Inside Out Meditation Documentary by selfcentered

[shamelessfootfucker]

How many days on average does it take to get into the deep state?

[speakupforjustice]

i had this "vision" when i was meditating--i put it in quotes because I don't know what it was--it felt very different from a daydream, but anyways when i entered into feeling calm and aware of everything, a vision of a man walking came into my head- the man was like in my head so i new it was a miniature (but from my perspective i was right up close from behind he seemed larger)...the man was wearing old garb (like biblical garb), he had long hair and from behind I could tell he had a beard

[speakupforjustice]

@speakupforjustice he was olive brown in complexion and he had his back facing me as he was walking, it seemed like he was walking away from me but he wasn't going anywhere--it was like he was on this invisible treadmill....but yea it was a cool experience but kinda weird, i wonder what it could mean...I've only been meditating for a few days now and it's awesome! I hope to see this vision again & whatever else my mind has in-store for me!

[JerichoMcCoy]

@speakupforjustice I want to know what else happened! Keep us updated!

[Maniak5100]

@speakupforjustice Did he wear a maroon robe (garb). dark brown beard?

[greco0994]

i felt vibes like through my body im a beginner but i think im at a high lvl of meditation my head gets hot i start to fill somwhat sick in my stomach but when i open my eyes the feeling gos away when i enter wat i think is deep meditation i feel as if im about to leave my body somtimes i get scared and open my eyes lol its amazing i just

[Desertrat2k8]

Thanks for the great vid!

[1umbnonearth]

It helps to go to a group sitting, meditating alone for me can be scary.

[Doubleshot98]

@1umbnonearth  you dont get it

[bobblurp]

One time i was meditating and i could see and hear people i was watching a basketball game and i could hear it like i was there.Respond to me if it has happend to you

[LauraWellness]

I have been meditating for many many years but just recently tried using a traditional meditation cushion. It really helps get you in the optimum position to help clear your thoughts. Knees below hips is much more comfortable and effective. See my website for more information

[Craztbh]

Thank you <3

[theedharma]

yep, yep...

[codenameeagle02]

innspriing

[insightfx]

What a great surprise!!!

It really inspire people to get close to meditation. Really good job Anika Malatynska and the get self centered!!!

Thank you . . . ! =)

[inder19852000]

Buddha attained Nirvana through meditation

[cruzkali89]

This is really good thanks for sharing the vid!!! ;)

[wthesiger]

Very good!

[BlueMountain78]

Amazing!!!

[Random1TV]

Damn this rocks never seen anything like it!

[emarketed]

thanks for the inspiration!

[mamazeyez]

This is great. I adore Kute Blackson and am excited about the possibilities with Self Centered.