chocholate and sea salt and citrus fruits seem to contain both phosphates and magnesium and citric acid an ascorbic acid.
i dont have a clue if they are good or not.
this video seems good, but after seing other videos i got really confused.
is it possible that the south salt mines in italy also contained more Iodine.
chocholate is said to have lot of magnesium, but it also can irritate the nerves due to ~tryptamine. It seems that many things that contains good things also contains bad things.
i confused magnesium chloride with magnesium :-
Rockfordal 11 months ago
chocholate and sea salt and citrus fruits seem to contain both phosphates and magnesium and citric acid an ascorbic acid.
i dont have a clue if they are good or not.
this video seems good, but after seing other videos i got really confused.
is it possible that the south salt mines in italy also contained more Iodine.
chocholate is said to have lot of magnesium, but it also can irritate the nerves due to ~tryptamine. It seems that many things that contains good things also contains bad things.
Rockfordal 11 months ago
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you should not take over 500mg of magnesium a day...if you over dose on magnesium you will damage your kidneys
lion1green 1 year ago
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Jesus christ is king of kings and lord of lords
bass109 1 year ago