Raw Dead Lift 345 lbs for 6 reps with Strict Form

[ShadowNINku]

those are not strictly strict so to speak, a dead lift is called a "dead" lift because the weight come off the floor from a dead stop on the ground so only the first one was strict if you want to be specific, the form looked great

[ericohara07]

nice technique,kicks the crap out of mine :), think im gonna take notes...

[roebuckk]

thanks, I have a good instructional deadlift video on my site that might help

[ericohara07]

ive already watched its really helpful