@cutiesmuscles Yes, I think your frame is good for building muscle. Best of luck to you and keep posting your progress.
I just noticed that you dip your elbows too far in this shoulder press vid. You should stop when your elbow makes a 90 degree angle then press back up.
Wow. This is impressive! Maybe you want to post a flexing video soon. :)
JohnDowl 1 year ago
It's great to see a woman taking weight training seriously. What are your training goals?
qwwq333 1 year ago
@qwwq333 to lose weight and achieve greater muscle definition. I'm a mesomorph, so I put on muscle easily.
cutiesmuscles 1 year ago
@cutiesmuscles Yes, I think your frame is good for building muscle. Best of luck to you and keep posting your progress.
I just noticed that you dip your elbows too far in this shoulder press vid. You should stop when your elbow makes a 90 degree angle then press back up.
qwwq333 1 year ago
@qwwq333 My husband, who helps me with my training made the same comment. I will be changing my form and will have to post a follow-up vid.
cutiesmuscles 1 year ago