Love your videos! In May 2011, my morning blood pressure was about 140/90. That got me motivated to reduce my weight from 232 lbs to 190 lbs, jog 3 km/day with my dog and continue the Tai Chi I have been doing for 6 years. Now my blood pressure is 120/80 and I hope it will go lower as I continue to my target weight of 170 lbs. No drugs in my regime.
can u give us some breakfast ideas or recipes?thanks doc
rui27marne 2 months ago
ty
pbotas 2 months ago
Love your videos! In May 2011, my morning blood pressure was about 140/90. That got me motivated to reduce my weight from 232 lbs to 190 lbs, jog 3 km/day with my dog and continue the Tai Chi I have been doing for 6 years. Now my blood pressure is 120/80 and I hope it will go lower as I continue to my target weight of 170 lbs. No drugs in my regime.
AndyBoy1952 2 months ago 6
This is very promising for me, personally. I hope you give us more specific details in the future.
BugsMr123 2 months ago
Here take these tablets, oh by the way you'll have erectile dysfunction LOL
bluesdog88 2 months ago