Day 1 of 3 Day Diet

[oilbegum]

Now don't get me wrong but I've been searching on Google for plenty of wholesome & effective meal plan regime plan and I located this unknown belly fat loss plan program called DietOramy - I'm pursuing the strategy outlined and I'm experiencing tons of marvelous achievement, and I'm nonetheless consuming just like before, without having cravings for food, just a bit different food...

[willisvegyq]

I tried a number of of the tips mentioned here, but I have to state that nothing compares to DietOramy body weight loss diet program concerning health and excessive fat elimination - search google, there's loads of free information...

[Kevin2HD]

noooo i disliked by accident sorry

[BriCareful]

ur really pretty

[WildHeartZ21]

Check my video out.. much easier..then all this internet stuff!

[djchammi]

Hey there! Have you considered intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my cooworker lost a lot of weight with it.

[HatedOn511]

I did this diet and hated it. I was hungry the entire time. I don't even remember if I lost weight, lol. I like the Cabbage Soup Diet better, although that can be tough too.

[meryc79]

I am doing the same diet and I am starving to!

[4chango]

@meryc79: There is a naturopathic approach to weightloss on my channel in the comment section. It will remain posted for a few more days.

[1portly]

click 5 and again more more

[1395yaya]

what were the exercise that you did in the diet

[northofhome28]

exercise will help you look weight. also rice is realoly good for you try brown rice. the coffee is recommended on the 3 day cause it makes you poop. also try sweet potatoes to fill you up.

[LoveLoveStrong]

tear tear. lol

[orisala]

u dont have nothing better to fucking do

[xxhorsexxstarxx]

v pretty face ;p;p

[MichelleChanel]

have vinegar with salad and sprinkle cinnamon on everything u can it helps with blood sugars

[plus2more]

can you tell me what i s this diet and whaat included

[kenietha]

google 3 day diet and it'll come up

[kim24may]

can u use butter on this diet

[kenietha]

no, sorry =(

[animeangelyn132]

Good luck with the diet, but I also highly doubt that it's ten lbs in three days. Also, midnite snacks always make me gain weight, so try not to do that if you do. And I like to hoola hoop, and it helps lol

[kenietha]

lol i felt her

[Jenna1814]

hey cuz your face looks thinner. oh and what you can do, to keep your mouth happy LOL private joke tell you later. but what you can do is chew sugar free gum or some gum that is low fat or whatever. or sugar free candy or something like that.

[kenietha]

lol i get the "private" joke. i'm sure a lot of others do too ;p lol

but tomorrow i'm starting another diet/exercise program and i think one of my friends at work is going to do it too. wish me luck =)

[Jenna1814]

why go on all these diets when you already know what to do. it is easy. please don't mess up your body with crazy diets that don't work. call me so we can talk.

[SkinnyGirl125]

How did the 3 day diet go for you?? Update please!!!

[kenietha]

i'm posting the last video now so check it out

[Queenterrier]

Here's a little tip that might help too, worked for me was stop snacking at night infact i usually won't eat anything after 6pm that way your not going to bed with food in your stomach which is not going to be burned up like it would breakfast lunch or dinner cause your usually active during those times, hope this helps out some :)

[deepsista36]

if this doesnt work for you try the "master cleasne" its lemonade juice, water, cyan peppe and maple syrup... basically your drinking only that for (starting off 10 days and continuing on for as many more days as you can..) look it up celebs use it alot and my bf is going to start his after his birthday tomorrow so we'll see how it works out for him.. but goodluck deary!!

[kenietha]

be careful with that diet. i've done the research and my mother tried it before and basically its the same as fasting and a lil exlax. you dont want to do that diet for long because you don't want to create any eating disorders. i know a lot of celebs do it but we all know that they dont always eat properly. i wasn't too sure about this diet, which is why i'm doing it on my days off and i figured 3 days couldn't hurt. thanks for the luck and good luck on ur diets but please be careful.

[deepsista36]

Oh dear im not doing the diet myself, i love food to much... but my bf is, just to start off his real diet (lifestyle change).. and you are so right celebs dont it right at all thats why they whind up doing this kind of diet.. but yeah ive done a lot of research on it and diets alike, believe me if i thought something was going to go wrong for him there is no way he'd be doing it..lol! but anyway goodluck on your weight lose, lord knows its hard.. im in that boat too.. =)

[APPRENTICE4MAC]

omg i tried that diet and it was the hardest thing i TRIED. it was over at night the first night....lol i have to will to lose weight i guess.... GOOD LUCK AND YOU CAN DO IT!!

[kenietha]

OMG!!! i just looked at ur picture and ur lil skinny but would prolly die if you had to go on a diet. you look great!! u r my goal =p but i'm still pushin, hoping that this will give me a jump start or at least show me that i have the will power to actually get into shape.

[MakeupGirl91]

Like the special effect. How do you do it?

[kenietha]

wut effect?

[MakeupGirl91]

The tear drop thing and the floating lip at the end.

Sigrid

[MakeupGirl91]

Good luck with your diet, Keni. Haven't talked to you in a while. What you been up to?

Sigrid

[kenietha]

nm just work and kickin it with my puppies. and this diet ;p lol

how about u?

[datgirl25]

good luck i know how hard it can be to lose weight;)

[kenietha]

thanks =)

[1mixed1]

wow 10lbs in 3 days!?

im anxious 2 see how this works for u, keep us updated!

[kenietha]

i will, like i said, i doubt that i'll make 10 but i figured three days wouldn't kill me