If you don't eat protein or fat you die. If you don't eat carbs your liver manufactures all the glucose you need from fat. We're designed to burn fat. Throw in a ton of carbs and blood glucose rises. There's too much fuel. The body pumps out insulin and fat is deposited, not burned. Cut out the carbs and fat is burned and melts of the body. Cutting intake of fat and switching the body to burning pure carbs is the opposite of healthy. Fat is the symptom, carbs the cause.
@gphx We are designed to eat fruit and vegetables and grains and nuts. Animal protein and animal fat makes sick and kills people in the long run ahead of their time.
@tranquilocito thank you for this video!!!!! The human body has difficulty digesting any kind of meat! And it clogs our arteries. Many many people have been healed of so many illnesses by simply becoming a vegetarian and adding a brisk walk to their daily routine. People are quick to say it does not work because they do not want to give up their eating habits and favorite foods. We are all responsible for our own health, no doctor can do anything for you if you don't want to do your part!
@gladheateher4now try introducing an alternative to coffee... tea perhaps? black tea.. it would require less sugar for a sweet taste and its still strong and has caffeine...
If you don't eat protein or fat you die. If you don't eat carbs your liver manufactures all the glucose you need from fat. We're designed to burn fat. Throw in a ton of carbs and blood glucose rises. There's too much fuel. The body pumps out insulin and fat is deposited, not burned. Cut out the carbs and fat is burned and melts of the body. Cutting intake of fat and switching the body to burning pure carbs is the opposite of healthy. Fat is the symptom, carbs the cause.
gphx 10 months ago
@gphx We are designed to eat fruit and vegetables and grains and nuts. Animal protein and animal fat makes sick and kills people in the long run ahead of their time.
tranquilocito 10 months ago
@tranquilocito thank you for this video!!!!! The human body has difficulty digesting any kind of meat! And it clogs our arteries. Many many people have been healed of so many illnesses by simply becoming a vegetarian and adding a brisk walk to their daily routine. People are quick to say it does not work because they do not want to give up their eating habits and favorite foods. We are all responsible for our own health, no doctor can do anything for you if you don't want to do your part!
nikilalalalala 7 months ago in playlist health
@gphx I tottaly agree with you! Fat from vegetables and nuts and carbs from fruit!
polski1986 3 weeks ago
So my Diabeteic girlfried takes 3 teaspoones of sugar in her coffee, Most days she has 2 cups. What is your comment on this ? thanks
gladheateher4now 2 years ago
@gladheateher4now try introducing an alternative to coffee... tea perhaps? black tea.. it would require less sugar for a sweet taste and its still strong and has caffeine...
QueenOfserenity 1 year ago
@gladheateher4now That is plain stupid (maybe you can tell her that) in fact an invitation to full blown diabetes, end result: leg amputation.
coentjepoentje 1 year ago
yea iv been a diabetic my entire life...
gamesmoney1025 2 years ago
Dr. Neal Barnard is so cute.
iloveandersoncooper 3 years ago 7
High sugar diets are poison to diabetics.
The recent up to date information is for a low carbohydrate diet
ernietube1 3 years ago