l am just starting climbing and it hurts but it is worth it...my teacher says we should get our own way to get it, but she only tells us to do it with one leg... no wonder l just can climb with my right leg.... l will start practicing with my left too. thank you
Thank you! I just realized I haven't been pushing up with my knees/legs like you showed. I definitely want to try again now......should be a bit easier :)
i just climbed to the top of my pole b/c of this video i've been doing it all wrong & I used to just try to "jump up there" no wonder why I'd be so exhausted!
l am just starting climbing and it hurts but it is worth it...my teacher says we should get our own way to get it, but she only tells us to do it with one leg... no wonder l just can climb with my right leg.... l will start practicing with my left too. thank you
bokitademicha 3 months ago
Thank you for the tip, will try this next time I climb on the pole
lionshrine 7 months ago
Great! Thanks!
likeahawtnoise 7 months ago
Thank you! Very comprehensive tutorial, I'll try to do exactly as you've shown. I hope I manage it at least!!
magicalena85 10 months ago
the best pole climb tutorial in the web
00angelbattle00 10 months ago
ooooh ok thanks!!!!
iamtroubl3 11 months ago
what can i do to keep my pole less slippery? i've tried wiping it down with damp towel then a dry towel but it still gets slippery
HoBiscuit 11 months ago
@HoBiscuit Try cleaning your pole with half methylated spirits and half water. That should get rid of any body oils or greasiness.
Also, try a little bit of oil free cream of u feel like your skin is too dry. Dry skin is slippery against the pole
dirdybirdy101 11 months ago
@HoBiscuit In our class we spray it with alcohol, it helps a little bit
magicalena85 9 months ago
if my legs are bruising does that mean im doing it wrong?
iamtroubl3 1 year ago 2
@iamtroubl3 no, i was black and blue when i first started
MissDirdyBirdy 11 months ago
Thank you! I just realized I haven't been pushing up with my knees/legs like you showed. I definitely want to try again now......should be a bit easier :)
PoolofJello1 1 year ago
i just climbed to the top of my pole b/c of this video i've been doing it all wrong & I used to just try to "jump up there" no wonder why I'd be so exhausted!
shealuvsu 1 year ago
@shealuvsu Sweet! Proper technique does wonders :)
MissDirdyBirdy 11 months ago
lol I love the smiley face right after "top right foot will hurt" lol
Keep up the videos. They're great and will help me so much as soon as I get my own pole! :)
supitcha91 1 year ago
I love you.
tankzar 1 year ago
Do you need a lot of body strength to be able to do this?
salinabear 1 year ago
@salinabear Not to start with. You get stronger as you practice. But you would need to practice. And yes, you do need strength at advance levels
dirdybirdy101 1 year ago
1st comment =)
Btw what company would you suggest to start learning to pole?
Loyo511 1 year ago
@Loyo511 What do you mean? There are many dance studios that offer classes. Google your local area :)
dirdybirdy101 1 year ago