Day 6 Update

[123456gree]

Jkcaldwell2004, My Son and I watched your first video and you r losing whether you know it or not, It has only been a week, do not fret or get discouraged, the first thing we said was she is pretty we are curious to see the results, just from looking at your 2nd video, there is a marked difference in your appearance, your face is well defined your skin is brighter and smaller, don't break the cycle by going to the refrigerator,

[GeneaX1]

don't forget to track your inches too. When you see no weight loss for a couple of days, you are likely losing inches. If you track your measurements, you'll see that and it will help keep you motivated.

[lovett101507]

You are right in front of me on the injections!! I start...Umm whenever it gets here... Good luck honey! Your kids sound so cute LOL... I have a one year old. YAY Ohhhh on the apple cider vinegar....Please get brams organic..it is the one that everyone has been telling me to get and I like it a lot better.

[nikkinichols07]

You look great!! You already have clearer skin!

[calnutrasciences]

little amounts are better. take a look at my videos.

[mamaclok]

I hear saunas are great during phase 2...but strenuous exercise - especially if you didnt run before this - is not recommended. You already run around during the day with the little ones. I lost over 70 lbs with NO exercise.