Added: 2 years ago
From: jasmine12298
Views: 33,207
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  • great reaction drills.. Its a good alternative if you don't want to try the ole school way of catching a chicken lol

  • good boy masa

  • 0:26 - Oh. Hi there.

  • How strange i've got a dog called Masa

  • @dudrhkd7 Masa ....Fetch!!!

  • lol is masa a dog?

    nice masa

    good masa

    go masa

  • @dudrhkd7 He probably ate some dog before this workout...

  • masa wat a beast

  • The DVD that comes with the purchase of the Reaction Ball.

  • Which DVD is this?

  • @fibreoptik oh no.. he's try to get you to warm up a bit before doing this kind of an exercise.. we should burn him at the stake for such witch craft

  • @shmirwin

    LOL! ;)

  • I do punt return for football and this stuff helps

  • Thanks for the upload and thanks also for including the stretches in the first half of the video!

  • is this ball good for boxing?

  • @wikedywikedywak It is good for any sport that required speed and agility so obviously it would be a superb tool for boxers.

  • No problem folks! Glad to help! :)

  • @fibreoptik thanks xx :)

  • @fibreoptik thanks, if only my computer would load that quickly!

  • @fibreoptik thanks

  • @fibreoptik lol thanks man

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