Added: 1 year ago
From: GRDanceFitness
Views: 554,173
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  • thats a good way 2 make people werk out. it looked real fun XD

  • You guys are great!

  • hey my names ruby im from kalamazoo MI ur class looks super fun how offen do you offer classes im from kzoo but id soo drive up to GR to take some classes if u have openings can you sendme more info if possible i love dance and zumba and i am looking for a fun way to get fit but her in kzoo we dont have anything like this

  • Mandy, I LoVe it !!!!! I so wish you were closer to me (in Denver) to mentor me. I recently got AFFA Certified and I have tried Zumba, but I really just don't care for the music... I have 20+ years of dance experience and would love to do what you have done here for those of us who have hung up our pom poms for MiniVans ;) What you have done here is brilliant, don't change your style. period.

  • I love your videos ,..... I work at the YMCA as well and am thinking about taking Zoomba !! Keep up the awesome job !!

  • thanks!! this is the cardio warm up that my mom was looking for :D !!

  • u rock mandy keep up the work :)

  • shes good

  • Haha this is an awesome cardio warm up!!! thanks soo much (:

  • i liked the guy in the back the one that was bald!!! yupp i think he did a spectacular job!

  • love ur videos!!... can u also make a dance for 'on the floor by J-Lo'????

  • a little slow but good for most of the people in group's ages

  • umm, how can people "dislike" anything that's helping people loose weight, get fit, get moving and get healthy?! My goodness haters!!! I just found Zumba last week and I will add these vids to my work outs during the week. YOU GUYS FREAKIN ROCK!!!!!

  • you should bring more move-changes into your choreo. even if it's a beginner-class, they have to get a routine. but the moves as themselves were great!

  • @DanceaholicAnn I appreciate the comment and understand what you mean. But keep in mind that this is a fitness class not a dance class and it is also a warm up. The moves in this are meant to be repetitious so that it does not have to be broken down in a hour fitness class. Thanks so much for watching :)

  • Great choreography!!! Love it. I think I will borrow your moves, and modify a few to fit to my style!

  • is this considered zumba? i've been watching your videos and want to find a class by me to join! seems so fun!!

  • this is great for fitness. can make more please.?

  • this is for school :D

  • i follew it and it was quite easy.. i love it!!

  • hey love the song lol that looks fun

  • hey ! I loved this zumba workout ! ...and seeing these videos n dvdz many ppl in India are inspired to start such classes ..... hope even I join it one day ......... Itz realy fun !! moreova v can practice on r fav song ..... it realy feels gud 2 do that !!!

  • They repeat the steps a lot!

  • Your video's are great! Will you be doing more?

  • @restlessmomma Yes...Just posted 4 new ones...go to our channel...they are the 1st 4 on there.

  • THE BALD GUY :D <3

  • I tryed to learn it .. And The only thing I can say is "OMG!"

    It's soo difficult .. I have learned it ... But i doesn't look as good as yours' !

  • Mandy Polkowski ,.. U r PolisH??

  • @MrSaarah14 LOL!!! My husband is :) I am Italian!

  • you are beautiful...keep going i love it!!

  • If this is the warm up, is the ACTUAL workout harder?

  • OMG my arms would me SORE!!! love it!!!

  • cool !!... super :)

  • I want you as my instructor!

  • the guy at the back right..respect. hha. great job!

  • love the guy at the back! mass respect for him right now :) :)

  • I love the warm up, so fun to dance to and exercise with.

  • Awh, this looks fun:)

  • thumbs up for the tall guy in the background

  • I LOVE JUSTIN .B

  • I love love love your videos! I work out to them in my room every day! I especially love the Justin Bieber one, you should consider doing another one of his songs! They are so fun to dance to!

  • your workouts are really good :) i like the way you make it fun and exciting! do you make up these workouts yourself?x

  • @TwirlStar800 Thank you and Yes... this on I use for a warm up.

  • Haha the guy wearing black is making me laugh.. but nice !

  • @milkshakeXo LOL same here! I love the vid the lady in the middle with all black is gorgeous! I work out on them everyday too to stay fit =D

  • u make it look so fun and easy to pick up

  • This is Good!!

  • not bad ...

  • Gosh! you're just amazing :) keep it up and good luck in everything <3

  • WOWWW I LOOVE IT !!! perfect work out to a perfect song :) u should make a real dance to that song !!<3

  • This is great. Can we use this dance! :D

  • Im Loving The Tall Bald Guy

  • this is fantastic! :D 

  • this is fantastic! :D

  • lolz i waz bout 2 say dis aint no dance dis is workout....hahahehe looks good... BUT....im onli 11

  • wow u guys r better than justin bieber :)

  • i love all the dance vids!!!!!!!!!! i would love for people to do those kind of things more often and maybe you might see more kids getting active.

  • Interesting,how it woks I mean the effects ?

    Greetings from Roamnia :D

  • Where is this located! united States?

  • OMGGGGGGGGGGGGG!!!!

  • i wish i lived up there your class looks like so much fun!!! ^__^

  • very nice, for our dance team we do the something similar for our warm ups. keep it up!

  • i love it, you're awesome...ignore all those with rude comments!

  • was this a workout ?

  • @KareemHawari Yes...all my videos are workouts. I am a fitness instructor. This one happens to be a warm up.

  • @KareemHawari i think it is

  • wich one is you?

  • @TheRezwar Wearing all black in the middle...

  • @GRDanceFitness wow! your really good!

  • easy

  • Wooohoooo!! Just finished following along to this.... AND managed to stuff up all the moves, steps, arm swings etc....BUT....still had a good time trying!! GREAT VIDEO!! LOVE IT!!

  • I can finally do this after 1 MINUTE of practice.

  • greatttttttttttttttttttttttttt­tttttttttttttttttttttttttttttt­tttttttttttttttttttttttttttttt­tttttttttttttttttttttttttttttt­tttttttttttttttttttttttttttt

  • Very nice dance ;)

  • i actualy like this its helping me dance :]

  • its the same thing over and over again

    like who cant do that

  • @featureaizyy The moves are meant to repeat and be easy to catch on to. This is choreography for a fitness class.

  • @featureaizyy ~ : ' If you read the beginning , it says it is a rythm and FITNESS , its cartio .

  • @loverlovebug THANK YOU!!!!

  • @featureaizyy I went tonight for my first time... Remember that THIS is just the warm up, halfway through the main workout I thought I was gonna passout!

    Main idea is it's cardio and fun!

  • @featureaizyy You missunderstood... This is fitness. They usually do it for warming up, getting loose, and working out.

  • I like the some but it looks more like an excursize workoutzzzzzz

  • @Herminie5004s This actually IS a fitness workout!! :)

  • nice imma JB fan this is cool

  • hey,i was wondering if u cud give a few steps before u start....it'd help a lot fr beginners like me.....

  • @bluehoneygal On some of our newer videos we have the steps after the song ends...we will be doing that on all vids from now on :)

  • omg.....dis's amazinnn......

  • i lili. lily/ lilililili like ittttt!!!!!!!!!!! can i have a cd of ur work out routine???

  • this is great! your all different in your own way and you still all go well together, getting fit and dancing is cool :) x

  • Do you guys actually study the music videos, or just "go with the flow?" Lol. And great job by the way! :)

  • ye are soo cool x

  • looking at this video even makes me tired lol

  • can u guys plz put the real dance from the real video so thers can learn it

  • you are dointhe ame thing practicly the sam e time thats not even hip hop

  • @imjustinsgirl You are right, its not hip hop. This is a dance FITNESS class. The moves are meant to be repetitious in order for the class to catch on.

  • @GRDanceFitness Hey, can I use these as dance moves but I can add my own flair to it ?

  • OMG this is my favorite! i make up dances to this song all the time i dint think about making it a work out woww i could do this dance no problem but i would add my own style to it but you guys are GREAT:)

  • bald guys workin it!

  • hi! i have been following this dance and the other which is, club can't handle me and i should say i almost perfect them now.but the most important thing is that, i must lose weight, he he. i got to do this everyday and .. religiously!

    thank you guys!you dance great!

  • J'ADORE 

  • The girl in the purple shirt is doing a great job :) You all are great!

  • @Morimela Yea she's workin it! And the girl in the white tank top too. They are all doing good. This looks fun!!!

  • my friend and i did it its so much fun to do and gives you a good work out too

  • This is definitely a fun song and a great wam up. PLUS the guys are doing really well : ) I never get guys in my Zumba class

  • OH MY GOSH that so cool i hate excercising but i love justin songs now i would be able to do excercise!!

  • Thank you for all of your great comments. Please Subscribe and keep in touch...

  • O WOW!!!!

  • Great Job!!!

  • ..very good steps...

    ...xD....

    ..like it...

  • the dude in the black is good

  • that man in the black shirt , is workinq it !

  • My team teacher and i are going to use a version of this for our Zumba launch on Saturday. Thanks for the great ideas!

  • Omg the zumba commercial was on seconds ago that's weird haha

  • oh! i really liked this dance... lol you dance amazing! can you make anotherone with take it off - Kesha or My First kiss - 3oh!3 ft. Kesha please!? :D

  • please please PLEASE do you belong with me by t swift

  • Gosh this is sooo amazing! Thank you!

  • is there a step sheet?

    whalen2121@yahoo.com

  • Omg, I think i'm gonna do this rountine now! I was going to earlier because you use awesome songs but since you used Justin Bieber, I am sold. lol. Subscribing for sure!

  • i love Bieber :)

    Thanks for posting! I was dancing with yall the whole time! :D

  • LOVE THIS!!!!

  • you are too cute!

  • very nice video....I just subscribed to u

  • wow!! easy and i love it, :)

  • you guys are such better dancers then us!!!

  • I think this is pretty sweet.

  • Great workout! I've just done this routine 3 times in a row! LOVE IT!

  • awesome!

  • Great job! Looks like so much fun...

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