Hello! Have you considered intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my father lost a lot of weight with it.
I have been on slim fast for 4 days and have lost 8 lbs im not following the plan but my sister is a nutritionist and im doing a diet similar to the Cambridge but using slim fast to save money i consume 700 calories per day and can snack on fruit and veg, I have two shakes but instead of 250ml i cut it down to 200 as i think its enough, and then i have a piece of fish with veg for dinner i have no carbs, or salt and its really working and i drink 2 liters of water :)
Been using Slim fast 3 weeks now.. i run 2 miles every morning ( walk / jog ) i also lift weights for 30 minutes a day.. i have lost 7 pounds so far and am very glad.. i snack on mostly fruit but for when i want to splurge i eat Pop Chips at only 100 calories a bag and very little fat they are awesome !!! also nature valley bars...
@YoshiMan246 Good luck on your diet! I am finding that it works better than any other diet I've ever been on. Congrats on the 7 pounds, that is great!! I also eat pop chips...I actually mentioned those in one of my later videos. They are pretty high in sodium, but the calories are right. I like the sour cream & onion I also love the nature valley bars...don't they make the sweet & salty bars? Those are good, but I'm not sure how many calories.
Hi mrsmommy81 Tweet what you eat is good for keeping track of your calories :)
L xx
ladyloveliness 4 months ago
Hey! Have you tried intellectus 424 diet (google it)? Ive heard some great things about it and my cooworker lost a ton of weight with it.
gayan12345chan 6 months ago
Hello! Have you considered intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my father lost a lot of weight with it.
jinhi 6 months ago
I have been on slim fast for 4 days and have lost 8 lbs im not following the plan but my sister is a nutritionist and im doing a diet similar to the Cambridge but using slim fast to save money i consume 700 calories per day and can snack on fruit and veg, I have two shakes but instead of 250ml i cut it down to 200 as i think its enough, and then i have a piece of fish with veg for dinner i have no carbs, or salt and its really working and i drink 2 liters of water :)
Xiixi1 6 months ago
Been using Slim fast 3 weeks now.. i run 2 miles every morning ( walk / jog ) i also lift weights for 30 minutes a day.. i have lost 7 pounds so far and am very glad.. i snack on mostly fruit but for when i want to splurge i eat Pop Chips at only 100 calories a bag and very little fat they are awesome !!! also nature valley bars...
YoshiMan246 1 year ago
@YoshiMan246 Good luck on your diet! I am finding that it works better than any other diet I've ever been on. Congrats on the 7 pounds, that is great!! I also eat pop chips...I actually mentioned those in one of my later videos. They are pretty high in sodium, but the calories are right. I like the sour cream & onion I also love the nature valley bars...don't they make the sweet & salty bars? Those are good, but I'm not sure how many calories.
mrsmommy81 1 year ago