New Healthy Recipe! Antioxidant Smoothie

[thepeacesignfactory]

OMG, I was saying to myself, "The smoothie matches her shirt" as you said it out loud. Jinks...

[Xircal]

Strange name for a site: "diet" (dot) com when the bird in blue is as fat as a pancacke. :P

[jennx728]

I made this without the protein powder and it was still really good!!

[1989NikeMcfly]

Damn Karina is pretty!!!

[FelipeR1980]

Omg so sweet and lovely I love you girls !

[51shuvo]

Oh hello! Have you thought about intellectus diet (google intellectus424dietcom)? Ive heard some amazing things about it and my buddy lost a ton of weight with it.

[MRVERYUGLY]

put some captain in that

[InnerPeacePoet]

It is heart warming to see two women who are spiritually strong and very intelligent about the science that goes into healthy food.

[Nocturne1334]

No Vegetables ? Give me a fucking break !!!

[outtasite1963]

very very pretty...smiles

[djfunkychicken]

2 chicks 2 cups

[RussX5Z]

The only thing that's special about these 2 girls is that they are physically beautiful. If they got sulphuric thrown on their face or got into a bad car accident they probably kill themselves because they are too spiritually weak or have no souls. And no I am not jealous or have difficulty getting women anyways hate me all you want people. Facts are facts. Peace. =)

[MrFit333]

@RussX5Z Maybe you should learn to love your self that why you won't be so hateful towards others.

[RussX5Z]

@MrFit333 I do love myself but its the backwards out of order American people esp the women that bring the bitterness into my soul. It's a natural thing. Anyways thanks for your advice anyhow.

[mario102395]

i think the one in the pink has kleenex stuffed in her bra. Sumtin don't look right?

[joeglimmix]

what is protein powder? is that the garbage that turned barry bonds' head into a beach ball

[SoCalPatricia]

Why don't u guys put ice in it?

[MrPenguinfeather]

This is some nice info here,however if you want to maximize your antioxidant intake type in juiceberg they can help you get the most on the face of the earth.

[4everWON]

Do you really like the muscle milk I heard that stuff has a lot of crap in it, cant you find something more natural. I am not to sure about that Product.

[LethalChaos07]

Everything is good but that protein powder. Yall should try Hemp protein powder for real. Add that next element!!!!

[Hieisshadowprincess]

How many calories is this?!

[VKDUPW]

That is crap. Fist Banana does not digest at the same speed as the other fruit which mean that the blue and blckberrys are OXIDIZING. and Too much Protien (Yes that powder crap is death in powder form) is another OXIDIZING agent in the blood. CRAP!!!

[daisyariella]

great smoothies girls! but there is alot of crap in those protein powders.. better to put in desicated cocanut or almonds.. natural and probs tastes better :) love ur videos your so inspiring

[Thereisalwaysmore]

you girls are cute, thanks for the recipe and it's nice to see that you can act like such dorks or have fun doing what you do.

[myrosa19]

annoying

[maricris824]

how often can i drink this smoothie? once a day or couple times a week?

[nephildevil]

omg how old are they?

and have they used a blender before?

[lextorite]

NOOOOO...not the dairy based protein power.....that is toxic to the body....!!!!

GO VEGAN GO ORGANIC GO LOCAL.

[LianeOuellet]

yay!! this is perfect for people who have dairy allergies. =D

[LianeOuellet]

but obviously not the protein powder... haha.

[jdm2envy]

god damn, you both have a nice smoothie!

[thekidjks]

well it was an antioxidant smoothie until they put muscle milk in it

[yawalad]

What's with muscle milk?

[ayyad13]

@yawalad its a brand of protein shake

[Lanafama]

What about the oxidised cholesterol in the protein powder? Isn't that really high in free radicals?

[Samadhiatman500]

Yum I might add some almonds and flax seed. Thanks.

[moviedude22]

Looks delicious but I'd sub blue for blackberries can't stand the pits!

[Necrid15]

Muscle milk is the worst whey protein you can use because of all it's crap addatives. Guess that shakes not so antioxident enritched anymore.

[Necrid15]

What kinds of organic products do you use in your drinks?

[DoneraileGirl]

Ye are such bad actress's .

It probably tastes manky.

[Vernonu9]

Hold up ladies you are missing 2 things:

1.The Parrot Bay Rum

2. Me

[ToneItUpcom]

Hey it's Katrina & Karena :) Sub to our channel too!

See more on our channel & more to come on diethealth!

[Af30Jewel]

I have been drinking cows milk all my life and have never had a problem

[rgdvm93]

what are your thoughts on pro- ana ?

[tankeia]

thanks for that recipe. I am going to try it this weekend.

[mgg2400]

I use hemp shake mix from Nutivia they have a acai berry one that is delish with fruit smoothies and they have a lot more fiber in them then other shakes like whey and protein. I use alomond milk in them too but I also use fat free or skim organic milk.

[romrhythm]

why did you add protien powder?

[wholemilk89]

People! Why do people not use REAL WHOLE MILK!

It's like people are scared of it or something. Whole Milk is soo good for you, But people are so blinded by the dumb idea that it is BAD for you. If your joints crack you need to drink real milk..not soy or nut milk.

people have been drinking cows milk for decades. why is it all the sudden....bad for you? I know that they didn't say that in the video, but you know they think skim milk healthy, b/c its lower in fat. Almond Milk? come on....

[shary262]

where is sarah?

[ToneItUpcom]

we use the muscle milk naturals-- all natural whey protein

[dickcheneythe3rd]

LOL, you are marked as spam!!!

Oh wait, thats not funny :(

Well...

I liked the vid, the shaking was funny.

[ToneItUpcom]

haha how did that happen? :)

[dickcheneythe3rd]

If you say check out this channel or do this or that, ppl mark that as spam,

Next time, more shaking!!! I like shakes :)

[ToneItUpcom]

haha will doooo :)

[Chelerae15]

This looks yummy! Thanks for posting these videos! But 2 questions:

Why do you use almond milk instead of real milk?

Is Muscle Milk a paid advertisement?

[naturallydominique]

why is muscle milk bad? I've started training hard lately and I'm trying to find a good protein powder. Why is Hemp or Whey better?

[rainbowmagicness]

I had something really similar before i watched this lol, what a coinsidence :D

[judysweetfunny]

I am a fat gal..........and I really admire your dedication to health ....I wish I had been dedicated like you.............xo

[hord75]

the one in purple needs to do it topless

[BeanVene]

that just looks disgusting. lol.

[53531640]

all that is missing is some alcohol.

[cucumberzr4chumpz]

where is sarah?

[SarahsFabChannel]

Don't worry, I'm still here! Katrina and Karena were nice enough to provide us with this video! Check back next week for the Jay Cardiello Celebrity Workout with me :)

[ilovemarz]

Karena and Katrina wonderful recipes :D

I was wondering what taste better Apex Meal replacement protein powder or Muscle Milk light Protein Powder?

I want to give it a try any suggestions.

Thank You

[ToneItUpcom]

muscle milk all naturals-- with your own natural peanutbutter, dried fruit and oats :) makes your own protein bars-- so yummy.

[bigblockmustang]

Thanks Girls for the tips.. Haven't visited in awhile..

Les

[da1sinister]

GREAT VID

[lovelygirl999]

Looks good! =)

[maichic123]

Haha! Cute dance!

[TheSupervegeta01]

beautiful girls

[90mloda]

can they use a recpie without muscle milk? lol

[SarahsFabChannel]

Yes of course!

[ShelterDogs]

Gotta love how these girls always put "SPECIAL THANKS to [...] !"

Special Thanks to [...] !

Special Thanks to [...] !

Special Thanks to [...] !

[ShelterDogs]

Most applesauce has crap in it. The Mott's I know has High Fructose Corn Syrup in it.

[SarahsFabChannel]

They used an all natural no sugar added.

[ShelterDogs]

Thank you for clarifying that, Sarahs. Sorry for my comment. I wasn't suggesting that your's did have added sugar in it. Just pointing out to people to be careful when buying it.

[lisa88ramirez]

lol! love the faces when they try it and of course the blender dance

[markuslowe9]

i wonder what the IQ level in that room is.

[FunkFreaqka]

i like the litte dance

[MzBeRRy08123]

um yeah they hated that shake they made

[pistolero2007lv]

i wanna buttfuck both of them

[jdfox1]

Good video! :)

[Girl4God2]

Looks yummy! But I think the way they talk is annoying.

[punkerjoe]

hahaha yeah right! they DO NOT like that. lol!

[newmondo]

lol it looks like they don't like anything that they make

[seygra20]

i wonder that myself

[smldfw]

my antioxidant shake has two scoops of ice cream, one-half can of Spam and a tablespoon of frozen sawdust.

[Hoontae]

lol priceless reactions!

[lulucarr]

i dont think they like the smoothie

[92seesaw]

lol, i think your right.

[HausOfBenz]

Haahaha the one in the purple looks like she's disgusted by it @ 2:15. may be the apple sause

[mrrandy1]

Such sexy and beautiful women

[BurnInMaLight]

is there something else you could out besides bananas

i hate em

[pongman]

Thanks Sarah! This shake looks absolutely delicious. I wish ToneItUp sold this at Publix. I'd buy a seven pack and have one everyday for breakfast. How many calories?

[UsukButIRok]

1:53, they kept in place...trying not to run away from

2:03, girl on left- "shit"

girl on right- "HAHA"

2:18, I JUST CRACKED UP

girl on left- WHAT THE FUCK IS THIS!!!

girl on right- (can't talk, holding bag throw-up)

A few minutes after this: "why the fuck do we do this?"

[babbadagaba]

Protein Powder? Is that stuff actually good for you? And what is it good for anyways..

[UsukButIRok]

Protein is just a very very useful source of energy, you get protein mostly from meats and many other food groups (but meat is the basic one) and it gives you a boost of energy almost immediately, it's healthy, and is pretty useful for your body...it is mostly sold in powder if you want 100% protein in a mixture.

[aplayaz2000]

they should show us how the smoothie works by doing squats or any butt exercise

[5604753]

do they like each other?

[sarahtigirl]

You girls are so cute :)

[rwese]

horrible audio.

[golddigger0325]

I got used to it

[Bugstomper2]

@rwese; Like a cheap porno! LOL

[WOWskarphace]

My favorite thing to do is ask people what antioxidants and electrolytes are. they never know lol

[ThoughtPatterns]

These chicks must be on the anti-dairy bandwagon. Almond milk? That isn't even a real food. More processed crap.

[SarahsFabChannel]

Almond milk is real and is not processed, but obviously does not have the benefits of real milk - however - those nutrients were included by adding the protein powder. Want a more natural version? Add real milk :)

[dickcheneythe3rd]

We need sarah!!!

[falleninto]

ha ha they are thinking too hard to recite their lines... hope they don't make the "barf" faces again when they taste it!

[workoutscience]

wow if my gf drinks those will she look like you?? :P:P

[ToXicTeArs3000]

oooo nice.. i would prefer something warmer.. sinse its fuqin freezing down in england

[magicalangel0]

these girls are fabulous. I love this antioxidant smoothie.

[chingonpker]

quit it with this bs give me the work outs!

[girlygirlmaddie4228]

sounds yummy!!

[lotofguevos]

That look good

[blindsmiletv]

2nd comment!!!!! lol awsome

[liam7morris]

lol shes like " i feel healthier already" love the sarcasm :L

[enoughisnotenough]

nahh

[liam7morris]

1st comment yay, awesome video :) I love smoothies!