Fitness - Killer 550 Rep Workout

[davedwjh]

yeah did it today at midday, finished 1.06pm all 550 reps MAN! it's 3.55pm NZ time and I still alive YEAH! p.s do you do 50 reps each side though? cause technically if you count the 5o reps for some of those exercise ie, left and right side does that mean I over did it? who cares I feel great

[tekken1002]

damn almost killed myself trying. T.T i will keep trying.

[messerJ4H]

I've heard that it's possible to be addicted to physical exercises. Is that true?

What's a reason of it?

[twentytwo4lyfe]

please marry me. oh lord.

[blummedia]

How about a jelly doughtnut?

Just kidding, thanks for the video.

[whattheRR]

holly crap i would die

[TheUndert0ker]

Damn she is sculpted!

[bigverga12]

Beautiful accent

[hcupguns]

Wow o.0.....I got tired just watching her.

[joebangalot]

she is like a goddess..omg

[ninja1714]

Im in lOVe

[TSirDiesAlot]

wow she would beat the shit out of me man.

[Sujuthrusts4]

hey girll u have a killer body how long have u been workin out??

[mlb1517]

Once i meet a girl who look's like this im getting married that night

[mlb1517]

I am so ready to get marred today

[dahlmissen]

this is rediculess..

your not suppose to work out as fast as you can?

whats is the meaning of this besides looking on your nice sweaty body?

[miguellrr]

OMG!

[ursuioana]

i can only say wow

[VTVStudios]

You are perfection defined!

[BTek4]

Well hello beautiful

[Tailsown]

she could kick my ass but i be like i got beat up by a hot fit chick

[wendhug]

shes in malta?!

[pawninwordsandsoon]

I love you!!! Will You marry me?... please! :D

[SouThaDon]

awesome!

[rubbercoatedsteel]

wow i thought i did what u would call a hardcore workout....i guess i'll have to step it up about 5 notch's, lol

[mlb1517]

I wanna get married!!!!

[rachelwolf128x]

she is one badass chick (:

[Lion29n]

lol i do that with weights

[jhouse0970]

wow HOTT!

[TnSupreme]

I bet you anything is she punched my once she would break my body :P

[Bugeda]

I LOVE YOU

[itwasn1ce]

this is pretty and sexy girl :*

[abdulkhaliqismail]

I'm just completely in awe of her body (not in a dirty way), I just admire how she's been able to master her body & mind to such an great extent. Definitely an inspiration!

[TrueAmerican14]

I'm an older guy and haven't exercised in years. I know I can't do this out of the box but for some reason I am inspired to start.

Thank you who ever you are

[xxcrimxx]

I am out of shape due to a certain part of my life. (disability)

This is kinda an inspiration I guess you can say. Makes me want to get off my ass and try to top you... due to my competitive spirit.

[svajcneger]

nice abs

[aaahahahahaha]

I'm ....work it out my dude

[TuPaTam]

Screw the exercise look at the chick!!!

[dmitriy40]

OK, let's say she has a perfect body.

Most men I know actually prefer something a little less muscular, but she is pretty hot.

BUT!

Is this what you really want to do with your life?

3 hours of reps every day?

1100 hours a year???

REALLY?

You know you only live once, right?

(I know she said 32 min, but she also said this is only a warm up, and we all know that in order to attain/maintain that sort of condition one needs 3 hours a day)

[GRSRB2009]

SUPER WORKOUT!!!!!

[Tyserification]

That is one helluva body. God dayum!

[casejunki]

I'm sorry.... was she talking during the workout?? Very nice!!!

[W3ntyl123]

train on the roof?

[grungejazz]

I can watch this chick all night!

[suicide5389]

o man why dont u just sit down and relax and have a drink ur always going crazy with theres workouts

[dorissam]

oh my goodness, so hardcore

[galaxy1o1]

I'm convinced she is a russian robot

[necro2die4]

sweaty and sexy

[tronin]

wow

all of this and not a single gadget or gizmo purchased from tv late at nite.

i feel like a little man now after watching this video. this girl is really hardcore. makes me more motivated. thank you.

[gabrielusa911]

six pack is too much...

[sarcastic456]

wow great sexy abs...and gorgeous body...i wish more american women were like you...instead of mostly fat or oober skinny...

[somdachthom]

nice pack

[OSBishop]

Between 2/4 and 3/4 of this stuff would require me to start a stretch regiment first, to try and regain some of my lost range of movement/flexibility.

This is not your average workout, nicely done.

[dmtspiritmolecule]

I would like to marry you and make you a US citizen.

[rarebasses]

WOW!!!!

[wontonga]

Where is this being filmed?

[Xjetao]

holy shit

[hilary2k]

Camera man: please use more static shots; most women get dizzy when the camera moves rapidly back and forth and since at least some of the viewers are women, this would help a great deal. - Hil

[1goku569]

she's hot

[ALMIGHTYESCOBAR]

i want 2 marry her !!!!! lol

[TonsleHockey]

sexy

[erasmo559]

marry me.

[eyoutuby]

You could get the same body by not eating and ditch digging. How do I join?

[619player12]

im mad she got a 6 pack and i dont and i run track :/

[informer101]

holy shit you're gorgeous

[timurkaa]

hott stuff ;))

[informer101]

so.. when are we tying the knot??

[UniverseStar]

Warrior template for a good roleplaying game.

[722erodz]

hot chick, hot body : ]

[losangelescardinals]

she's incredibly hot. I would really like to be her workout partner.

[GabrielGroverMan]

her form is just as impressive as her body. where do i find a wife like that?

[greyroundstone]

You look beautiful. That is a great accomplishment. Why don't you come to work with me for 10 hours?

[aerhearts]

I don't believe that she's actually doing 50 rep's.

[DontYourReligion]

i would

[xxHeart92xx]

wouldnt mind if she kicked my ass

[juutuub0]

yup, that would kill me.

[itachi1212W]

hot HOT HOT

[smurfurself]

Hot as hell x_x

[42949]

talk about discipline, she has strength and endurance, good job!

[BrotherRx]

holy cow she did that in 30 mins!

[whenshaltthoubebetta]

haha even with all this work outs and muscle she has acquired, she still wouldn't be stronger than a man who doesn't work out nearly half as much.

[BrotherRx]

check out that... stamina!

[Tacheon68]

Calisthenics is the best work out for every body. She dosent miss a muscle. I wonder if she controls her diet?

[brymarc]

i like tried one lunge kick thing ... pulled a muscle ... and fell to my side ... hahahahaha ...

[viiper91]

scarry , why she is doing fitness on the roof ?

[masa959595lol]

sexy

[RottingCore]

She's cute, but she is too fit to attract me and a lot of guys i know of. But i DO wish my abs were that defined.

[killjoy545]

marry me but dont kick my ass

[HaZePT]

HARD WORK :D

[Ulgor1]

"so now you can watch how I did it", ahaha.... she's awesome.

[pollux00troy]

Damn, this chick is down.

[refkywell]

woooow she's smokin

[Helenaccunha]

wow,u really work hard! go girl!

[madtoy100]

hot babe

[plslyjordan]

She could be a young Sarah Connor for a future Terminator movie. Incredible! Beautiful.

[jeetendrag10]

damn she is beautiful

[JoCatofCatLand]

i did this set today, and holly crap is it hard. i was ready to toss my cookies around the sit ups.

thanx for posting this along with all the other exercise videos.

[CyLeNc3]

Damn I'd let her spot me any day!

[scoobydoobytoob]

Wow, my blood is pumping just watching you! Outstanding, I'm inspired to go get in real shape!

[putawaywettexas]

This is gonna kick my ass..

[yan105]

man this is hardcore..

[iamTetsuo117]

Beautiful work out.

[Lordziik]

good exercises ! Congratulations !

[scalethesummit]

i love you

[THEaTEAM52]

She's a freakin beast! I love her...my role model! ;D

[angelinaramon]

I love her.

[jonanjello]

badass. Very good. I couldn't do it!

[krrish420]

You bringin sexyback or should I say sexyPack ;P

[14Austin95]

DAMN she is hot

[deeyon12]

I don't want to sound perverted an all. I just can't help it. You're fucking hot.

[shannontheguy]

Russian Goddess! Amazing!

[Harrison3377]

work of art

[carbonunit]

awesome genetics

[Ihatemelee]

This is no mere woman, this my friends, is a Goddess.

[gothiccitizen]

wow your fantastic!!! thanx!!! you look sooo sexy =D

[joshninny]

shes ripped

[singhaviation]

I'll die if I do that much excercise

[xcstacy2]

How often do you run or do cardio? and what do you do for cardio? interval running or just regular jogging? great body

[smittenbykittens]

wow, you have a fantastic body!, a good work out gives you a glow that just cant be bought in a bottle!

[fcarabat]

omg she's making want to exercise :) very nice

[Joltz182]

i dont need tips to work out but i love watching her work out

[funnyfacee]

WOAH, you're in great shape!

[ucbrr]

dam can u be my personal tainer :]

[ucbrr]

sexiest body ever!

[yokokittycat]

Inspiring the hell out of me! Finally I female I can look up to for exercise! Thank you!

[Dylano33]

i think im in love

[andrewsalituro]

hot

[DeadlyTrust]

i can do better

[juggs2]

someone give her some fresh bread

[oceanrodeo]

I am in love.

[LBird44]

omg you are one fit woman

[52Gigs]

OMG! How do I get that phone number??

[entropyness]

are you the hot4words girl ??

[ziba89]

ur body is amazing O.O

[70sJEBUS]

i....think i'll stick to just push-ups and sit-ups for a while

[mojako606]

supercalifragilisticexpialidoc­ious!

[drbg43]

sickest abs

[Death176a]

Best type of training for women who want to lose weight , but not gain lots of muscle mass.

Another choice could be martial arts.

[taylojam]

i like her bottom

[nusultanelk]

beautyful..

[patika]

This chick is soo hot.

[az09guigui]

your hot!

[ztunelover]

you really should point out beginners that are out of shape should not try this right away.

But nice job.

[lyndsaystratton]

she sounds like she's about to die

[aman692]

hotforwords?

[Miro8111]

ooh!

[robin55444]

work it ,work it

[BERLINGAYPARADE]

this is no women

this is robot

[n1pod]

Will you be fat if you workout all your early life and then suddenly stopped for 2 years??

DO NOT REPLY UNLESS YOU ARE ABSOLUTELY SURE

[eiroight]

her body looks like wonder womans body from the comic books. very fit

[raamhim]

so for some of the excerise that has both sides, should I do 50 reps on each side or 25 reps on each side? thanks.

[zibiKamil]

and u tell me theres not perfect woman

[rawkCORE]

How many calories would this burn would you say??

[DDemon93]

sexy chick.^^ all body perfect

[SOAMC33]

Marry me please? ;)

[TheForFaen]

NICE BODY !!!!!

:D

[Jaxxer84]

this 11 exercises takes me for the first time 35 minutes =) but its really deadly for cardiac system even iam used to regularly run

[FackHillsongPublish]

hot for gym

[mmastylez]

wow she must have to fight guys off with a bat

[PoutinePete]

Wow! She's unbelievably sexy! That accent alone gets me hot.

[bigverga12]

Damn

[MrJingjong]

wow, you're fit! Great job!

[wnsbug]

can someone tell me what's a good way to strengthen my back?

im a pianist (amateur) and i need a healthy back so that i wont have problems if i practice for too long

i don't do too much workout, i just do situps and pushups. if i get bulky i wont have enough flexibility in my arms to play well :P

so a good way to strengthen my back, someone tell me plz :]

[ANCESTERSMEMORIES]

wow

i now have seen the sexiest woman alive

im speechless

which isnt often

[FaithNoMore1977]

i think im going to start out with 10 reps each. lawl

[13WILK13]

Nice !

x)

[BarbA31]

Now that is what I want to look like.. lol

[MIXT4PEmessiah]

Oo look at this body ! Thanks for the video ! :D

[vietnameseTRAN]

she's a fucking TANK!

[Gregster86]

workout MACHINE!!!! damn girl!!

[kingdom2222]

im in love....marry me!!!!

[yayadenial]

damn she's fine!

[KaizerDraco]

there is a diff between being fit and overgrowing yourself

and she just demonstrated how to do it the healthy way

very nice

[ukaszuniek]

Cyborg ;)

[laska2192]

sexy aerobic and sexy girl i like it yeaaaaaaaa!!!!!

[Kiddolinfen09]

I've grown weak : (

[boniek781]

im cann look on you every day :>

[arturro666]

Malta?

[SilasR7]

holy shit! seriously calm down woman! nice vid, better than me lmao.

[matchbox2022]

My god. like, hottest chick ever. I love girls that I can compete with doing workouts.

[matchbox2022]

You would get an unbelivable amount of action in the military.

[darkknight302]

what a BOD

[hab1b1]

just a warmup for you? you're totally out of breath lol