Great video Marc, I need to get my butt out there and go hiking with the kids this weekend. With school and busy live I have been procrastinating way too much. I need to refocus and get my butt in gear. I hope your hike was invigorating!
Great video! I have been following on Twitter and I have shot a couple of messages your way, but I have not heard back. I don't think that I quite have tweeting down yet, so my messages might be floating in cyber space. I got sleeved on 9/21 and so far have dropped 36 pounds. It is going great! Glad to see you are doing so well, and my thoughts and prayers are with your wife.
Great video Mark! I think it's great what you have accomplished. The road map that you talk about is a great suggestion for weight loss. I myself have lost at least 60 pounds since I had the Lap-Band surgery on April 25 of this year. I am at about 225 pounds. I weighed in at 300 when I started this program on Dec 31st last year 2008. My goal is to be at 185 pounds. My surgeon says most likely 165 or better! I've been a fan of yours since this time last year! Mark, Thanks for encouraging me!
I have never been able to wrap my mind around the analory of weight loss as a"journey". To me a journey has a begining and an end. But you have expressed the "journey" analogy the best I have heard so far. If it works for you. Go for it.
your face looks so different. i bet your friends pass you on the street and do a double take. i may not catch you for a while but im trying. waves~~~
you look great. i do wish you had a buddy to hike with out there in the wilderness. the planning, preparing, support, walking stick, pushing on, recheck your map to stay on the trail are all very good points. talking to ppl who have been there...great idea. 200 pounds is my goal.
Thanks for the inspiring words, I am 4 days post op lab bander and was struggling to find the want to continue on with this WLS journey. Your video reminded me of why I am doing this Thanks Denise
Your such an inspiration! Although I was denied my gastric bypass... Im still trying to loose the LBS that is on me. Im down another 3.6 lbs this week! 12 more and Im in the 200's! Haven't been in that zone for about 15 years!
love your hiking videos Mark! Have you taken the time to see the changes in yourself? YOU ARE OUTSTANDING!
MissJanieHere 2 years ago
Great video Marc, I need to get my butt out there and go hiking with the kids this weekend. With school and busy live I have been procrastinating way too much. I need to refocus and get my butt in gear. I hope your hike was invigorating!
pladd04 2 years ago
Mark,
Great video! I have been following on Twitter and I have shot a couple of messages your way, but I have not heard back. I don't think that I quite have tweeting down yet, so my messages might be floating in cyber space. I got sleeved on 9/21 and so far have dropped 36 pounds. It is going great! Glad to see you are doing so well, and my thoughts and prayers are with your wife.
Take Care, Mark in PA
mdg964 2 years ago 2
Great video Mark! I think it's great what you have accomplished. The road map that you talk about is a great suggestion for weight loss. I myself have lost at least 60 pounds since I had the Lap-Band surgery on April 25 of this year. I am at about 225 pounds. I weighed in at 300 when I started this program on Dec 31st last year 2008. My goal is to be at 185 pounds. My surgeon says most likely 165 or better! I've been a fan of yours since this time last year! Mark, Thanks for encouraging me!
jarjarace 2 years ago
Yay Mark!! Congrats on the hike!! It looks GORGEOUS there!! Thanks for reading/explaining the map for us! :) You look AWESOME!! *hugs* :)
SarahWillBeSkinny 2 years ago
your doing great mark!!
bbolam72 2 years ago
Good Job Mark
I have never been able to wrap my mind around the analory of weight loss as a"journey". To me a journey has a begining and an end. But you have expressed the "journey" analogy the best I have heard so far. If it works for you. Go for it.
Keep up the good work
abcooper61 2 years ago
Great video Mark!
stimpy907th 2 years ago
your face looks so different. i bet your friends pass you on the street and do a double take. i may not catch you for a while but im trying. waves~~~
crosspecans 2 years ago
Good good
brandonpagano 2 years ago
infidel lol!! seriously you're a GREAT inspiration! I look forward to each new video you have, thanks for sharing.
lvrofwolves 2 years ago
you look great. i do wish you had a buddy to hike with out there in the wilderness. the planning, preparing, support, walking stick, pushing on, recheck your map to stay on the trail are all very good points. talking to ppl who have been there...great idea. 200 pounds is my goal.
crosspecans 2 years ago
Will be praying for your wife to get better. you look great Mark
nanananabhappy 2 years ago
Hey How are you doing? Looks like fun. Have a great hike. You look great. keep it up.
nanananabhappy 2 years ago
Thanks for the inspiring words, I am 4 days post op lab bander and was struggling to find the want to continue on with this WLS journey. Your video reminded me of why I am doing this Thanks Denise
mysecondwind2009 2 years ago
Congrats on your recent surgery!! I know it can be tough at times...but you CAN DO IT!!! Thanks for watching =)
mark45acp 2 years ago
Your such an inspiration! Although I was denied my gastric bypass... Im still trying to loose the LBS that is on me. Im down another 3.6 lbs this week! 12 more and Im in the 200's! Haven't been in that zone for about 15 years!
I think I need to go hiking!
huebear 2 years ago
cool video
marinebulldog0309 2 years ago