Guys, it's simple. You do not use your hands when you stop the flow of your urine. You simply stop like you would when you're holding your urine before you go to the toilet (when you're desperate). Next time you masturbate and you're going to hit the point of no return imagine you're stopping the flow of your urine and just tense your Kegel (PC Muscle) and it should control your ejaculation. By exercising it you will be able to control all of your ejaculations in the future.
so i have no problems holding and letting go of my pee. but i'm unsure if i'm doing it right when not peeing (as one tends to flex buttocks and abdomen instead, but i suppose these muscles should be relaxed during the exercise) -- am i correct if it basically feels like i'm "flexing my penis"?
i guess if i do the exercise every time i pee, i can easily know it works based on "pee goes out, pee stops". and i had no trouble doing it multiple times during one urination.
im confused when people say stop your piss flow do you do it by holding your shaft or do it free hands i been doing it free hands just stoping the flow then releasing am i doing it right
When you pee..stop it then pee again. That muscle that stopped the flow is what he is talking about. After that.you know what it feels like so you can do it whenever you want. When your having sex or getting a BJ or hj, try and think about things that turn you off or think "I am the man, I'm going all damn night long" im farely inexperienced and I don't want to disappoint my girlfriend so there should be a motivating factor too
part of my problem with PE in the past had to do with my concern over losing my erection while my penis was in my partners vagina. So i figured i had to come quick. That and poor masterbation habits in my past where i would just go for the quick ejaculation and forget about the pleasurable plateau stage. So i think it's different with everyone. One needs to just find out what that something is. It could be weak PC muscle or it could not be.
@jogmas12 it's sumthing that pretty much everyone into it with that particular problem you'd been facing, almost everyone does masturbate in their lifetime and coming too quickly its normal as far men's sex health concern.
anyhow, can't thanks enuf to its founder it is literally gud stuff.. training pc muscle can be turning-point who are suffering from PE and there is also advance workout called "edging" sbyc.. stop before you cum it will also help
i dont get it so when you pee you stop and hold your pc muscle then pee again, how many seconds do you hold your pc muscle each time you stop peeing ???? please somone reply !!
Does it mean that 1st set of one second,2nd set of 2 second, 3ed set of 3 second and so on untill 10th set of 10 seconds, right ???? if yes than how much should be the break time between them, ????
@rukhon786 It is kind of like trying to hold in a fart as weird as that may seem. I found it easier to figure out how to do it when I was erected. When you are erect, try moving your penis up and down without touching it, do this by, like I mentioned, holding a fart (its more like puckering your asshole in). It sounds weird but you'll get the hang of it. To put it all in simple terms- When you try to fart you push your asshole out, do the opposite and you'll find your PC muscle. Hope this helps!
you should NOT, I repeat NOT do hlold back while peeing or ejaculating... your stopping a natural process and you can damage your parts by doing this. its easier to find your pc muscles by putting your finger just inside your anus. sounds gross but thats the definitive way to find it without hurting yourself. the exersices themselves arent bad for you, they are very good in fact and they work, but never hold back when ejaculating or peeing. the best exercises are on the ask men kegel exercises
I've heard that this it's actually really, really bad for your internal sex organs if you force a delayed ejaculation. Can you give me proof that there's no risk?
@miketh2005 Sorry, I could have stated my question more clearly -- I meant that you're *forcing* it to stop or delay. As I understand it, when you're doing this, your internal sex organs are beginning the process of ejaculation, and you're stopping up the process, which is not really how those organs are intended to operate. I've read that it can cause alot of stress to those internal organs and cause damage.
@OriginalName90 I'm no doctor, but it shouldn't, really. I have a lot of friends who do it to last as long as they want in bed and no health problems yet. I know a lot of people and male actors use this method to last longer. The semen will just go into the bladder for you to piss it out. When something hurts, it's always the way your body tells you it's being damaged, so if it doesn't hurt, it shouldn't be damaging you.
There are countless creams, pills, breathing techniques, relaxation techniques etc. Most had no effect for me. I had hypersensitivity of the gland and a clinical trial in a Newport Beach Ca Urology office changed my life. The drug was Promescent and I am now using it exclusively with great results. There are no miracles out there, this is a medically based solution developed by a Urologist and it works! Look at the testimonials by PHYSICIANS on the site and then realize Promescent is legit
for peeps who don't understand in the middle of pissing stop the muscle that stopped it is the pc muscle you can use this muscle whenever that's how u train it when u feel your about to bust in bed then hold this muscle it hardens your penis and delays orgasms....
@gsibbs193 Yes! You've mastered it, congrats! :) You stopped your ejaculation and instead just had an orgasm without ejac. You should still remain hard, and you'll be able to orgasm again in 5 minutes. :)
@hot1cold0 it hurts when I stop in the middle of pissing. im sure this isn't good for you. why not practice while ejaculation instead? you say "it hardens your penis and delays orgasms...." isn't it supposed to STOP EJACULATION? not DELAY ORGASM which are 2 different things.
Go to this site, (Promescent) and check out the Dr. testimonials and read some of the articles on the medical page. The product is FDA approved, only used before sex, safe, easy to use , and inexpensive. It will do for PE what Viagra did for ED. The prouct is Promescent and the product is fantastic.
A few desperate tips that work and have been passed down; drink lots of water about an hour or two before sex. The urge to urinate distracts and offsets the urge to come fast. Another tip is to masterbate a few times earlier in the day while maintaining endurance! Try this before you laugh at this!!!!!!
There are countless creams, pills, breathing techniques, relaxation techniques etc. Most had no effect for me. I had hypersensitivity of the gland and a clinical trial in a Newport Beach Ca Urology office changed my life. The drug was Promescent and I am now using it exclusively with great results. There are no miracles out there, this is a medically based solution developed by a Urologist and it works! Look at the testimonials by PHYSICIANS on the site and then realize Promescent is legit
People talks about PC muscle as it is only one muscle but there are many ! I can stop the flow of urnie while contracting muscles around my anus or more around my penis. In that case, which one to chose and train ?
I just started training my PC muscle today by doing Kegels. I noticed that I've had to urinate a lot more frequently, but their only in short sessions because of my lack of water intake. Is this normal?
3 easy steps....1st jack off every day in the shower looking toward...no poem. 2nd dont go crazy for the pussy be like im all about ma money this is whateva...it helps u not get to exited while fucking think this..and if itdosent worck then think to yourself...man duck the notch if she dont come at least I did..dont nobody give a duck what she think or want..shot
i have been doing since i was kid, just out of fun. But still while fucking, when i notice im going to come too early and she's really into it, i can't just do this as usual when im pissing and i won't come... I would have to pull out, don't have anything touch my penis for a at least 10-20 seconds and then i could not come, if i wanted to. But at that moment i might as well just come because i ruined her pleasure by pulling out and if i just continue, i might last for another 2 minutes. Yay!
These tips are strictly if the PE is mental. A lot of men suffer from hypersensitivity of the glans, prostatitis , or other problems ofrelated physical origin. Most cremes, sprays, vitamins are just hype. There is now a legitmatre medical solution developed by a Neport Beach Urologist affiliated with Hoag hospital. The drug has an FDA monograph and is available over the counter and through urologists. The name of the drug is PROMESCENT and you can alsoorder it from the company online.
so when your having sex, do you have to stop having sex to hold your pc muscle when you know your about to ejaculate or can you continue having sex and hold your pc muscle at the same time to stop your ejaculation? please answer.
Ok good, but guys - DONT get it wrong! because holding back your pee is not a training. If you constantly do this, in worst case over years you get nasty presents: "Urolith"
is it normal to have a real hard time releasing the pc muscle? i find it very hard to release after the contraction. is that not normal? how can i correct that
I have a question, i do this exercise while i am urinating i stop mid stream hold it for a second then start again do about 10 reps like you said and in the last one try to hold urine for about 10 seconds.
i just wana ask if its ok to do kegal exercise while urinating everyday .
sometime i feel slight pain whn i hold my urine for longer ...
@Dudepatan no! you did not understand! The urine example was just to tell you what muscle you must contract! You should not do this while urinating, it is painful! Do it during the day, while not using you penis!
guys i recommend to masterbate on porn movies, first u would ejaculate fast but after controling yourself and know how your body would react u will learn how to control ejaculation because if u learn to masterbate on porn movies for over30 min and more u wont have a problem when having sex with your partner becuase after watching to many porn movies and knowing how to control yourself and not to get 2 excited because u already used on seing sex u will last far longer than not masterbate on porn
You know the muscle that controls fluids like weewee and sperm that's placed between your anus and your penis. This muscle can be trained, just like any other part of your body. You just have to know how. I used to have the same obstacle and this exercise has helped me a lot.
Hello i have a very important question concerning the actual pc msucle excercise. I try for a pretty long time now to do these excercises but I never know whether I'm doing them right or wrong. So is it right that you do them correctly when your balls are going a bit up while you do it. (standing)
@beasexgod Thank you so much finally i received a feedback!! I was never sure how to do them! Now one last question is if I'm doing the pc muscle excercise wrong when my anus is tensing as well?
@beasexgod Hey ive bin doing these for about 2 months and have some questions first off i have no idea how long i am able to hold it for. i mean i will be holding it as long as i can but i can hold the thing for like 20 minutes and they're has to be somthing wrong here i mean 20 minutes? how do i know when my thinga ma bobber is like done cuz ill still be doing it (atlease i think i will) and then when i let go it feels like i wasn't even holing it at all ya know?
If you are interested in curing your premature ejaculation, I suggest you read the following article. Thanks to this I am now able to last 15 minutes longer in sex. I am so thankful, I strongly recommend you read this article:
I'm 16, and I'm gonna be havin sex for the first time with my girlfriend fairly soon. However, I'm worried that I won't last long :/ how long should I last for during sex, and is it normal for you to blow fairly early on your first time? Pretty embarrasing askin this stuff tbh
@Beastfromtheeast17 yeah its normal if u want a real solution for sure to last a long ass time... smoke weed [not even kidding] marijuana (THC) chemical in marijuana makes you not focus on the sex at all really while having it when i'm even jus a little high my gf doesnt even know i wont tell her i smoked a bowl before and then ill last all day :) but without being high i blow sooo fast hahah jus sayin but yeah Goodluck maate!
Yup. I can confirm it works.and its not like those numbing condom. You can feel everything "at least your dick can LMAO". While your mind is elsewhere.
i got lucky some times. the few times i remember her screaming was amazing but it didnt seem full especially cuz i never came. idk i thought work ethic and meditation is the best way to solve this problem. i have a long time to go. but also i dont have the *aw man i can't wait ot fuck the shit out this bitch* ego either. i am kind of feminine and i want to be compassionate about some girl i just fuck unless im just drunk one night stand shit. anyway - phys. mental disciple ftw all i gota say
During sex is it best to start doing kegel exercises as soon as I start or when i feel im about to ejaculate? It seems even after i hold my pc muscle for about 10 seconds or so to stop from ejaculating about a minute or so later I still have a need to ejaculate. Should doing Kegels eliminate the urgency of ejaculation or just stop it for a short amount of time?
BIG QUESTION: I was doing research and everybody says not to hold your breath during sex, but if I do it I last WAY longer? should I hold by breath or shouldn't?
@Gus589 I usually tell guys to control their breathing and breath deeply. This way they have more control over their arousal. Stopping the breath usually leads to muscle tension who leads to ejaculation. Try to breath deeply and slowly and relax, it usually works :)
Most men have a tendency to either hold their breaths during intercourse, or to breath very rapidly, however, this is not optimal for lasting as long as you can.So perfect the art of lasting longer during sex by following a strategy.
this doesn't help me, where exactly is the pc muscle, I've been reading all over saying "you can do it anywhere, anytime of the day" well if somebody really explained where the pc muscle is, it would make it much easier! thank you!!
@DestroyXXL Not really! Stopping your urine is only to find your pc muscle the first time. You can still stop it after as it is a good exercise but it's not necessary. The 10 contraction and then hold for 10 seconds routine can be done anywhere and anytime, you don't have to be peeing. It' just easier to find your pc muscle while you pee but then you can train by contracting the same muscles...
@StormZephyr So the real purpose of training the PC muscle is not only to make it stronger but to gain control over it. You should be able to contract it when you want but also to consciously RELAX it when you want. My advice is to experiment with your PC muscle when you practice or when you are with your partner. Notice how it feels when you contract your muscles and how it feels when you relax it.
@StormZephyr when u exercise muscles, they get bigger. When they get bigger, they require more blood. So if u need more blood for it to function and your PC muscle is in your penis. You will have a harder erection due to the extra blood/muscle. And if you can control piss coming out as strong of a stream it is, you can control semen. Thats how it helps. Longer lasting and more enjoyable for the girl.
@abhuju22 Here's the definition of a contraction: ''the change in a muscle by which it becomes thickened and shortened.'' Like you can contract your biceps to make them look bigger. And no, you don't do it with your hands, you contract the muscles by themselves....
LMFAO at his smirk as he says "you can do this anywhere, and no one will notice!" pahaha, he was probally doing it all throughout the video and shit, lol
@how2curepe I can last longer in bed without trouble. because some reason i dont feel like cumming untill am really loving the pussy and soo horny as a mother fucker. But the problem is getting this piece of junk to wake up can cause me a big trouble. is soo fucking hard, i been fucking so many girls but now i just lost the control since i start jacking off nearly everynight lol. i also smoke so i just fucked it up now completely. i lost control over my penis
hay man i dont get it i stop pissin but idn what im ment to feel like is the pc muscle in the penis or on the base?? above the base?? im looking threw the net to find it but can not find it.. can you explain where is it?
Someone please help here is my problem, so when im with my girlfriend we usally kiss for a really long time we havnt actually had sex or oral yet but what bothers me is the fact that my boxers will be some what wet after she gets off my lap, i know im not pissin myself but I just want to know what causes this and how can i stop it because im afraid one day she willl reach down and get turned off =/
@540dannyd If youre young this is pretty normal, it will probably stop happening. One thing you can try is masturbating before you hook up. Sometimes this is hard to do if youre together for awhile before you start up, but it will take some of the edge off.
@540dannyd You're not peeing or ejaculating. That wetness is pre-cum, a fluid that washes out the urethra and neutralizes the acid from urine left over in it. It's normal for us guys to get that when we're turned on, a little like how girls get wet when they're turned on.
<<<<----- I have suffered a lot from Premature Ejaculation but now i have been cured.This disease has taught me a lot of things about its treatment and now i am here to help others cure their disease as well. Some of the treatment resources which helped me a lot are given at my profile. <<----
at what point do you have to contract ur PC muscle to be able to stop ejaculation, at the point of no return, at random moments or just before the point of no return??
@gauge40 You will know when it comes. It's all mental in my opinion. Took me months to gain the skill and I'm better at it. Have to tell your brain that you will not let one drop of cum come out of you when you're about to blow your load. So everytime it comes I squeeze as HARD as I can to not come. This will help your penis become more fuller if you continue to do it daily. Try for a week of this without masturbating.
Does this actually work?
BsBigSpinToTheShin 3 days ago
Guys, it's simple. You do not use your hands when you stop the flow of your urine. You simply stop like you would when you're holding your urine before you go to the toilet (when you're desperate). Next time you masturbate and you're going to hit the point of no return imagine you're stopping the flow of your urine and just tense your Kegel (PC Muscle) and it should control your ejaculation. By exercising it you will be able to control all of your ejaculations in the future.
ferdel4nceextras 4 days ago
so i have no problems holding and letting go of my pee. but i'm unsure if i'm doing it right when not peeing (as one tends to flex buttocks and abdomen instead, but i suppose these muscles should be relaxed during the exercise) -- am i correct if it basically feels like i'm "flexing my penis"?
i guess if i do the exercise every time i pee, i can easily know it works based on "pee goes out, pee stops". and i had no trouble doing it multiple times during one urination.
bjampinho 5 days ago
Thanks good advice bro
dannyfr3sh 5 days ago
Ok so I pee and hold the lee with hands or I just hold it with the muscle?
LuisSuarez06 1 week ago
im confused when people say stop your piss flow do you do it by holding your shaft or do it free hands i been doing it free hands just stoping the flow then releasing am i doing it right
narutofan1305 2 weeks ago
@Vicsootoot
Couldnt agree with you more dude! After reading
there e-book program, It was deeply satisfying
knowing that you can actually lasts it as long as
you want to. It tried this to my girlfriend and I
was feeling an instant improvements with my
premature ejaculation! But dude, you forgot
to mention the site name. Its all in:
LastLongerNow.info
so everyone could see its wonder. Highly recommended.
Stylantibus 3 weeks ago 9
Wait do u do it while peeing or at anytime
DrummerCM21 3 weeks ago
Wait do you do it while peeing or at any time
DrummerCM21 3 weeks ago
i train my pc muscle in the gym , made a mess on whole damn floor on my last reps
sadsaccc 4 weeks ago
When you pee..stop it then pee again. That muscle that stopped the flow is what he is talking about. After that.you know what it feels like so you can do it whenever you want. When your having sex or getting a BJ or hj, try and think about things that turn you off or think "I am the man, I'm going all damn night long" im farely inexperienced and I don't want to disappoint my girlfriend so there should be a motivating factor too
Border717 1 month ago
sets of ten reps haha
BlueFlame1013 1 month ago
lol This actually harder then it sounds. I know how to squeeze it but it actually take a lot of effort.
Georgeqaws 1 month ago
part of my problem with PE in the past had to do with my concern over losing my erection while my penis was in my partners vagina. So i figured i had to come quick. That and poor masterbation habits in my past where i would just go for the quick ejaculation and forget about the pleasurable plateau stage. So i think it's different with everyone. One needs to just find out what that something is. It could be weak PC muscle or it could not be.
jogmas12 1 month ago
@jogmas12 it's sumthing that pretty much everyone into it with that particular problem you'd been facing, almost everyone does masturbate in their lifetime and coming too quickly its normal as far men's sex health concern.
anyhow, can't thanks enuf to its founder it is literally gud stuff.. training pc muscle can be turning-point who are suffering from PE and there is also advance workout called "edging" sbyc.. stop before you cum it will also help
bringme90 1 month ago in playlist PC Muscle Training
i dont get it so when you pee you stop and hold your pc muscle then pee again, how many seconds do you hold your pc muscle each time you stop peeing ???? please somone reply !!
trigun853 1 month ago
What about my imac muscle??????
salenter 2 months ago 9
@salenter OMG u made me laugh!!!!!
haider708754 2 months ago
Comment removed
salenter 2 months ago
you should feel your pc muscle flex then you know your doing it.
OmnipotentTechnique7 2 months ago
i keep seeing people ask where the pc muscle is. do what you think is a kegel and put you finger on your gooch( between your nuts and poop shoot)
OmnipotentTechnique7 2 months ago
Does it mean that 1st set of one second,2nd set of 2 second, 3ed set of 3 second and so on untill 10th set of 10 seconds, right ???? if yes than how much should be the break time between them, ????
azmatali 3 months ago
@LethalDozePL
thank you..that was the random comment I need to Lmfao haha
iFish88 3 months ago
This has been flagged as spam show
I pissed all over my bathroom with this technique
LethalDozePL 3 months ago 22
@LethalDozePL man i laughed so fucking hard
MoistSettle 2 months ago
@LethalDozePL aahhahahahhaha
YoshieMFLowks 3 weeks ago
Yeah I found a free, complete step by step guide on here youtube.com/watch?v=UEdrxTEluUw
DivaLa16 3 months ago
can you explain what is it i exactly do and how?
rukhon786 4 months ago
@rukhon786 It is kind of like trying to hold in a fart as weird as that may seem. I found it easier to figure out how to do it when I was erected. When you are erect, try moving your penis up and down without touching it, do this by, like I mentioned, holding a fart (its more like puckering your asshole in). It sounds weird but you'll get the hang of it. To put it all in simple terms- When you try to fart you push your asshole out, do the opposite and you'll find your PC muscle. Hope this helps!
sotallytoberful 3 months ago
how long does it take to see result? anyone.........
iHIM911 4 months ago
you should NOT, I repeat NOT do hlold back while peeing or ejaculating... your stopping a natural process and you can damage your parts by doing this. its easier to find your pc muscles by putting your finger just inside your anus. sounds gross but thats the definitive way to find it without hurting yourself. the exersices themselves arent bad for you, they are very good in fact and they work, but never hold back when ejaculating or peeing. the best exercises are on the ask men kegel exercises
koolmaaan 4 months ago
i have a laptop.. what muscle should i train?
dTbake 4 months ago
thanks for that!
i've been searching for such tips quite long!
DTHforPresident 4 months ago
Is he saying beastly muscle?
DisputeIDAREYOU 5 months ago
I've heard that this it's actually really, really bad for your internal sex organs if you force a delayed ejaculation. Can you give me proof that there's no risk?
OriginalName90 5 months ago
@OriginalName90 Huh? What are you talking about, lol. This is about stopping ejac, not forcing it. O.o Confuzzled?
miketh2005 4 months ago
@miketh2005 Sorry, I could have stated my question more clearly -- I meant that you're *forcing* it to stop or delay. As I understand it, when you're doing this, your internal sex organs are beginning the process of ejaculation, and you're stopping up the process, which is not really how those organs are intended to operate. I've read that it can cause alot of stress to those internal organs and cause damage.
OriginalName90 4 months ago
This has been flagged as spam show
@OriginalName90 I'm no doctor, but it shouldn't, really. I have a lot of friends who do it to last as long as they want in bed and no health problems yet. I know a lot of people and male actors use this method to last longer. The semen will just go into the bladder for you to piss it out. When something hurts, it's always the way your body tells you it's being damaged, so if it doesn't hurt, it shouldn't be damaging you.
miketh2005 4 months ago
I just came.
15scottie 5 months ago
it works too for women for stronger orgasme and control :)
PregnantWhaleOnE 5 months ago
Absolutely yes,you could ask at any nearest PC world or currys too as they re about the same organisation,thanks
kunlele07 5 months ago
Should you do these excercises when you currently have an erection or not? or does it not matter?
TwiceKnightly30 5 months ago
@TwiceKnightly30 it doesn't matter...it can be done either ways!
beasexgod 5 months ago
why dont my personal trainer mentioned this at the gym?
IbnNero 6 months ago
There are countless creams, pills, breathing techniques, relaxation techniques etc. Most had no effect for me. I had hypersensitivity of the gland and a clinical trial in a Newport Beach Ca Urology office changed my life. The drug was Promescent and I am now using it exclusively with great results. There are no miracles out there, this is a medically based solution developed by a Urologist and it works! Look at the testimonials by PHYSICIANS on the site and then realize Promescent is legit
nomorepe4me 6 months ago
WAIT WAIT WAIT... MY PC HAS A MUSCLE!??!
Oceanrust4 6 months ago
how can u do the exercise while driving or at the cp?
jrk987 6 months ago
Tryd this and I Can actually do it. delayed it 4 or 5 times tonight until she was satisfied.
poweau 6 months ago
if i take steroid's will i get results quicker ?
sparkynfee 6 months ago
for peeps who don't understand in the middle of pissing stop the muscle that stopped it is the pc muscle you can use this muscle whenever that's how u train it when u feel your about to bust in bed then hold this muscle it hardens your penis and delays orgasms....
hot1cold0 6 months ago
@hot1cold0 thank you!!
beasexgod 6 months ago
@beasexgod just wondering. if we did this exercise while peeing. would that strengthn it or not
codeman494 1 month ago
@hot1cold0 i hold this muscle when im about to bucst and i feel the orgasm happen but nothing comes out. is that whats supposed to happen???
gsibbs193 4 months ago
@gsibbs193 Yes! You've mastered it, congrats! :) You stopped your ejaculation and instead just had an orgasm without ejac. You should still remain hard, and you'll be able to orgasm again in 5 minutes. :)
miketh2005 4 months ago
@miketh2005 but i went soft right after and i couldnt get as hard for the next few days
gsibbs193 4 months ago
@hot1cold0 it hurts when I stop in the middle of pissing. im sure this isn't good for you. why not practice while ejaculation instead? you say "it hardens your penis and delays orgasms...." isn't it supposed to STOP EJACULATION? not DELAY ORGASM which are 2 different things.
miketh2005 4 months ago
how do i actually squeeze my PC muscle, is it done with hands or without, if with out hands then how squeeze, pls help i'm confused :S
sickgadgets 6 months ago 3
Comment removed
sickgadgets 6 months ago
Pogum
MatjazMrgole 6 months ago
This has been flagged as spam show
he's training his PC muscle as he's speaking
cheeseymenolikey 6 months ago 48
@cheeseymenolikey Hahahahahahhahaah
xXjfresh671Xx 6 months ago
@cheeseymenolikey hahahahhahahaha
YoshieMFLowks 3 weeks ago
u idiot why u don't u show some video and picture
moncherry801 6 months ago
This has been flagged as spam show
brookemarks25 dot blogspot dot com
brookemarks22 7 months ago
This has been flagged as spam show
Go to this site, (Promescent) and check out the Dr. testimonials and read some of the articles on the medical page. The product is FDA approved, only used before sex, safe, easy to use , and inexpensive. It will do for PE what Viagra did for ED. The prouct is Promescent and the product is fantastic.
nomorepe4me 7 months ago
A few desperate tips that work and have been passed down; drink lots of water about an hour or two before sex. The urge to urinate distracts and offsets the urge to come fast. Another tip is to masterbate a few times earlier in the day while maintaining endurance! Try this before you laugh at this!!!!!!
jmarr312 7 months ago
The PC muscle? I have a very strong one cuz I play a lot of cod and click alot
FloChris 7 months ago
@FloChris LMAO!!!!!!!!!!
jmarr312 7 months ago
This has been flagged as spam show
There are countless creams, pills, breathing techniques, relaxation techniques etc. Most had no effect for me. I had hypersensitivity of the gland and a clinical trial in a Newport Beach Ca Urology office changed my life. The drug was Promescent and I am now using it exclusively with great results. There are no miracles out there, this is a medically based solution developed by a Urologist and it works! Look at the testimonials by PHYSICIANS on the site and then realize Promescent is legit
nomorepe4me 7 months ago
People talks about PC muscle as it is only one muscle but there are many ! I can stop the flow of urnie while contracting muscles around my anus or more around my penis. In that case, which one to chose and train ?
wesclief 7 months ago
this sounds unhealthy
ABCdawggg 7 months ago
The only solution I found was here stopprematureejaculationcure
STOPPECURE 7 months ago
I just started training my PC muscle today by doing Kegels. I noticed that I've had to urinate a lot more frequently, but their only in short sessions because of my lack of water intake. Is this normal?
bigbrown4114493 7 months ago
Sounds like he's saying pissy muscle lol
omari4 7 months ago
I use my hand lol
surviver1000 8 months ago
3 easy steps....1st jack off every day in the shower looking toward...no poem. 2nd dont go crazy for the pussy be like im all about ma money this is whateva...it helps u not get to exited while fucking think this..and if itdosent worck then think to yourself...man duck the notch if she dont come at least I did..dont nobody give a duck what she think or want..shot
TheDYABLO777 8 months ago
@TheDYABLO777
you're a f#cking idiot.
xman777b 7 months ago
i have been doing since i was kid, just out of fun. But still while fucking, when i notice im going to come too early and she's really into it, i can't just do this as usual when im pissing and i won't come... I would have to pull out, don't have anything touch my penis for a at least 10-20 seconds and then i could not come, if i wanted to. But at that moment i might as well just come because i ruined her pleasure by pulling out and if i just continue, i might last for another 2 minutes. Yay!
grunntalll 8 months ago
This guy speaks english in pushto accent
mominagha 8 months ago
im having a hard time finding my pc muscle
SMIDJID204 8 months ago
@SMIDJID204 dude its the muscle you use to flex your boner
ChubbzyMcgee 8 months ago
This has been flagged as spam show
These tips are strictly if the PE is mental. A lot of men suffer from hypersensitivity of the glans, prostatitis , or other problems ofrelated physical origin. Most cremes, sprays, vitamins are just hype. There is now a legitmatre medical solution developed by a Neport Beach Urologist affiliated with Hoag hospital. The drug has an FDA monograph and is available over the counter and through urologists. The name of the drug is PROMESCENT and you can alsoorder it from the company online.
nomorepe4me 8 months ago
so when your having sex, do you have to stop having sex to hold your pc muscle when you know your about to ejaculate or can you continue having sex and hold your pc muscle at the same time to stop your ejaculation? please answer.
MrJolt2012 8 months ago
.......wow, I've been doing that all my life lol.
OblivionLoung 8 months ago
@kLEEn35 yes it will, don't worry :)
beasexgod 9 months ago
@beasexgod is the pc muscle connected to the anus? When I flex it, my butt cleches a bit...
QuorthonandCronos 6 months ago
@beasexgod im not sure if youv heard of a cockring but does that have negative effects?
prjerry7 5 months ago
computers have muscel
keigan74 9 months ago
and yes, this PC muscle thing for getting a harder errection is true. I'm glad that I don't need this, but this is no scam. it's pure natural
Nhordmyr 9 months ago
Ok good, but guys - DONT get it wrong! because holding back your pee is not a training. If you constantly do this, in worst case over years you get nasty presents: "Urolith"
google it or it gets ouchy!
Nhordmyr 9 months ago
is it normal to have a real hard time releasing the pc muscle? i find it very hard to release after the contraction. is that not normal? how can i correct that
ChronicRecords 9 months ago
You wanna last longer in bed? STOP JACKING OFF!
FuccThatShitNigga 9 months ago
I have a question, i do this exercise while i am urinating i stop mid stream hold it for a second then start again do about 10 reps like you said and in the last one try to hold urine for about 10 seconds.
i just wana ask if its ok to do kegal exercise while urinating everyday .
sometime i feel slight pain whn i hold my urine for longer ...
plzz help
Dudepatan 9 months ago
@Dudepatan no! you did not understand! The urine example was just to tell you what muscle you must contract! You should not do this while urinating, it is painful! Do it during the day, while not using you penis!
BPMorais24 9 months ago
LOL. he's completely correct I just think the part is funny when he talks about doing reps like its weight lifting or something :P
nemesiscleric 9 months ago
Hey isint this routine u r givng a little easy im looking around for a expert routine to stick with u got one?
bluetube147 10 months ago
guys i recommend to masterbate on porn movies, first u would ejaculate fast but after controling yourself and know how your body would react u will learn how to control ejaculation because if u learn to masterbate on porn movies for over30 min and more u wont have a problem when having sex with your partner becuase after watching to many porn movies and knowing how to control yourself and not to get 2 excited because u already used on seing sex u will last far longer than not masterbate on porn
Emiliouus 10 months ago
You know the muscle that controls fluids like weewee and sperm that's placed between your anus and your penis. This muscle can be trained, just like any other part of your body. You just have to know how. I used to have the same obstacle and this exercise has helped me a lot.
curingpe 10 months ago
holding is easy for me.
DiogoE6 10 months ago
how long do i have to train my pc muscle until i start seeing results?
iSkateInEmerica 10 months ago
Hello i have a very important question concerning the actual pc msucle excercise. I try for a pretty long time now to do these excercises but I never know whether I'm doing them right or wrong. So is it right that you do them correctly when your balls are going a bit up while you do it. (standing)
magily2 10 months ago
@magily2 Yes, you are doing it right!
beasexgod 10 months ago
@beasexgod Thank you so much finally i received a feedback!! I was never sure how to do them! Now one last question is if I'm doing the pc muscle excercise wrong when my anus is tensing as well?
Thank you so much already
magily2 10 months ago
@magily2 Try to only contract your pc muscle and let everything else relaxed as much as possible, but still it's normal, especially in the beginning.
beasexgod 10 months ago
@beasexgod Hey ive bin doing these for about 2 months and have some questions first off i have no idea how long i am able to hold it for. i mean i will be holding it as long as i can but i can hold the thing for like 20 minutes and they're has to be somthing wrong here i mean 20 minutes? how do i know when my thinga ma bobber is like done cuz ill still be doing it (atlease i think i will) and then when i let go it feels like i wasn't even holing it at all ya know?
bluetube147 10 months ago
@bluetube147 Please visit beasexgod (dot) com and become a member, you will find a lot more detailed info there, it's free!
beasexgod 10 months ago
I have been working on my PC muscles and i Lasted 10 hours LOL No really thanks for the advise
ssalgado89 11 months ago
This has been flagged as spam show
@ssalgado89
If you are interested in curing your premature ejaculation, I suggest you read the following article. Thanks to this I am now able to last 15 minutes longer in sex. I am so thankful, I strongly recommend you read this article:
fix-premature-ejaculation . com
watchaeso1 10 months ago
I'm 16, and I'm gonna be havin sex for the first time with my girlfriend fairly soon. However, I'm worried that I won't last long :/ how long should I last for during sex, and is it normal for you to blow fairly early on your first time? Pretty embarrasing askin this stuff tbh
Beastfromtheeast17 11 months ago
@Beastfromtheeast17 yeah its normal if u want a real solution for sure to last a long ass time... smoke weed [not even kidding] marijuana (THC) chemical in marijuana makes you not focus on the sex at all really while having it when i'm even jus a little high my gf doesnt even know i wont tell her i smoked a bowl before and then ill last all day :) but without being high i blow sooo fast hahah jus sayin but yeah Goodluck maate!
goin4ad8go 11 months ago
@goin4ad8go
Yup. I can confirm it works.and its not like those numbing condom. You can feel everything "at least your dick can LMAO". While your mind is elsewhere.
syfon22 10 months ago
i got lucky some times. the few times i remember her screaming was amazing but it didnt seem full especially cuz i never came. idk i thought work ethic and meditation is the best way to solve this problem. i have a long time to go. but also i dont have the *aw man i can't wait ot fuck the shit out this bitch* ego either. i am kind of feminine and i want to be compassionate about some girl i just fuck unless im just drunk one night stand shit. anyway - phys. mental disciple ftw all i gota say
critixizer 11 months ago
During sex is it best to start doing kegel exercises as soon as I start or when i feel im about to ejaculate? It seems even after i hold my pc muscle for about 10 seconds or so to stop from ejaculating about a minute or so later I still have a need to ejaculate. Should doing Kegels eliminate the urgency of ejaculation or just stop it for a short amount of time?
Rignotus 11 months ago
@itookapissinyourtea i wonder how you did it then lol :P
kainebrandon 1 year ago
BIG QUESTION: I was doing research and everybody says not to hold your breath during sex, but if I do it I last WAY longer? should I hold by breath or shouldn't?
Gus589 1 year ago
@Gus589 I usually tell guys to control their breathing and breath deeply. This way they have more control over their arousal. Stopping the breath usually leads to muscle tension who leads to ejaculation. Try to breath deeply and slowly and relax, it usually works :)
beasexgod 1 year ago
@beasexgod so its like trying to put ur penis up?
Pharmit24 10 months ago
Starting to take notice of my shaft being more fat! An more solid erections! Also it works because I TAP mama out now! Thanks man u saved my life :)
Roids808 1 year ago
DOESNT WORK. I CAME JUST BY LOOKING AT MY GIRLS CUNT. BY THE WAY IT SOUNDS LIKE HE SAYS PUSSY MUSCLE!!!
Omnitrix8 1 year ago
Most men have a tendency to either hold their breaths during intercourse, or to breath very rapidly, however, this is not optimal for lasting as long as you can.So perfect the art of lasting longer during sex by following a strategy.
curingpe 1 year ago
im dtruggling to find mine.could i ask at pc world?
auntygomez 1 year ago 27
this doesn't help me, where exactly is the pc muscle, I've been reading all over saying "you can do it anywhere, anytime of the day" well if somebody really explained where the pc muscle is, it would make it much easier! thank you!!
xgunit4eva9x 1 year ago
im going to make a lawsue
Bluedothouston 1 year ago
this doesnt work it makes it smaller im going to nb aje a lawsue
Bluedothouston 1 year ago
does training your pc muscle make your penis bigger as well?
is there another excersise for that?
990000144 1 year ago
I'm 43 and things aint what they used to be, will give this a try!
Gonzoidzz 1 year ago
So what you actually say is.. urinate... stop the urinating 10 times.. at the 10nth time, hold it. put on your pants, go outside and still hold it?
DestroyXXL 1 year ago
@DestroyXXL Not really! Stopping your urine is only to find your pc muscle the first time. You can still stop it after as it is a good exercise but it's not necessary. The 10 contraction and then hold for 10 seconds routine can be done anywhere and anytime, you don't have to be peeing. It' just easier to find your pc muscle while you pee but then you can train by contracting the same muscles...
beasexgod 1 year ago
@beasexgod Oooow I see, Its like trying to lift up your own penis right?
DestroyXXL 1 year ago
hes working his pnus muscle as he speaks i mean pc muscle
jayboyfloyd 1 year ago
"your pissy muscle" - ha, haha :-D
78sparkling 1 year ago
@itookapissinyourtea lol....hilarious...
P3RF3CTCH09S 1 year ago
HE GOES 2 THE GYM 2 TRAIN HIS COCK !!
chimpalahee 1 year ago
@chimpalahee loool
sdot15 1 year ago
you coach people to train their penis's, do you have a female co worker?
mexicanupcopsass 1 year ago
your saying "Your Pissing Muscle " LMAO !!!!
dfizz313 1 year ago
@dfizz313 hahahahahahaha!!!!!!!
P3RF3CTCH09S 1 year ago
When is the PC muscle involved during sex?
StormZephyr 1 year ago
@StormZephyr So the real purpose of training the PC muscle is not only to make it stronger but to gain control over it. You should be able to contract it when you want but also to consciously RELAX it when you want. My advice is to experiment with your PC muscle when you practice or when you are with your partner. Notice how it feels when you contract your muscles and how it feels when you relax it.
beasexgod 1 year ago
@StormZephyr when u exercise muscles, they get bigger. When they get bigger, they require more blood. So if u need more blood for it to function and your PC muscle is in your penis. You will have a harder erection due to the extra blood/muscle. And if you can control piss coming out as strong of a stream it is, you can control semen. Thats how it helps. Longer lasting and more enjoyable for the girl.
enebama 1 year ago
THANKS, YOU ARE REALLY THE BEST TEACHER I HAVE EVER HEARD FROM IN THIS FIELD.
babbai10 1 year ago
wht does contract muscle mean and do we do that without using hands
abhuju22 1 year ago
@abhuju22 Here's the definition of a contraction: ''the change in a muscle by which it becomes thickened and shortened.'' Like you can contract your biceps to make them look bigger. And no, you don't do it with your hands, you contract the muscles by themselves....
beasexgod 1 year ago
LMFAO at his smirk as he says "you can do this anywhere, and no one will notice!" pahaha, he was probally doing it all throughout the video and shit, lol
jmuckeroy 1 year ago
@jmuckeroy lol @ your comment haha funny as!!
macrochipsGT5 11 months ago
@macrochipsGT5 lol
jmuckeroy 9 months ago
I cannot stop the urine. and i have been doing pc muscle exercises for a month
RandomShowTv 1 year ago
this sucks man!! you cant last longer by training pc muscles! if i contract my pc muscles i cum faster lol!!
usukker 1 year ago
lol did he just say when im driving? :O
usukker 1 year ago
lol
usukker 1 year ago
Lasting longer is not an easy task.I have gone through this.Now i can last longer with my own unique ways.
how2curepe 1 year ago
@how2curepe I can last longer in bed without trouble. because some reason i dont feel like cumming untill am really loving the pussy and soo horny as a mother fucker. But the problem is getting this piece of junk to wake up can cause me a big trouble. is soo fucking hard, i been fucking so many girls but now i just lost the control since i start jacking off nearly everynight lol. i also smoke so i just fucked it up now completely. i lost control over my penis
PSTRIPPLEE 10 months ago
how do you squeeze the area between your "anus and scrotum" during WORK and while ur DRIVING....
YuStunna 1 year ago
@YuStunna You CONTRACT the muscles....you don't squeeze with your hands!!
beasexgod 1 year ago 22
@beasexgod so you have to be hard in order to do this?
west93 6 months ago
This has been flagged as spam show
I feel that I cannot contract my PC muscle
mattiopiss 1 year ago
Comment removed
mattiopiss 1 year ago
Comment removed
mattiopiss 1 year ago
It burns when i hold my piss
DukoBenedicto 1 year ago
hay man i dont get it i stop pissin but idn what im ment to feel like is the pc muscle in the penis or on the base?? above the base?? im looking threw the net to find it but can not find it.. can you explain where is it?
Joffa25 1 year ago
@Joffa25 The pc muscle is located between the scrotum and the anus. If you stop the flow of urine, you are contracting the right area...
beasexgod 1 year ago
Someone please help here is my problem, so when im with my girlfriend we usally kiss for a really long time we havnt actually had sex or oral yet but what bothers me is the fact that my boxers will be some what wet after she gets off my lap, i know im not pissin myself but I just want to know what causes this and how can i stop it because im afraid one day she willl reach down and get turned off =/
540dannyd 1 year ago
@540dannyd If youre young this is pretty normal, it will probably stop happening. One thing you can try is masturbating before you hook up. Sometimes this is hard to do if youre together for awhile before you start up, but it will take some of the edge off.
aodonnell51 1 year ago
Comment removed
StormZephyr 1 year ago
@540dannyd You're not peeing or ejaculating. That wetness is pre-cum, a fluid that washes out the urethra and neutralizes the acid from urine left over in it. It's normal for us guys to get that when we're turned on, a little like how girls get wet when they're turned on.
StormZephyr 1 year ago
@540dannyd lol how old are you 14 ? if its not leaking down your pants or gooey, its normal, its lubrification fluid
bladerj 9 months ago
<<<<----- I have suffered a lot from Premature Ejaculation but now i have been cured.This disease has taught me a lot of things about its treatment and now i am here to help others cure their disease as well. Some of the treatment resources which helped me a lot are given at my profile. <<----
curingpe 1 year ago
thanxx dude
ericamoney101 1 year ago
at what point do you have to contract ur PC muscle to be able to stop ejaculation, at the point of no return, at random moments or just before the point of no return??
gauge40 1 year ago
@gauge40 This takes some practice....but you need to start before the point of no return.
beasexgod 1 year ago
@gauge40 You will know when it comes. It's all mental in my opinion. Took me months to gain the skill and I'm better at it. Have to tell your brain that you will not let one drop of cum come out of you when you're about to blow your load. So everytime it comes I squeeze as HARD as I can to not come. This will help your penis become more fuller if you continue to do it daily. Try for a week of this without masturbating.
visionimagify 1 year ago