This looks like a good stretch. I also had good luck with a book named "Injury Afoot" for plantar fasciitis relief; bought it on Amazon. Has several similar stretches to the one shown here. Ice now and then helps too.
silverminno 2 years ago 2
Thank you for the great exercises clearly shown on utube. I really hope it will help with my painful problem. My greatful thanks again . Dave.
gl782maf 2 years ago
This looks like a good stretch. I also had good luck with a book named "Injury Afoot" for plantar fasciitis relief; bought it on Amazon. Has several similar stretches to the one shown here. Ice now and then helps too.
silverminno 2 years ago 2
Thank you for the great exercises clearly shown on utube. I really hope it will help with my painful problem. My greatful thanks again . Dave.
gl782maf 2 years ago