Added: 3 years ago
From: nococolife
Views: 57,466
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  • Dayum sick man!!!!This also motivates me to practise this move even more now!

  • i want to do that. omg

  • how i start with hollowback?..... thanks for soon answer.... ;D

  • @mariogorewicz try hand stands and then move on to hand stand push ups if you have trouble do it against a wall or something until you gain strength

  • by far,the best hollowbacks and inversts ive seen ever.dope

  • Comment removed

  • Do you crack a vase ever?

  • @caoz01 yes i did, that was painful ^^

  • wow moi qui débute en planche et qui cherche des conseil pour bloquer comme toi car effet a chaque fois j'arrive pas a revenir en pont j'ai peur de me casser la figure lol

  • how long did it take you to learn how to hollowback and how much should I be practicing a week? 

  • try some hollowback flares lol 1:33 youll found a new powermove

  • @oregon1704 i was about to say "then it would just be an airflare but now i see how it would be different lol

  • INVERT HOPS!!

  • How long did you train to get this far?

  • nice balance

  • Unfucking real you are awe-so-me!

  • Puta merda! muito bom!

  • can you planche?

  • 1:33 : Le mouvement de breakdance de SALAH OMGGGGGGG ! LE SPIDER xDDD

  • What kind of stretches did you do???

  • dude ur arm is extremely flexible

  • stronger

  • do you need to be flexible for inverts??????

  • SICCKKK!!

  • love the name coco!

  • good good good good good ;)

  • how flexible do u need to be?

  • how much did you stretch for this

  • HES HOT

  • what stretches do you do to get felxible?

  • please try to do some doublearichairs :P you could get it ^^

  • could you make tutoiral on handhops please mate

  • how long did it take ya to get to this level an shouldnt your head be abit lower

  • how long did it take ya to get to this level

  • what the song

  • @FiLotheDancer rob dougan - clubbed to death

  • Nice lover what the song?

  • left handed flag but right handed hops?

  • amazing :0

  • awwww mannn... nice vid ..but, have u dislocated ur shoulders before??

  • ...looks like your shoulders are gonna break....you have a lot of skills man. (Y)

  • Oh my gosh! It looks pretty weird, but respect :)! Good luck !

  • those are sum hella deep inverts O_O

  • beauty movement

  • dude how did u get ur handstands soo good i can hardly balance mines

  • Looks cool, but at some times I'm like scared that ur arms will snap off your shoulders, cus you can just see all taht tension building up.

  • @ZottenKerel i dont got tht prob im always scared that i slip my hands and hurt my head xD

  • Insane in the membrane man!!!!!

  • suck it lol

  • good shit main u gave me lots of insperation!

  • Some Of Them Are Inverts....But Nice Hollow Backss...haah...im Still Working On Mine...

  • how do you train your hands?

    

  • unbelievable nice one matey

  • looks painful

  • he could give himself a BJ while standing on his hands^^

    lol im just kidding.

    you are awesome you could perform on the stage

  • looks fun

  • omg! you are insane!!

  • 1:47 OMG!!!

  • respect brother .... people who practice that can truly appreciate how fuked up that is ...

    keep it up

  • oh dude ...

  • Awesome strength and balance!

    Would be great if you made a video with more basic excersises that we "normal" people can do to get better ; )

  • heeeeeeeeeeeeeeerbe gut!! *.*

  • iiaa mamando

  • the song is called ''clubbed to death'' by Rob dougan

  • OHHH YEAHHHH

  • y0o dude dat was insance wtf lol nah like im tryin to hold em the way u do nd shit aint easy...what exactly did u train on to be able to control ur body or did u just do hollows over nd over nd one day got it lol

  • niiiiice!!

  • this was hot. i especially like the hb at 1:22. but jackulous is right -- nary a planche to be seen

  • FUCK U R DOPE!!! I wish I can have hollowbacks like you do!! I can't hold a hollowback for more than 5 secs!!

  • nice work man :)

    can u tell me what workout you do on your arms to achice all that?

    peace

  • what its music with 0.22 and beyond

  • probably a remix or some stupid shit that people do when you download off of them

  • try don't bend your legs... just straight... more nice!

  • oh my god.

  • what is music  0.22

  • you have good balance keep practicing all i need is balance and im good

  • awsome hollow backs dude!(y)

  • sick... but there were no planches

  • omg how did u get ur balance so good o;

  • nice keep rockin!

  • he's an alien...@_@...^_^

  • impressive all around flexibility. five stars

  • lol im eating cocopops :) well done very nice

  • nicee:D

  • freaking dude~

    nice

  • awesome!!!!

  • dude ur fin awsome

  • บ้านมีสระว่ายน้ำด้วย = w = !!

  • your shoulders are very flexible.

    there an advantage.

  • hayy...

    why i cannot do hollowback?..

    i'm 14 yrs. old only

    if i will 17 yrs. old..

    hollowback is my master..

  • i cant even handstand that long lol :P

  • i wish i cn do the hollow back at 1 23

  • Mad..

  • well done bro keep it up

  • thats too beast dude, you got any tips for stretching? i need it lol

  • beast dude... how do you get your shoulders so

    freaking flexible...

  • training and good genes, not everyones shoulder is that flexible but he has a great sense of balanceand the needed core strength to hild his body in that position so it is a lot of training although that extreme shoulder position can be a problem for your ligaments

  • How long did u train for to get these bro?

    lol this is OFF THE HOOK!!... I need a detailed outline to follow i wana get these down

    I subbed and rated homie...keep it up

    Tactix

    G-movement crew

  • sick.....

    i cannot do the hollowback so low.....

  • amazing man.

  • mann nicee I hope you watch my videos =)

  • Respect man.tis hard to do this?

  • no , just need to train

  • what kind of training do you do

  • @nococolife dammm..mannn u got way better with those hollow backs.... i give u a whole truck load of props hahaha

  • @nococolife no??? That shit is crazy hard. How long have you been training for this type of stuff?

  • @nococolife for lazy people it hard

  • @nococolife for lazy people it hard do you know the song

  • 1:47 WTF!?!?!?!

  • Yay!

    Another video with this stupid music.

    Have some imagination.

  • holy wtf awesome...

  • impressive!

  • so beast!!

  • Dude that is freaky and at the same time totally insane. RESPECT!!!!!

  • this boy is beast....respect!!!

  • Damn ure fu*king strong dude

  • That;s awesome mate, can you do the normal planche too?

  • no i can't.

  • @nococolife hey how long have you been traing hollowbacks

  • OMG...SO Gay DopiE

  • respect.

  • Dope Bro

  • damn. nike hollow then switching it. thats impressive.

  • t0 stars man,awesome :)

  • Ca reste quand même un truc de fou ça...

  • great man!

  • ever consider suckig your own cock like that?

  • i laughed. but i think with bboy skills like that he won't need to.

  • what kinda question is that man ?!

  • wow.....are you even a human? how do you do that!? i can't even do a headstand hollow back...does any one here has some tips for me on how to do hollow back??

  • Watch youtube videos mate, best way. Start by doing it against a wall

  • you are a fucking beast.

  • this is crazy. wow

  • that's sooo awesome how u do it!!! xD

  • FREAK nah that was sick

  • this tricks scared me , each time you down i believe your shoulders gonna break !! ..

    awesome strength !!

  • how did you develop that much shoulder flexibility?

  • how do you train to do planches and hollowbacks?

  • Caraii Vc eh Fodaa!

  • Putin t'es trop balaise toi !

  • I was wondering in how much this technique is strength and flexibility. like 50/50 or more flex like people say?

  • for my part it's more flexibility than strength.

  • That's stunning!

  • it's about strength ,technics or both?

  • a little about strenght , a lot about technics

  • dope!

  • maximorel.. the song title is in the description box, but its clubbed to death by rob dougan

  • what's song name plase ?

  • Sick, were r u from men???

  • From New calédonia (in ocean pacific ,near Australia and NZ)

  • can u suck ur own dick? haha fucking sick dude... just kidding !!

  • LOL

  • Cool moves, nococolife.

    Check out Summer Games

    Push Ups Chamption contest.

    Cash and Gift prizes at BodyWeightCulture.

  • whats the song?

    nice

  • One wrong movement and you can fucked up your shoulders.

  • really?

  • fuck yea shoulders are very very easy to hurt and when hurt they are hurt for a while depending on the injury and person

  • FUCKING SICK!!!!

  • ouaouuuuuu geniale :D !

  • damn! nice

  • holy shit. ur mad flexible.

  • oh my god! very good! siick!

  • Damn impressive ability!

  • what its the song?

  • clubbed to death

  • wow dude dope shiyt!!

    dude really could you make a video with shoulder flex routines or something of that sort

    anything that might help PLEASE man, thanks

  • Respect mec, sériE tu gèR, It's Very nice

  • WTF?..holy shit hollowback !..great work guy!..bboy for u

  • Amazing!

    super strong and flexible...you deserve a day off.

  • how do you stretch your shoulders to do that ? it took me ages to achieve what i got now and i still need to put my arms more beside

  • strong ass schrimp :D

  • bro pz help me i can do invert and hollow back but i cant Stay fixed for long time plz help me bro

  • motherfucker

  • o gawd,, awesome man!! sick!!

  • whats the song ? anyone? tnx

  • rob dougan - clubbed to death

  • like a monkey!!!very god man!!!

  • 0:18 is crazy

  • sickkkkkkk hollow and invert

  • you are allowed to use your spine u know...xD

    but good work thou..

  • fck ^^

    full of power

  • nice hollowback,,,am still trying mine

    soon i´ll upload a video practicin it...

  • fucking incredible.