Offseason Football Training at Fitt Warehouse
5:05
Added: 1 year ago
From: fittwarehouse
Views: 672
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  • What's the purpose of doing so much glycolytic work?

    Banks8899 11 months ago

  • we rest long enough to not lose the neural effect. It can vary from 15-45 seconds sometimes a little longer.

    fittwarehouse 11 months ago

  • What are your rest periods between strength training and jump training exercises?

    LamourTrainingSystem 1 year ago

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