If you don't have access to a racquetball court, most of these can be replicated by throwing your medball at a heavybag. Have to pick up the ball after every throw, but beats nothin'.
Nice vid, Brad.
Shotokan7 4 years ago
If you don't have access to a racquetball court, most of these can be replicated by throwing your medball at a heavybag. Have to pick up the ball after every throw, but beats nothin'.
Nice vid, Brad.
Shotokan7 4 years ago