This isn't the way you train fighters. Get initiated like Delucia did to me in 2004 - just get in there and grapple, and get thrown around, armlocked, leglocked, choked, cross faced, and thats where you see where someone "has it" - like a linebacker tryout, you get him on the field and see what he can do ..... Oh, I passed, and on day 5 I lasted 55 minutes grappling with Jason, and he couldn't believe it.
sum fag name nomad talk shit to me saying im not a fighter. motherfucker i sent you a link to my mma fights. u want the boxing fights too? old bitch i beat your ass worse than ken shamrock got his ass beat in his last 10 fights
I know this isnt Mark cuz he would not be that disrespectful. So if you think you are better then Ken and Vernon and the rest of the Lions Den crew,where do you train at and with who? are you a professional athlete or just a keyboard warrior? i would be interested to know.
i dont think hes that good of a coach to be honest i think hes stuck between either being to friendly good guy type which does happen sometimes like on TUF when he took them golfing. or when he makes them do insane things he prob has probs doing. overall i honestly thing broadcasting would suit him best anfd he wouldnt get hurt and he is very knowledgeable to and he could still be his hardass self. its best for everything i think anyone else agree?
@burrito11 I coudn't disagree more. Ken Shamrock trained and prepared numerous of top 10 fighters for competition. Jerry Bohlander, Guy Mezger, Tra Telligman, Pete Williams, Oleg Taktarov, Mo' Smith... They were all trained by Ken. He is an excellent coach. If anything, he is extremely underrated. His appearance on TUF was a result of editing and having a team full of premodonna pussies.
This isn't the way you train fighters. Get initiated like Delucia did to me in 2004 - just get in there and grapple, and get thrown around, armlocked, leglocked, choked, cross faced, and thats where you see where someone "has it" - like a linebacker tryout, you get him on the field and see what he can do ..... Oh, I passed, and on day 5 I lasted 55 minutes grappling with Jason, and he couldn't believe it.
jungletiger911 1 month ago
Ever wondered why the Lions Den disbanded 10 years ago and has never produced a top fighter since? Watch this video.
eltubster14 1 year ago 4
Ken and Vernon should act more like leaders and do the workouts themselves
13charachters 2 years ago
sum fag name nomad talk shit to me saying im not a fighter. motherfucker i sent you a link to my mma fights. u want the boxing fights too? old bitch i beat your ass worse than ken shamrock got his ass beat in his last 10 fights
markkerr101 2 years ago
Great training!!
If You looking a hardcore, type Selekcja in You Tube- its Polish test for commandos squadrons, its fucking hard!
Jacol23 2 years ago
this is retarded. why would you WANT to be training with ken shamrock and these losers?
markkerr101 2 years ago
I know this isnt Mark cuz he would not be that disrespectful. So if you think you are better then Ken and Vernon and the rest of the Lions Den crew,where do you train at and with who? are you a professional athlete or just a keyboard warrior? i would be interested to know.
rallengh 2 years ago
@rallengh Hi. I am a fighter I have trained all over. With people like mario roberto, marcello montiero, wes ramey. look them up. thanks
markkerr101 2 years ago
@markkerr101 LMFAO @ somebody who names there youtube account after Mark Kerr calling someone else a loser, HAHA.
TGUNZ562 1 year ago
Comment removed
Punk4Life408 2 years ago
its like fucking bootcamp
817southside 2 years ago
did Vernon say he worked at taco bell.. lol props i wanna tryout
Cyph4legend 2 years ago
I wanna do this.
h4rshm4n 3 years ago
i dont think hes that good of a coach to be honest i think hes stuck between either being to friendly good guy type which does happen sometimes like on TUF when he took them golfing. or when he makes them do insane things he prob has probs doing. overall i honestly thing broadcasting would suit him best anfd he wouldnt get hurt and he is very knowledgeable to and he could still be his hardass self. its best for everything i think anyone else agree?
burrito11 3 years ago
@burrito11 I coudn't disagree more. Ken Shamrock trained and prepared numerous of top 10 fighters for competition. Jerry Bohlander, Guy Mezger, Tra Telligman, Pete Williams, Oleg Taktarov, Mo' Smith... They were all trained by Ken. He is an excellent coach. If anything, he is extremely underrated. His appearance on TUF was a result of editing and having a team full of premodonna pussies.
TGUNZ562 1 year ago
this is basically a test of the heart more than it is physically.
mmamaster971 3 years ago 13
yeah thats right. it's also very good for muscular endurance and mental toughness
musclemat 3 years ago 9
i get cringes just watching this.
mmamaster971 3 years ago
ken seems better off in a coaching role than fighting
xaviert112 3 years ago
are you kidding?
StoneThrowingDevil 3 years ago
what year was this?
captaindein33 3 years ago
thank you a lot.
sutekinabushi13 3 years ago