Sit Out from Foot Hook Counter KOLAT.COM Wrestling Techniques Moves Instruction

[G0ST24]

Good video ....best wrestler

[TheGrappler638]

best teacher...

[jasonlchester]

good vid

[KasjaSargsjan]

god job



[iwanttofight69]

Hey kolat I'd like to see you fight the bellator 155 pound champ, he's a great wrestler too, he used to wrestle with askren

[HITTHEM31]

you can actually just sit out as soon as he "stubbies" the leg..lol

[MaverickWrestling]

Isn't it illegal to twist the opponent's arm like that?

[TheWarrior816]

@MaverickWrestling you can't torque it hella up (like an MMA "kimura"), there's a range most ref's will allow it to go. If you're just holding on to it to get to his back I wouldn't worry.

[OOOZionLionessOOO]

@MaverickWrestling My husband use to always say it is not illegal until the ref says it is.

[thosecrazytwins]

i have tons of other channels i sub to but this is the most important one i have. thanks yo!!!

[bbbysalas]

@thosecrazytwins

what other channel do you sub too?

[Supersmurf62]

Where are you at? I am considering judo to help my wrestling. Shit, you make judo and other MMA grappler look like dog shit. Props, you are the best, a beast for sure. :)

[SakoYo]

@Supersmurf62 Learning more and learning from different styles will only help your game. Judo will certainly help your wrestling, especially your upper body throws and foot sweeps. Also practicing judo gripfighting techniques in the gi will help tremendously improve your no-gi handfighting because it is a lot of harder to break gi grips.

[iwanttofight69]

Hey kolat where you train at , I need a wrestling coach for mma,I'll pay you

[recshopdan]

this guy is dope! what i notice most is that he shows move for guys that want to win NOT just "not loose"

[yeal9320]

what moves can you do from hooking the leg?

[mnwresling12]

@yeal9320 you can do a ball and chain and from the ball and chain either work a cradle or a tilt