it took a long time for me to be able to bench 315 but now after seeing this I feel week. For that reason I dont think I will watch another video like this. i'll just keep telling myself im the strongest.
Nice lift - no doubting you are a stong guy but hell of a bounce off at the bottom. If you want to post a PB to rule there has to be a pause at the bottom to eliminate bounce
Good job 635 is a hell of alot of weight but would you be able to explain to me what you do with your chest there?
wildwilie 6 months ago
That was awesome, to bad you spotter touched the bar. I hate poor spotters
myksgrl 7 months ago
Awesome lift man! I am impressed and great form!
saultman 8 months ago
where is this at? im in ky.
spidanez 10 months ago
nice job ,respect
MrBill270 1 year ago
BEAST
wastedw0rds 1 year ago
Wow, i do not think you will be doing this for 5 more years if you harm your chest that much... Very stupid, I am sorry
sebbilah 3 years ago
I have been competing for 14 years and still going strong!!
TRAIN HARD
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 3 years ago 5
allright, I believe you. I am now doing one rep of 130 kg. What is the best way of going stronger as fast as possible?
Thankss,
sebbilah 3 years ago
it took a long time for me to be able to bench 315 but now after seeing this I feel week. For that reason I dont think I will watch another video like this. i'll just keep telling myself im the strongest.
lett9911 2 years ago 10
Got Guillotine? That looked like it hurt when you bounced the bar off of your chest.
infinteuniverse 3 years ago 4
@infinteuniverse exactly
agentbobbarker 1 year ago
dude u should be a bouncer
jnesss68 3 years ago
Nice lift - no doubting you are a stong guy but hell of a bounce off at the bottom. If you want to post a PB to rule there has to be a pause at the bottom to eliminate bounce
Maz666Maz 3 years ago
what do the bands do? just give it more stabalization or somethin?
MNSTR553 3 years ago
Its like using a bench shirt, Easier at the bottom, harder at lockout.
BigMbot 3 years ago
it makes it easier, u can also put the band the other way so it pulls the bar down, its like a chain bench it just works you out in a different way
naraku127 2 years ago
Thanks a lot,
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 4 years ago
Looked like you had another 10 pounds, nice drive!
JonathanRomero22 4 years ago
Thanks a lot,
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 4 years ago
AMAZING
Vunks2000 4 years ago
Thanks a lot,
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 4 years ago
nice
bigwill00013 4 years ago
Thanks a lot,
"BIG WILLIE" J.T. HALL
NASAKYCHAIRMAN 4 years ago