee123]

I Though She Was Suck, You Shoudl of STAYED THERE! no One Would Care

*walks away*

[bindiirwin1]

wow......i started to get really bored.....no offence....are u a girl!!!

[xpinkroxx]

OMG i can do lykthe first bit but..the second

waoh no wayy.

[iiLoveGymnastics2k8]

Wow....That is v. good!

Im training to do that im nearly there but still need a bit more work...Does anyone have any good tips on doing the back bend?

X

[cherryneko2]

you go girl!*^-*^

[nyxB]

Oh... it looks like you're gonna break

[holzer14]

That is just like gross! Humanly impossible! seriously!

[1uhot4]

is this a man or a flat chested woman?

[pinkprep120]

OMG!! ARE YOU A DRAG QUEEN!?

[Diabolo88]

No, you are a girl right? You don´t look like a guy at least (sorry if you are) Anyway, I am impressed by the video. I try to become more flexible in my back too, but I´m very careful so progress is slow. That thing you do where you lie on your chest looks painful. Well done for being able to do that.

[nimbiot]

dude, that looks painful...you should take those socks off, looks like you could slip and fall the wrong way. Wish I could bend like that, would make doing backs flips so much easier

[osheen18]

women seem to be generally more flexible than men tend to be.

[nemoko]

Not true at all, both men and women are equally flexible

[karzplot]

i think it mainly depends on your skill. a male who does gymnastics would definitely b more flexible than a woman who does soccer.... if it were opposite then the woman would b most flexible. and others are born flexible, (my friend brooke) :op

[soccerguy696]

kind of... they are both equally flexible, just that men tend to have heavier/more muscle... so in a way, it does make it more difficult

[nemoko]

no, both male and female are equally flexible. However it is true that females are easily felixble than males makes their Cartilage are softer than males, but it has nothing to do with bones or muscles

[asia11]

You should try stretching your upper back as well, since you're mostly doing the lower back. It also seems like your forcing to go down on the chest bridge...or whatever it's called...I guess do other back stretches besides bridges.

[stretchdavid]

wow very nice!

[GodsGirl2945]

are you aboy or girl

[slimbuttermilk]

that was awesome. Good job

[qweeewqqweewqqwqeewq]

Congratulation, very bendy, hope to see more from you (and what can you do without glasses?)

[anakrousis]

Nice to see you doing other stretches!