Germain Is Back

[moldo08]

go train someone (frends ,etc ) ...you have the perfect argument....your body

[gammelboy11]

do a planche

[KarimBakkali]

Yo you reckon you can do a planche video, with some planche presses and stuff.

[matt98787]

I thought teh title said "Germaine is black"

[DEADLY6363]

wat saught of training did you do before you could do this or did you just keep trying to do this

[lazarusmure]

I like human flag.

This man's is anti GRAVITY pull..... Watch the way he walks from fench.

[wguerrero51]

dude wat do u do i have to get in shape for high school basketball any tips

[thestrongestman1000]

THAT IS A CANDLE NOT FLAG...ali ti se barem ne vide one gay carapice...:):):)

[natennateproductions]

Lol he makes it look so easy, I just gotta go find a pole to do those human flags exactly like he does!

[ChristianEvolution]

I wonder how easy the p90x would be for this guy

[vikingninja1994]

dude one word get in to parkour

[Dwoodtl]

hes a negro! hahaha

[Chukcha35]

What kind of workouts do you do to be able to do something like this??? This is insane!!

[specilizedkid]

can u do one arm human flag?

[gsdsl]

What most people do not understand is probably 95% of the humans on Earth no matter what they eat,shit,or breathe,they will never be able to achieve that level of strength because it is literally impossible for their body to do.What you just witnessed is 100yrs of cross breded genetics.The first slaves were put onto the Amistad,only the strongest survived and the slave owners cross breded the tallest and fittest in Lynchburg,VA.Michael Vick,VATECH is another prime example of a prize winner.

[Dwoodtl]

@gsdsl actually thats a lie. Africans are capable of the same thing. not the sick poisoned ones that they show on television. thats just a white way of explaining away the amazing feats Blacks can do with minimal training and discipline.

[dwn2kill3]

Homie if u made a workout video id buy it

[frenchiman55]

You'll get that human fag in no time, just keep at it.

What's the song name?? anyone?

[edadams20]

Great video. Do you lift weights in addition to performing calisthenics?

[maxpuck1995]

What was your injury?

[ClincW00D]

How do you do that? I'm trying to work on my upper body strength but at the same time get mass along with strength. I want to do that, but what sort of training do you have to do?

[EPICxxPAIN18]

hey great job man

[p4tt4r]

90° is the real human flag

[Krle79]

can you do handstands? like a complete planche

[sheao50]

Jesus, how did you even get this strong, just working out alot or were you just always like that?

[TheTruthHurtsYup]

Tuff.

[28power68]

Shit, that guy is a freakin' machine

[jolachill]

ya rien là!

[viper3636dr]

it would be cool if he could flip over the fence and land it ...

[z0x1c2v3b4n5]

could you imagine seeing a guy do this in a parking lot lol

[thafubu]

halt mal gerade und nicht leichter machen in dem man zu hochgeht

[TheSlimAce]

I wonder if he's ever done any underground street fighting

[lifeordeath3288]

prolly get whooped. hes strong as hell. Underground he might do well. anything professional, he wouldnt stand a chance unless he had some mma skills

[TeMaania]

@lifeordeath3288 - You, my friend, are a retard. You don't know this guy and by saying he would get whooped is just ignorant. Look at his videos man, he obviously doesnt just do handstands and sit ups. Idiot.

[AFANARCHIST]

having nice abs doesn't mean he can fight...you don't need all that strenght but you need agility

[robbiejrichards]

do you lift weights at all? or strictly body weight?

[K4R4SUM4D3V1L]

i thought the name of this video was germain is black and i was like

NO WAY?

[kubkowy2]

@K4R4SUM4D3V1L I had the same hahahaha

[Conmanh101]

hahahaha i thought it said Germain is black hahahaha

[samfukunishi]

this guy should make workout videos.

fucking nuts!

[21stCM]

Awesome stuff! You're an inspiration to a lot of use "lesser beings," Germain.

[bektsr]

Rykers, Pelican Bay, Folson,Graterford, Statesville they all offer this type of training 24/7.

[musclemat]

are these prisons?

[ironman77]

How long did it take you to gain the strength to be able to do this kind of stuff? What kind of training if you don't mind me asking?

[mrjeyan]

Hi, your body is really perfect. Like a professional body builder. Are you training body building, how many times in a week? Thanks for the vids.

[SeijiiNakamaru]

Hey Germain, is a human flag tilted upwards easier? I can't do them straight out for more than a second, but I haven't tried at an angle yet.

[germainrobinson]

Yes it is actually much easier. as long as you have a solid core strength.

[SeijiiNakamaru]

Yea, I probably do. It's just getting up that high being the problem I bet. It'd be hard to kick up that high.

Anyways, thanks! I'll try it :p

[kironde112]

yo germain, any diet you can suggest as to keep a body like that of yours? do i need to take some low fats or 0g fats in my diet?

[mikesandytoes]

@germainrobinson

[clearviewhigh]

@germainrobinson how solid should ur core strength be? i do negatives with those rocky sit ups to get my core stronger. any specific workout for flagpole?

[bilbotitface]

@germainrobinson do u go 2 the jim or do u just do shit loads at the park ur vids are at?

[kyb9212]

yes going up in easier

[sofura]

Shouldn't be easier since you need to keep your lower body more higher.

[91lilfrozone23]

@SeijiiNakamaru

dude, if you're tilted then the torque force generated by your body will less...

[majeedoh]

he should make balancing of both muscles sides i watched him that he is doing exsercise from one side. i respect this guy

[smoochf]

if you think hes good check out the 'francis flag' video, its crazy !

[gromvrau]

lol at him doing the flag, appearing in the middle of parking lot looking all tough..

walking to the fence and doing another flag

[Friske248th]

apperently its easier to do the human flag that way

[ParkourDenver]

it is.

[ParkourDenver]

But the flag lift off at 0:36 is crazy hard

[bankyy]

it aint about being black, i know some white boys who kill it. but dis niggas a beast

[bigmooti]

damn i miss my teens and twenties

[sweetawsomeguy]

i dare you to go punch him and run. he will eat you.

[Friske248th]

he'l walk and still catch up

[MCCOVER]

lmfao

[xcolonel]

i wish i was black

[frodon11]

hello nice work

what is the name of the song ??? please

[kimaz50]

B13 soundtrack - da_octopusss-motors_(musique_d­u_film)

[YojiJu]

the perfect body...

[rafaga77]

amazing....

[jinxplaya]

nice

[FrontSide2Ufo]

oh yea can you please tell me how to do that ive been trying but i cant

[revolt13]

get strong.

[FrontSide2Ufo]

you should take up free running

try doing a giant cat leap

[scythelog]

Hey dude Its awesome stuff you are doing here. Do you do any martial arts or anything?? also what kind of diet are you on (you don't have to answer if its personal but I just would like some idea of what kind of food helps you out?)

[fulltwist]

nice strength, try turning your top hand on your flag the opposite way, you'll have better stability and more options for differant tricks.

[yellowmunster]

--honestly i think hes trying to show how strong he is-even without the stability of better hand position...and its working, hes a friggen beast

[jorge3122]

Wow! Impressive bro. Takes a hell of a lot of core strength and shoulder stability to do this. I have been trainig for sometime to do this...still not even close to what you do. Lots of respect!

[JMorden3]

Nice work on the "human flag" bro! I'm working towards this...I can only do the assisted version at the moment w/ my elbow tucked into my side.

[germainrobinson]

Thank yu for the feedback. That makes me want to get out and ad more video right away. By any chance are you training for Parkour? If so, I would be honored to have you give me some pointer and insight on what I should work on, and if you want I can do the same for you! Holla back bro.

[JMorden3]

No prob,I thought I would recognize. I don't train especially for parkour I just started working out after several years off. I mostly train various bdy wt stuff ya know, pushups, pullups, handstands, rings work, basic tumbling rolls and mix in some deadlifts, squats, and kettlebell swings. For example L-sits, standing wheel rollouts, and hanging leg raises.

[JMorden3]

Search for "kong vault" on here. The user "expert village" has clips of this dude from Texas Parkour that details most of the basic parkour vaults...definitly a good start bro.

Also I'll be workin' on getting various clips together from my training to check out.

[germainrobinson]

Sounds like you are cross-fit training. I'll take a look at that video right now.

[germainrobinson]

Got some new video. It's me doing L-sit to hand-stand reps. take a look.

[ThePwnerz]

Make a video of Planche Pushups (;

[7TJB7]

@germainrobinson Germain do you lift weights at all? What is your vertical jump?

[germainrobinson]

To be honest man. The way that I am doing it looks cool, but after you get it up that high it is allot easier to hold it out than parallel extention. Thanks for the inpute. Let me know if there is anything that you would like to see. I like it when people give me something to work towards.

[mikesandytoes]

@germainrobinson wheres the vid of you doin insane amout of planche pushups

[micdagreat1]

@germainrobinson How can improve my strength to the point that I can do powerups?(the pullups where you pull yourself all the way up ).I didnt see any videos where you was doing that exercise..

[krabbe88]

@germainrobinson Do it with one hand : P