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  • But any way than you very much you this is very helpfull to many peole.

    thasleem (hong Kong)..

    docterman 3 years ago

  • study english :)

    ayame08 2 years ago

  • i think you did not mention exactly for which muscle this excercise is. you said using dmb bells ? but for which part ?.

    i am a bit confuse can you explain it please.

    hi my name is thasleem i am from hong kong.

    docterman 3 years ago

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