Seated barbell calf raise exercise

[iDontPvM904]

if you go to gym with a leg press machine just raise it with your calves and it does wonders. but since i can only do this right now ima do it cuz my calves are getting small again

[FrozenCrewGr]

this workout sux lol.

[Gerbilinator]

I weigh 190 pounds and do these with one foot because of a workout app that I have, how much weight should I put 380 pounds?

[koolmank]

80,000th veiwer!!!

[GoldenPlatinumSTEEL]

After That You Can Hardly Walk Haha

[Yanni7777]

Like this if you are tired of seeing the asian ripped guy on the related videos and on your home page... NO I DON'T WANT TO WORK OUT WITH A TOWEL.

[TheLam777]

my legs shaking when it go down xD

[les11997]

@TheLam777 you probably have too much weight on it

[RoyalCaoCao]

Woah, nice workout.

[13112911]

Great exercise, BUT you need to have a good amount of weight on the bar because your calfs are already lifting the whole body when you walk, run etc. So the weights got to be greater than BW to have an impact.

[passion4profession]

Help P4P for free so that our project will also remain free forever. Share or recommend our videos!

[gawdiam]

Id rather skate..

[DrGreenfun]

one two one two!!

[AnthonyNews]

great workout..

[adgcb44]

i just got the biggest cramp ever while doing this...

[AfrikanGod1]

niiiiice...didnt know about this one

[xXtyrannizingXx]

perfect, just what i was looking for :)

[bluetekki]

pretty cool

[Porkchop93]

THEY HAVE A MACHINE FOR THAT

[bluetekki]

@Porkchop93 \

what if you dont have the machine you idiot

[Zavon415]

@bluetekki its not even a machine.

[ButterflyDragon9]

Simple yet effective.

[cakiftw]

nice, its hard to find exercise for lower legs

[ivailotenevv]

@cakiftw haha noob :D

[Nerevar1990]

This is better. An exercise many can do at home. I have a step in one of the rooms in my house that I use as an incline for my toes and I just do calf raises on that wearing my weighted vest. Lots of ways to do them

[yakamuci]

@Nerevar1990 i feel good for you

[DrLawZ]

@Nerevar1990 yha its really is better.

and with the exercise in the video you need a lot of weight to put on the barbell ...

[FinestHardstylezz]

great exercise ;)